{"id":21524,"date":"2018-09-08T08:00:00","date_gmt":"2018-09-08T06:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=21524"},"modified":"2020-10-07T10:59:51","modified_gmt":"2020-10-07T08:59:51","slug":"att-resa-utanfor-sin-comfortzone","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/att-resa-utanfor-sin-comfortzone\/","title":{"rendered":"Att resa utanf\u00f6r sin comfort zone &#8211; borde man g\u00f6ra det oftare?"},"content":{"rendered":"<p>F\u00f6r n\u00e5gon m\u00e5nad sedan skrev jag ett inl\u00e4gg om\u00a0<a href=\"https:\/\/4000mil.se\/index.php\/valja-bort-sevardheter\/\">att v\u00e5ga v\u00e4lja och v\u00e4lja bort sev\u00e4rdheter \u2013 finns det k\u00e4nda \u201cm\u00e5sten\u201d p\u00e5 resa?.<\/a><\/p>\n<p>Jag trodde innan att jag reflekterat tillr\u00e4ckligt \u00f6ver detta, men s\u00e5 fick jag tv\u00e5 kloka kommentarer som tillf\u00f6rde nya perspektiv.<\/p>\n<p>En l\u00e4sare skrev &#8221;<strong><em>jag antar att man prioriterar lite olika efter \u00e5lder och erfarenhet<\/em><\/strong>&#8221;. Och det \u00e4r ju sant. Jag m\u00e4rker att jag \u00e4r mycket mer selektiv nu \u00e4n n\u00e4r jag var ung. Och &#8221;vet&#8221; vilka sev\u00e4rdheter jag kommer att tycka om och vilka jag inte kommer att gilla, redan i f\u00f6rv\u00e4g. Och p\u00e5 s\u00e5 s\u00e4tt kan jag optimera min resa.<\/p>\n<p>Eller? Snart nog kommer tanken. \u00c4r det verkligen optimera jag g\u00f6r? T\u00e4nk om det egentligen \u00e4r tv\u00e4rt om? Att min resa skulle bli b\u00e4ttre och mer intressant om jag valde s\u00e5nna aktiviteter och sev\u00e4rdheter som jag inte alls var s\u00e4ker p\u00e5 att jag skulle gilla? Eller de som jag rent av k\u00e4nner mig \u00f6vertygad om att jag inte alls skulle uppskatta? Av att helt enkelt v\u00e5ga mig utanf\u00f6r min medel\u00e5lders trygga <strong><em>bekv\u00e4mlighets-comfort-zone<\/em><\/strong>?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-21681\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/IMG_2662.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>N\u00e4sta kommentar f\u00f6ljde:<\/p>\n<p><strong><em>&#8221;Vi har flera g\u00e5nger lottat bland en stads \u201cTio i topp\u201d. I Budapest f\u00f6ll lotten p\u00e5 Nationalgalleriet, n\u00e5got som vi aldrig skulle valt sj\u00e4lva. Vi tillbringade ett par timmar d\u00e4r och uppskattade bes\u00f6ket. Jag tycker lottning \u00e4r ett bra s\u00e4tt att g\u00e5 utanf\u00f6r sin comfort zone.&#8221;<\/em><\/strong><\/p>\n<p>Precis, d\u00e4r har vi det! Att v\u00e5ga g\u00e5 utanf\u00f6r sin comfort zone p\u00e5 resa och f\u00e5 nya och andra upplevelser med sig fr\u00e5n resan. S\u00e5 vill jag resa mer. Inte bara tuffa p\u00e5 i min komfortabla bubbla av <strong><em>Afternoon Teas<\/em><\/strong> och <strong><em>Skybars<\/em><\/strong>.<\/p>\n<p>Men hur ser min komfortbubbla ut? F\u00f6r att kunna spr\u00e4cka den m\u00e5ste jag ju f\u00f6rst vara medveten om var gr\u00e4nserna g\u00e5r.<\/p>\n<h2>D\u00e5 \u00e4r jag utanf\u00f6r min comfort zone p\u00e5 resa<\/h2>\n<h3>Inte planerat innan<\/h3>\n<p>Jag \u00e4r s\u00e5 van att l\u00e4sa p\u00e5 och planera och veta &#8221;allt&#8221; om ett resm\u00e5l innan jag reser, att en resa utan planering skulle k\u00e4nnas som ett gigantiskt steg utanf\u00f6r min komfortzon. 2013 ville jag resa till Bali, medan Christofer ville till Japan.<br \/>\n&#8211; Ok, vi tar Bali, sa han, men d\u00e5 f\u00e5r du inte planera n\u00e5got eller l\u00e4sa p\u00e5 innan. Det \u00e4r mitt krav.<br \/>\nDet blev f\u00f6rst\u00e5s Japan. Jag klarade inte det d\u00e4r. Alls.<\/p>\n<figure id=\"attachment_111\" aria-describedby=\"caption-attachment-111\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-111\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF4793.