{"id":28374,"date":"2019-08-05T07:20:00","date_gmt":"2019-08-05T05:20:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=28374"},"modified":"2022-11-06T16:03:52","modified_gmt":"2022-11-06T15:03:52","slug":"50-innan-50-ett-fodelsedagslofte-innan-tantaldern","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/50-innan-50-ett-fodelsedagslofte-innan-tantaldern\/","title":{"rendered":"50 innan 50 – ett f\u00f6delsedagsl\u00f6fte tv\u00e5 \u00e5r innan tant\u00e5ldern"},"content":{"rendered":"

Idag fyller jag 48 \u00e5r. Oj vad gammal man var f\u00f6rr tiden n\u00e4r man var 48. Men nu \u00e4r man ju fortfarande ung och alert i den \u00e5ldern. Eller?<\/p>\n

Mja, det beror v\u00e4l p\u00e5. S\u00e5 gammal som man var f\u00f6rr tror jag faktiskt inte att man \u00e4r nu. Varken mentalt eller kroppsligt. Men \u00e4nd\u00e5 b\u00f6rjar ju \u00e5ldern helt klart g\u00f6ra sig p\u00e5mind. Underhudsfett b\u00f6rjar lagras p\u00e5 magen. Kn\u00e4n, leder och h\u00f6fter sp\u00f6kar f\u00f6r fullt. Man klarar inte att vara utan s\u00f6mn l\u00e4ngre, man blir bekv\u00e4mare och orkar liksom inte vara i allting p\u00e5 samma s\u00e4tt.<\/p>\n

Bloggkollegan FlyingDryden fyller snart 40. Och skrev en 40 innan 40-lista<\/a>. Och d\u00e5 t\u00e4nkte jag att det ska jag ocks\u00e5 g\u00f6ra. Fast 50 innan 50 d\u00e5.<\/p>\n

Det blir en lista p\u00e5 m\u00e5ls\u00e4ttningar och intentioner. Ingen bucketlist. I jobbet brukar jag vara den envisa f\u00f6respr\u00e5kare av att s\u00e4tta f\u00e5, men relevanta m\u00e5l.<\/p>\n

– Om man s\u00e4tter 30 m\u00e5l kommer man att missa dem alla, men om man s\u00e4tter 5 \u00e4r risken stor att man faktiskt uppn\u00e5r dem allihop, brukar jag m\u00e4ssa. S\u00e4rskilt sen jag kom till den offentliga sektion d\u00e4r man okynness\u00e4tter en triljon ej m\u00e4tbara och diffusa m\u00e5l i verksamhetsplaneringen varje \u00e5r.<\/p>\n

S\u00e5 hur rimmar denna devis med 50 m\u00e5l p\u00e5 2 \u00e5r?<\/p>\n

Jo som sagt. Det \u00e4r ingen bucketlist. Om tv\u00e5 \u00e5r kommer jag inte att kunna checka av dem alla 50. Men det blir kanske ett v\u00e4gval p\u00e5 en del av dem. F\u00f6r om jag g\u00e5tt och t\u00e4nkt ett tag att man borde si och man borde s\u00e5, d\u00e5 \u00e4r det faktiskt dags att ta tag i det nu f\u00f6re 50. Om\u00a0 det alls ska bli gjort. Annars \u00e4r det b\u00e4ttre att best\u00e4mma sig f\u00f6r att inte g\u00f6ra dem.<\/p>\n

Ungef\u00e4r som n\u00e4r jag en vinter best\u00e4mde mig f\u00f6r att den h\u00e4r vintern ska jag inte tv\u00e4tta bilen<\/em><\/strong>. Inte f\u00f6r att jag ville ha en smutsig bil, utan f\u00f6r att jag ins\u00e5g att jag var f\u00f6r stressad. F\u00f6r att jag t\u00e4nkte att jag skulle nog hur som haver inte hinna tv\u00e4tta den. Och d\u00e5 var det b\u00e4ttre att best\u00e4mma sig f\u00f6r att det inte skulle hinnas redan innan. S\u00e5 slapp jag ha det d\u00e5liga samvetet gnagande i medvetandet hela vintern. En liten del av hj\u00e4rnan som var upptagen med att t\u00e4nka, ”Jag borde verkligen tv\u00e4tta bilen” <\/strong><\/em>och sen ha \u00e5ngest f\u00f6r det.<\/p>\n

