{"id":24226,"date":"2019-01-07T06:48:00","date_gmt":"2019-01-07T05:48:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=24226"},"modified":"2020-08-13T11:05:45","modified_gmt":"2020-08-13T09:05:45","slug":"utetraningen-har-borjat","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/utetraningen-har-borjat\/","title":{"rendered":"Utetr\u00e4ningen har b\u00f6rjat – det \u00e4r inga j\u00e4ttevandringar vi g\u00f6r men…"},"content":{"rendered":"

Man vet ju hur man k\u00e4nner sig efter en rej\u00e4l f\u00f6rkylningen och en 3-4 dagar inomhus. Helt overklig i huvudet och S\u00c5 sk\u00f6nt att till slut f\u00e5 komma ut en sv\u00e4ng p\u00e5 en promenad efter en s\u00e5n p\u00e4rs.<\/p>\n

Christofer hade i l\u00f6rdags varit inomhus i \u00f6ver 6 veckor. Bara med undantag f\u00f6r att kliva ur och i bilar p\u00e5 v\u00e4g till och fr\u00e5n sjukhuset<\/a> n\u00e5gra g\u00e5nger.<\/p>\n

Men nu har b\u00e5de sjukgymnasten och arbetsterapeuten b\u00f6rjat hota med utomhustr\u00e4ning. Det g\u00e4ller f\u00f6rst\u00e5s att ligga steget f\u00f6re, s\u00e5 vi best\u00e4mde oss f\u00f6r en egen liten utomhusrunda l\u00f6rdag kv\u00e4ll. Att ta en promenad i solen mitt p\u00e5 dagen, hade f\u00f6rst\u00e5s varit det trevligaste, men Christofer m\u00e5r alltid som s\u00e4mst p\u00e5 morgonen och sedan b\u00e4ttre och b\u00e4ttre under dagen, s\u00e5 kv\u00e4llen var helt enkelt en b\u00e4ttre id\u00e9.<\/p>\n

Det blev v\u00e4l n\u00e5gra hundra meter med g\u00e5stavar som extra s\u00e4kerhet och hela utflykten gick bra.<\/p>\n

D\u00e4rmed fick vi ig\u00e5r blodad tand och besl\u00f6t oss f\u00f6r att det var dags f\u00f6r det d\u00e4r bes\u00f6ket p\u00e5 caf\u00e9 Mekka<\/a> p\u00e5 andra sidan j\u00e4rnv\u00e4gen tillsammans med Alva. Dubbelt s\u00e5 l\u00e5ng promenad blev det d\u00e5, \u00e4ven denna g\u00e5ng med g\u00e5stavar.<\/p>\n

\"\"<\/p>\n

Dessv\u00e4rre fanns inte den t\u00e4nkta Budapeststubben. \u00d6verlag k\u00e4ndes det v\u00e4l som att inget br\u00f6d var f\u00e4rskbakat s\u00e5 d\u00e4r p\u00e5 trettondagen. Just denna dag var kanske, med facit i hand, inte ett optimalt val. Men vi har hur som haver \u00e5tminstone halvt checkat av ett av de d\u00e4r m\u00e5len vi satt upp. Att g\u00e5 till Mekka och \u00e4ta Budapeststubbe med Alva<\/em><\/strong>. Minus sj\u00e4lva stubben d\u00e5, allts\u00e5. N\u00e5ja g\u00e5r v\u00e4l att g\u00f6ra en repris p\u00e5 den n\u00e5gon g\u00e5ng n\u00e4r bakelsesortimentet ser b\u00e4ttre ut.<\/p>\n

Christofer ser v\u00e4ldigt stabil ut n\u00e4r han \u00e4r ute och g\u00e5r. Men k\u00e4nner sig inte alls s\u00e5, utan mer som att han n\u00e4r som helst ska ramla handl\u00f6st \u00e5t h\u00f6ger. Alla hinder, en liten sn\u00f6h\u00f6g, en soptunna, k\u00e4nns som sv\u00e5ra utmaningar. Det \u00e4r ett udda hj\u00e4rnsp\u00f6ke stroken l\u00e4mnat efter sig p\u00e5 balanssinnet, f\u00f6r uppenbarligen funkar ju allt egentligen. Men som sagt inte i hans huvud.<\/p>\n

Samma n\u00e4r han \u00e5ker bil ocks\u00e5. F\u00f6rsta g\u00e5ngen fr\u00e5gade han mig, ganska nerv\u00f6st:
\n– \u00c4r det v\u00e4ldigt halt eller?
\n– N\u00e4e… sa jag f\u00f6rv\u00e5nat. Inte alls.
\nI hans huvud k\u00e4ndes det n\u00e4mligen som att hela bilen l\u00e5ngsamt gled iv\u00e4g \u00e5t h\u00f6ger n\u00e4r jag k\u00f6rde.<\/p>\n

\"\"<\/p>\n

Idag b\u00f6rjar vardagen igen efter alla ledigheter och vi tar oss ann nya utmaningar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Man vet ju hur man k\u00e4nner sig efter en rej\u00e4l f\u00f6rkylningen och en 3-4 dagar inomhus. Helt overklig i huvudet och S\u00c5 sk\u00f6nt att till slut f\u00e5 komma ut en sv\u00e4ng p\u00e5 en promenad efter en s\u00e5n p\u00e4rs. Christofer hade i l\u00f6rdags varit inomhus i \u00f6ver 6 veckor. Bara med […]<\/p>\n","protected":false},"author":3,"featured_media":24231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[1674],"class_list":["post-24226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt","tag-stroke"],"yoast_head":"\nUtetr\u00e4ningen har b\u00f6rjat - det \u00e4r inga j\u00e4ttevandringar vi g\u00f6r men...<\/title>\n<meta name=\"description\" content=\"Man vet ju hur man k\u00e4nner sig efter en rej\u00e4l f\u00f6rkylningen och en 3-4 dagar inomhus. 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