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF4793.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF4793-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF4793-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-111\" class=\"wp-caption-text\">Japan. I planerat skick.<\/figcaption><\/figure>\n<h3>Inte bokat hotell innan<\/h3>\n<p>P\u00e5 samma tema som ovan. Bara att resa utan f\u00f6rbokningar p\u00e5 hotell frestar faktiskt p\u00e5 mitt ordningssinne. S\u00e5 reste vi h\u00f6sten 2008 i Kalifornien. Och 2012 i Montenegro. Och under v\u00e5r Albanska vandring. Men f\u00f6r lite av den varan, tycker jag.<\/p>\n<h3>Badrum<\/h3>\n<p>S\u00e5 medel\u00e5lders tr\u00e5kig har jag blivit att en \u00f6vernattning med delat badrum, utedass eller kanske ingen toa alls, k\u00e4nns som ett stort steg utanf\u00f6r min komfortbubbla. Jag som sov i sovsalar &#8221;i min ungdom&#8221;.<\/p>\n<figure id=\"attachment_21677\" aria-describedby=\"caption-attachment-21677\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21677 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087-1024x768.jpg\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087-1024x768.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087-768x576.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087-2000x1500.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087-800x600.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/P1100087.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-21677\" class=\"wp-caption-text\">Helst inte&#8230;<\/figcaption><\/figure>\n<h3>Utan incheckat bagage<\/h3>\n<p>Vilken sorglig, trygghetst\u00f6rstande m\u00e4nniska jag \u00e4r, inser jag n\u00e4r jag radar upp allt detta. F\u00f6r att mina cirklar st\u00f6rs faktiskt ordentligt bara av tanken p\u00e5 att genomf\u00f6ra en l\u00e4ngre resa (bortanf\u00f6r weekend liksom) med bara handbagage. <strong><em>Hur ska det g\u00e5 med min necess\u00e4r, och alla grejer som jag \u00e4r van att packa i resv\u00e4skan?<\/em><\/strong><\/p>\n<figure id=\"attachment_20951\" aria-describedby=\"caption-attachment-20951\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20951 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/08\/IMG_8151.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-20951\" class=\"wp-caption-text\">Oh du kvalfyllda v\u00e4rld&#8230;<\/figcaption><\/figure>\n<h3>Charter<\/h3>\n<p>Hehe. Ett enkelt och effektivt s\u00e4tt att putta mig rej\u00e4lt utanf\u00f6r min komfortzon \u00e4r faktiskt bara att placera mig p\u00e5 en charterresa. Eller bara inom ett charterghetto. <a href=\"https:\/\/4000mil.se\/index.php\/saker-som-inte-forandrats-med-charter\/\">Ins\u00e5g jag i v\u00e5ras<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19380 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3168-1024x682.jpg\" alt=\"\" width=\"770\" height=\"513\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3168-1024x682.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3168-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3168-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3168-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3168.jpg 1280w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2>Hur knuffar man sig sj\u00e4lv utanf\u00f6r sin comfort zone?<\/h2>\n<p>S\u00e5 hur g\u00f6r man det? G\u00e5r utanf\u00f6r sin comfort zone? Hur kommer man ig\u00e5ng?<\/p>\n<h3>Lotta sev\u00e4rdheter och aktiviteter<\/h3>\n<p>Enligt kommentaren vi fick p\u00e5 bloggen allts\u00e5. Man lottar bland alla sev\u00e4rdheter man hittar i en stad. Och s\u00e5 m\u00e5ste man g\u00f6ra dem, \u00e4ven om de l\u00e5ter ap-tr\u00e5kiga eller lite skr\u00e4mmande.