S\u00e5 nu eller aldrig, liksom. Genomf\u00f6r eller l\u00e4gg ner. S\u00e5 nu k\u00f6r vi. Allt jag borde, skulle ha gjort med mitt liv innan 50. Kanske.<\/p>\n

\"\"<\/p>\n

Kategori resor<\/h2>\n
    \n
  1. Bes\u00f6kt 76 l\u00e4nder
    \nVi plussar p\u00e5 med 10 fr\u00e5n nu helt enkelt<\/li>\n
  2. T\u00e5gluffa p\u00e5 riktigt, \u00e4nda fr\u00e5n Ume\u00e5<\/span><\/li>\n
  3. G\u00f6ra en helt oplanerad resa, d\u00e4r jag inte l\u00e4st p\u00e5 n\u00e5got alls och inte f\u00f6rbokat n\u00e5gra boenden<\/li>\n
  4. Uppleva f\u00f6rstklassig snorkling<\/span>
    \nDet g\u00e5r verkligen troll i mitt snorklande. Alltid n\u00e4r jag planerar en snorklingsresa blir det inst\u00e4llt (Maldiverna 2018, Perhentian Island 2015) eller s\u00e5 blir det d\u00e5ligt v\u00e4der s\u00e5 vattnet blir grumligt (Jordanien 2019, Seychellerna 2013) eller s\u00e5 h\u00e4nder n\u00e5got annat<\/li>\n
  5. Hyra ett hus vid Medelhavet<\/li>\n
  6. Resa l\u00e4ngre \u00e4n 16 dagar.<\/span>
    \nS\u00e5 mycket som jag rest, har jag \u00e4nd\u00e5 inte sedan b\u00f6rjan av 1990-talet varit borta l\u00e4ngre \u00e4n 16 dagar i str\u00e4ck. Nu \u00e4r det dags f\u00f6r en l\u00e4ngre resa<\/li>\n
  7. Bestiga (ytterligare) ett berg<\/span><\/li>\n
  8. Testa paragliding<\/li>\n
  9. Sova \u00f6ver n\u00e5gonstans d\u00e4r det s\u00e4gs sp\u00f6ka<\/span><\/li>\n
  10. F\u00f6lja med i plogbilen som plogar upp Vildmarksv\u00e4gen<\/a> p\u00e5 v\u00e5ren<\/li>\n
  11. \u00c5ka p\u00e5 retreat och vara tyst i minst ett dygn<\/li>\n
  12. Bo p\u00e5 ett riktigt slott<\/span><\/li>\n
  13. Flyga i f\u00f6rsta klass<\/li>\n
  14. St\u00e5 p\u00e5 Kebnekaises topp<\/li>\n
  15. Bes\u00f6ka Ryssland
    \nHur kan jag \u00e4nnu inte ha varit d\u00e4r?<\/li>\n
  16. Bo utan el och rinnande vatten<\/li>\n
  17. Testa Stand up Paddling<\/span><\/li>\n
  18. Bo i en tr\u00e4dkoja<\/li>\n
  19. Bes\u00f6ka en plats med koppling till Jane Austen<\/li>\n
  20. Testa att resa med husbil (eller expedition vehicle)<\/li>\n
  21. Stiga p\u00e5 ett t\u00e5g utan att veta var jag ska kliva av<\/span><\/li>\n<\/ol>\n
    \"\"
    Expedition Vehicle<\/figcaption><\/figure>\n

