{"id":23213,"date":"2018-11-17T08:00:00","date_gmt":"2018-11-17T07:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=23213"},"modified":"2024-08-27T10:38:56","modified_gmt":"2024-08-27T08:38:56","slug":"en-novemberlista","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/en-novemberlista\/","title":{"rendered":"En novemberlista – med h\u00f6st-restips och b\u00e4sta tipsen f\u00f6r att \u00f6verleva m\u00f6rkret p\u00e5 hemmaplan"},"content":{"rendered":"\n

Det \u00e4r verkligen inte synd om oss p\u00e5 n\u00e5got s\u00e4tt. Vi har ju nyss varit ute p\u00e5 en v\u00e4ldigt trevlig och sp\u00e4nnande resa till Madeira. Men… det \u00e4r bara det att november s\u00e5 obehagligt p\u00e5tagligt lurade p\u00e5 oss h\u00e4rhemma. Formligen svingade en gjutj\u00e4rnspanna av m\u00f6rker och sm\u00e5regn i huvudet p\u00e5 oss n\u00e4r vi kom hem.<\/p>\n\n\n\n

Efter inspiration av bloggen FreedomTravel<\/a> publicerar vi v\u00e5r version av deras novemberlista, fylld av tips f\u00f6r att g\u00f6ra november lite, lite trevligare \u00e4nd\u00e5.<\/p>\n\n\n\n

B\u00e4sta soppan<\/h2>\n\n\n\n

Ja, november f\u00f6rtj\u00e4nar verkligen sin soppa. Fisksoppa med saffran brukar vi g\u00f6ra. Och Gulasch. Men kanske \u00e4nd\u00e5 att den thail\u00e4ndska soppan Tom Yam \u00e4r den allra b\u00e4sta novembersoppan.<\/p>\n\n\n\n

H\u00e4r hittar du v\u00e5rt goda Tom Yam-recept<\/a>.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Godaste middagen<\/h2>\n\n\n\n

Vi \u00e4ter ju egentligen mest vegetariskt nu. Men en riktigt m\u00f6rk novemberkv\u00e4ll \u00e4r det kanske \u00e4nd\u00e5 n\u00e5got rej\u00e4lare som \u00e4lgf\u00e4rsbiffar som vinner.<\/p>\n\n\n\n

\"\"
Lagat om och om igen. Fr\u00e5n Fredrik Erikssons bok ”Middagstips”<\/figcaption><\/figure>\n\n\n\n

Lyxigaste kv\u00e4llssnackset<\/h2>\n\n\n\n

Hm, det \u00e4r vi d\u00e5liga p\u00e5. Men s\u00e5 h\u00e4r i november \u00e4r det l\u00e4tt h\u00e4nt att vi river ig\u00e5ng julmyset lite f\u00f6r tidigt. Med gl\u00f6gg och lite saffransbr\u00f6d eller pepparkakor.<\/p>\n\n\n\n

Sj\u00e4lvklart k\u00f6per vi aldrig pepparkakor med ful-palmolja i, utan bakar egna med sm\u00f6r.<\/p>\n\n\n\n

\"\"
Gamla nostalgiska pepparkaksbilder fr\u00e5n f\u00f6rr<\/figcaption><\/figure>\n\n\n\n
\"\"
Klassiskt recept skickat per post av mamma, inklistrat i receptbok. Och SM\u00d6R ska det allts\u00e5 vara…<\/figcaption><\/figure>\n\n\n\n

Favoritboken<\/h2>\n\n\n\n

Under h\u00f6sten m\u00e5ste man satsa p\u00e5 en tjock, v\u00e4lskriven ”bokslukar-bok”. Sj\u00e4lv l\u00e4ser jag allra helst kvinnliga f\u00f6rfattare. ”Om kvinnor, f\u00f6r kvinnor, av kvinnor<\/strong><\/em>”, typ.<\/p>\n\n\n\n

Ingen av dessa \u00e4r p\u00e5 n\u00e5got s\u00e4tt ny, men samtliga erbjuder precis den d\u00e4r r\u00e4tta slukas-upp-av-historien-k\u00e4nslan:<\/p>\n\n\n\n

Spill av Sigrid Comb\u00fcchen<\/a>
Den r\u00f6da grevinnan av Yvonne Hirdman<\/a>
Jag heter inte Miriam av Majgull Axelsson<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Mest sp\u00e4nnande tv-serien<\/h2>\n\n\n\n