<\/p>\n<h3>Lotta hela resm\u00e5let<\/h3>\n<p>K\u00e4nns ju galet utmanande. S\u00e5nt som man l\u00e4ser om, men inte k\u00e4nner n\u00e5gon som faktiskt gjort. Att blunda och peka p\u00e5 en karta, sl\u00e5 en t\u00e4rning, l\u00e5ta n\u00e5gon annan v\u00e4lja vart man ska resa eller kanske att kliva p\u00e5 ett t\u00e5g utan att veta vart det g\u00e5r.<\/p>\n<p>Exwmpwl p\u00e5 en sajt f\u00f6r att slumpa fram resm\u00e5l hittar du <a href=\"https:\/\/earthroulette.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a>.<\/p>\n<figure id=\"attachment_21679\" aria-describedby=\"caption-attachment-21679\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-21679\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/senegal-3540206_1280-1024x702.jpg\" alt=\"\" width=\"770\" height=\"528\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/senegal-3540206_1280-1024x702.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/senegal-3540206_1280-300x206.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/senegal-3540206_1280-768x526.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/senegal-3540206_1280-800x548.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/09\/senegal-3540206_1280.jpg 1280w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-21679\" class=\"wp-caption-text\">Kanske skulle n\u00e4sta resa g\u00e5 till Senegal? Om vi lottade.<\/figcaption><\/figure>\n<h3>\u00c5ka l\u00e5ngf\u00e4rdsbuss eller t\u00e5g med lokalbefolkningen<\/h3>\n<p>En bra nyb\u00f6rjarutmaning f\u00f6r den bekv\u00e4ma medel\u00e5lders resen\u00e4ren. Alltid lika roligt n\u00e4r man v\u00e4l kommer sig f\u00f6r.<\/p>\n<h3>Vara ute p\u00e5 n\u00e4tterna<\/h3>\n<p>Har jag skrivit ordet medel\u00e5lders f\u00f6rut? Jo just det. Vi \u00e4r alltid supersk\u00f6tsamma och g\u00e5r och l\u00e4gger oss tidigt p\u00e5 resa. Om man k\u00e4nner igen sig i det, kanske man ska prova att vara uppe sent, g\u00e5 p\u00e5 klubbar och dansa salsa till fyra p\u00e5 morgonen?<\/p>\n<h3>Att ge sig ut p\u00e5 l\u00e5ngresa<\/h3>\n<p>S\u00e5 resebloggare, reseexpert och reseentusiast jag \u00e4r, har jag faktiskt aldrig varit ute &#8221;p\u00e5 v\u00e4garna&#8221; i mer \u00e4n 5 veckor i taget. Jo det \u00e4r faktiskt sant. Inga l\u00e5ngresor p\u00e5 flera m\u00e5nader har n\u00e5gonsin genomf\u00f6rts. Vilken blir stor humor n\u00e4r jag gafflar runt om att jag dr\u00f6mmer om en resande livsstil.<br \/>\n(fast jag har i och f\u00f6r sig <a href=\"https:\/\/4000mil.se\/index.php\/var-varlden-jag-har-bott-och-var-jag-skulle-kunna-tanka-mig-att-bo-framtiden\/\">bott utomlands i tv\u00e5 omg\u00e5ngar<\/a>)<\/p>\n<p>En rej\u00e4l, gammaldags l\u00e5ngresa p\u00e5 ett halv\u00e5r eller s\u00e5 minst, skulle bli ett rej\u00e4lt kliv utanf\u00f6r min komfortzon.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15744\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited-1024x768.jpg\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited-1024x768.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited-768x576.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited-2000x1500.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited-800x600.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2017\/12\/DSCF1258edited.jpg 2016w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3>Att stanna p\u00e5 marken<\/h3>\n<p>#jagstannarp\u00e5marken har v\u00e4l ingen missat. Malena Ernman, Bj\u00f6rn Ferry, med flera, hashtaggar f\u00f6r fullt. Det vore helt klart en utmaning utanf\u00f6r den bekv\u00e4ma zonen att ansluta sig som resebloggare och rese\u00e4lskande &#8221;Svensson&#8221;. Fast v\u00e4rt att h\u00e5lla i minnet \u00e4r att tv\u00e5 personer i en vanlig bensindriven bil tydligen ger lika mycket klimatp\u00e5verkan som flyg per kilometer. S\u00e5 t\u00e5g drivet p\u00e5 &#8221;ren&#8221; el m\u00e5ste det bli om det ska vara n\u00e5gon vits.