Va, vad hette det, sa ni? Nej vi har dessv\u00e4rre inge tid f\u00f6r tv. Ser Idol med Alva och gjorde ett f\u00f6rs\u00f6k med S\u00e5 mycket b\u00e4ttre. Men den har visst chanserat lite? Vi orkar i all fall inte uppb\u00e5da intresse l\u00e4ngre. S\u00e5 tyv\u00e4rr, inga tv-serier och inga Netfix-dito heller.<\/p>\n\n\n\n

H\u00f6jdarfilmen<\/h2>\n\n\n\n

Numera kommer n\u00e4sta alla film-impulser fr\u00e5n Alva, min 15-\u00e5riga dotter. Vi ser filmer som The greatest showman,<\/em><\/strong> Now you see me <\/strong><\/em>och Fantastic Beasts and where to find them<\/strong><\/em>. Fast Orientexpresse<\/strong><\/em>n, den var det faktiskt jag som kom p\u00e5. Nu v\u00e4ntar vi bara p\u00e5 att Mamma Mia 2<\/em><\/strong> ska komma ut p\u00e5 iTunes.<\/p>\n\n\n\n

\"\"
Komiza p\u00e5 \u00f6n Vis. H\u00e4r spelades Mamma Mia 2 in!<\/figcaption><\/figure>\n\n\n\n

H\u00e4rligaste bloggen<\/h2>\n\n\n\n

\u00c5h… alltid jobbigt att v\u00e4lja ut n\u00e5gon. Vi l\u00e4ser ju massor av bloggar, men f\u00f6ljer inte n\u00e5gon av dem slaviskt, utan v\u00e4ljer ut de g\u00f6ttaste bitarna och l\u00e4ser n\u00e4r n\u00e5got ser lockande ut.<\/p>\n\n\n\n

Men om man vill unna sig lite fina foton s\u00e5 h\u00e4r i h\u00f6stm\u00f6rkret s\u00e5 kan jag rekommendera bloggen P\u00e5Vift<\/a>. Ser sj\u00e4lv fram emot att  l\u00e4sa mer om Tobago d\u00e4r s\u00e5 sm\u00e5ningom. En \u00f6 som vi sj\u00e4lva \u00e4r sugna p\u00e5.<\/p>\n\n\n\n

\"\"
Foto: P\u00e5Vift<\/figcaption><\/figure>\n\n\n\n

B\u00e4sta ”unna sig”<\/h2>\n\n\n\n

Under m\u00f6rka tr\u00e5kiga, regniga h\u00f6star g\u00e4ller det att \u00f6sa p\u00e5 med alla ”unna sig” som det g\u00e5r. N\u00e4sta helg ska vi unna oss att prova Ume\u00e5 nya etiopiska restaurang, Zaion.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Trevligaste kulturupplevelsen<\/h2>\n\n\n\n

Typiskt en s\u00e5n sak som vi sparar in p\u00e5 f\u00f6r att ha mer r\u00e5d till att resa. Vi g\u00e5r s\u00e4llan p\u00e5 teater och dylikt hemma. Men Omgiven av idioter av Thomas Erikson<\/a> var jag faktiskt p\u00e5 f\u00f6r n\u00e5gon vecka sedan. Gills det? Bra i alla fall. Smit iv\u00e4g i novemberm\u00f6rkret och se den om du f\u00e5r chansen.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Mest inspirerande tr\u00e4ningen<\/h2>\n\n\n\n

Det \u00e4r lite tungt att ta sig iv\u00e4g till tr\u00e4ningen nu. M\u00f6rkret suger musten ur en vardagskv\u00e4llar. Min tr\u00e4ning best\u00e5r av omv\u00e4xlande egentr\u00e4ning p\u00e5 Ume\u00e5s klassiska tr\u00e4ningsanl\u00e4ggning IKSU uppe vid universitet, yoga och hundpromenader i skogen.<\/p>\n\n\n\n

Promenaderna \u00e4r alltid som meditation. Men sk\u00f6nast just nu \u00e4r kanske yogan \u00e4nd\u00e5?<\/p>\n\n\n\n