<\/p>\n<h3>T\u00e4ckande kl\u00e4dsel<\/h3>\n<p>Att t\u00e4cka axlar och kn\u00e4n har man ju varit med om. Men att resa till ett land d\u00e4r sl\u00f6ja \u00e4r ett krav, t.ex. Iran, eller rent av till Saudiarabien, d\u00e4r man till\u00e4mpar extrem k\u00f6nssegregering, en kvinna alltid m\u00e5ste \u00e5tf\u00f6ljas av en man och dessutom b\u00e4ra <a href=\"https:\/\/sv.wikipedia.org\/wiki\/Hijab\" target=\"_blank\" rel=\"noopener noreferrer\">hijab<\/a>. Det skulle bli en extrem utmaning f\u00f6r mig som \u00e4r superfeminist, som avskyr or\u00e4ttvisor och har sv\u00e5rt att inr\u00e4tta mig efter regler som jag tycker \u00e4r felaktiga eller inte fyller n\u00e5got syfte.<\/p>\n<figure id=\"attachment_17844\" aria-describedby=\"caption-attachment-17844\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17844 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/03\/rsz_2img_8959-1-791x1024.jpg\" alt=\"\" width=\"770\" height=\"997\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/03\/rsz_2img_8959-1-791x1024.jpg 791w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/03\/rsz_2img_8959-1-232x300.jpg 232w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/03\/rsz_2img_8959-1-768x994.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/03\/rsz_2img_8959-1-800x1035.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/03\/rsz_2img_8959-1.jpg 994w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-17844\" class=\"wp-caption-text\">Bara f\u00f6r n\u00e5gon timme i Abu Dhabi.<\/figcaption><\/figure>\n<h3>Charter<\/h3>\n<p>Jag kanske borde tvinga mig sj\u00e4lv att paxa solstol vid poolen tidigt varje morgon? Att \u00e5ka reseledar-ledd buss till och fr\u00e5n flygplatsen och p\u00e5 utflykter. Att \u00e4ta p\u00e5 hotellet varje dag och att ligga still i solen en hel vecka och sm\u00f6rja in mig i n\u00e5got som luktar kokos? H\u00e4r snackar vi utmaningar och personlig utveckling!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-19364\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3902-1024x682.jpg\" alt=\"\" width=\"770\" height=\"513\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3902-1024x682.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3902-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3902-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3902-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/05\/rsz_img_3902.jpg 1280w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p><strong><em>H\u00e5ller du med, borde man f\u00f6rflytta sig utanf\u00f6r sin comfort zone oftare p\u00e5 resa? Vad kr\u00e4vs f\u00f6r att du skulle k\u00e4nna dig lite obekv\u00e4m?<\/em><\/strong><\/p>\n<p>Gl\u00f6m inte att <a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noopener noreferrer\">gilla 4000mil p\u00e5 Facebook<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r n\u00e5gon m\u00e5nad sedan skrev jag ett inl\u00e4gg om\u00a0att v\u00e5ga v\u00e4lja och v\u00e4lja bort sev\u00e4rdheter \u2013 finns det k\u00e4nda \u201cm\u00e5sten\u201d p\u00e5 resa?. Jag trodde innan att jag reflekterat tillr\u00e4ckligt \u00f6ver detta, men s\u00e5 fick jag tv\u00e5 kloka kommentarer som tillf\u00f6rde nya perspektiv. En l\u00e4sare skrev &#8221;jag antar att man prioriterar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[203],"tags":[],"class_list":["post-21524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ovriga-resor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Att resa utanf\u00f6r sin comfort zone - borde man g\u00f6ra det oftare?<\/title>\n<meta name=\"description\" content=\"F\u00f6r n\u00e5gon m\u00e5nad sedan skrev jag ett inl\u00e4gg om\u00a0att v\u00e5ga v\u00e4lja och v\u00e4lja bort sev\u00e4rdheter \u2013 finns det k\u00e4nda \u201cm\u00e5sten\u201d p\u00e5 resa?. 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