\"\"
Ja vet, jag har sagt att det ska bli ett slut p\u00e5 huvudst\u00e5ende-bilderna. Men nu pratar vi faktiskt yoga h\u00e4r…<\/figcaption><\/figure>\n\n\n\n

Christofer tr\u00e4nar Taekwondo och k\u00f6r friskv\u00e5rd i form av fyspass med sina ”gubbar” p\u00e5 jobbet p\u00e5 fredagar 15-16.<\/p>\n\n\n\n

Smartaste h\u00e5lla sig pigg-knepet<\/h2>\n\n\n\n

Jag har ett skitsmart hemligt tricks f\u00f6r att h\u00e5lla sig, i alla fall n\u00e5gorlunda, sk\u00e4rpt och fr\u00e4sch h\u00e4r i livet. Inte m\u00e5nga k\u00e4nner till det, men ta-da, h\u00e4r kommer det: G\u00e5 och l\u00e4gga sig i tid. Ja, jag \u00e4r allvarlig. 22:00 kliver man i s\u00e4ng i s\u00e4llskap av lilla el-v\u00e4rme-filten. Vaknar vacker, glad och helt och h\u00e5llet resonlig \u00e5tta timmar senare.<\/p>\n\n\n\n

Kom ih\u00e5g var ni h\u00f6rde det f\u00f6rst.<\/p>\n\n\n\n

Roligaste shoppingen<\/h2>\n\n\n\n

Shopping \u00e4r inte roligt. Vi har dessv\u00e4rre n\u00e4san slutat shoppa. Det ”nya” (bara funnits i n\u00e5gra \u00e5r) IKEA-templet i Ume\u00e5 har vi bara bes\u00f6kt s\u00e5 m\u00e5nga g\u00e5nger att det fortfarande ryms p\u00e5 ena handens fingrar. Men shoppas det, s\u00e5 shoppas det p\u00e5 n\u00e4tet.<\/p>\n\n\n\n

Och faktiskt, jag har precis h\u00e4mtat hem ett sp\u00e4nnande paket fr\u00e5n EkoFokus. \u00c4ntligen har jag hittat riktigt bra milj\u00f6v\u00e4nliga v\u00e4rmeljus. Utan palmolja och utan att beh\u00f6va sl\u00e4nga alla dessa f\u00f6rbrukade metallb\u00e4gare. Hos EcoFocus \u00e5teranv\u00e4nder man samma metallbeh\u00e5llare (jag k\u00f6pte 6 st) och ljusen \u00e4r gjorda av antingen bivax eller stearin utan palmolja.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

B\u00e4sta h\u00f6stresan inom Sverige<\/h2>\n\n\n\n

November beh\u00f6ver ett spa. Och ska det spa\u00b4as i Norrland, s\u00e5 \u00e4r v\u00e5r best\u00e4mda uppfattning att det ska ske p\u00e5 Kust i Pite\u00e5<\/a>.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

B\u00e4sta h\u00f6stresan inom Europa<\/h2>\n\n\n\n

Vi beh\u00f6ver inte fundera j\u00e4ttel\u00e4nge innan vi best\u00e4mmer oss. Madeira<\/a> s\u00e5 klart. Sk\u00f6na gr\u00f6na Madeira med evig svensk sommar, h\u00f6ga berg och djupa hav.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Det \u00e4r verkligen inte synd om oss p\u00e5 n\u00e5got s\u00e4tt. Vi har ju nyss varit ute p\u00e5 en v\u00e4ldigt trevlig och sp\u00e4nnande resa till Madeira. Men… det \u00e4r bara det att november s\u00e5 obehagligt p\u00e5tagligt lurade p\u00e5 oss h\u00e4rhemma. Formligen svingade en gjutj\u00e4rnspanna av m\u00f6rker och sm\u00e5regn i huvudet p\u00e5 […]<\/p>\n","protected":false},"author":3,"featured_media":23324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[],"class_list":["post-23213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt"],"yoast_head":"\nEn novemberlista - med h\u00f6st-restips och b\u00e4sta tipsen f\u00f6r att \u00f6verleva m\u00f6rkret p\u00e5 hemmaplan<\/title>\n<meta name=\"description\" content=\"Det \u00e4r verkligen inte synd om oss p\u00e5 n\u00e5got s\u00e4tt. Vi har ju nyss varit ute p\u00e5 en v\u00e4ldigt trevlig och sp\u00e4nnande resa till Madeira. 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