    Kategori h\u00e4lsa<\/h2>\n
      \n
    1. B\u00f6rja sova hela n\u00e4tter<\/span>
      \nS\u00f6mnen \u00e4r mitt st\u00f6rsta h\u00e4lsoproblem. Det f\u00f6rsta som st\u00f6rs n\u00e4r jag \u00e4r i obalans. Jag vaknar ofta p\u00e5 n\u00e4tterna eller tidig morgon och drar ig\u00e5ng hj\u00e4rnan fast\u00e4n jag borde sova mer. T\u00e4nk om jag kunde komma tillr\u00e4tta med det. Det borde vara min h\u00f6gsta prioritet.<\/li>\n
    2. Jobba mindre \u00e4n 100%
      \nT\u00e4nk s\u00e5 sk\u00f6nt att jobba tex 90%. Men verkar om\u00f6jligt p\u00e5 mitt nuvarande jobb.<\/li>\n
    3. Blir fri fr\u00e5n socker och vitt br\u00f6d<\/span><\/li>\n
    4. B\u00f6rja yoga igen<\/span>
      \nJag f\u00f6ll ur nu i vintras efter Christofers stroke och allt<\/li>\n
    5. 15 armh\u00e4vningar p\u00e5 t\u00e5rna. Ja men varf\u00f6r inte. Har jag inte klarat p\u00e5 ett helt liv, s\u00e5 varf\u00f6r inte h\u00e5rdsatsa nu liksom?<\/li>\n
    6. 10.000 steg om dagen<\/span>
      \nDet fanns en tid n\u00e4r bara att h\u00e4mta och l\u00e4mna barn, samt ta sig till jobbet, genererade 10.000 steg. S\u00e5 \u00e4r det inte l\u00e4ngre, allts\u00e5 m\u00e5ste jag tillf\u00f6ra artificiell vardagsmotion<\/li>\n
    7. V\u00e4ga 60 kilo
      \nDet \u00e4r verkligen inte min stil att h\u00e5lla p\u00e5 och fokusera p\u00e5 vikt. Men. F\u00f6rut har det aldrig n\u00e5gonsin varit ett problem f\u00f6r mig att h\u00e5lla vikten och nu pl\u00f6tsligt glider jag bara iv\u00e4g upp\u00e5t utan kontroll om jag inte t\u00e4nker p\u00e5 vad jag stoppar i mig. Och det \u00e4r trots allt d\u00e4r jag trivs b\u00e4st i min kropp. Om jag v\u00e4ger 60 kilo.<\/li>\n
    8. B\u00f6rja med 5-2 igen<\/span>. Eller 6-1 som \u00e4r det jag k\u00f6rt, fast skriver man det kanske ingen fattar vad jag menar.<\/li>\n
    9. Operera bort min \u00e5lderssynthet. Som jag ogillar s\u00e5 mycket och som hindrar mig varje dag.
      \nEller v\u00e5gar jag, t\u00e4nk om n\u00e5got g\u00e5r fel? M\u00e5ste nog fundera lite mera.<\/li>\n<\/ol>\n

      \"\"<\/p>\n

      Avdelningen komma sig f\u00f6r<\/h2>\n
        \n
      1. S\u00e4lja Toyotan<\/span>
        \nVarf\u00f6r har jag en bil? Ett mysterium eftersom jag inte anv\u00e4nder den<\/li>\n
      2. R\u00f6ja f\u00f6rr\u00e5den<\/span>
        \nSedan Christofer flyttade in \u00e4r f\u00f6rr\u00e5den \u00f6verfulla s\u00e5 till den grad att man inte kan hitta igen det man vet att man har. Vi m\u00e5ste bara r\u00f6ja<\/li>\n
      3. Best\u00e4lla ny soffa<\/span><\/li>\n
      4. K\u00f6pa ny ytterd\u00f6rr<\/span><\/li>\n
      5. Byta k\u00f6k<\/span><\/li>\n
      6. L\u00e4gga nytt tak p\u00e5 radhuset<\/span><\/li>\n<\/ol>\n

        \"\"<\/p>\n

        Kategori bli vuxen<\/h2>\n
          \n
        1. Bli en s\u00e5n ordningsam, f\u00f6rutseende person som alltid har en v\u00e5tservett, ett mensskydd mm i v\u00e4skan<\/li>\n
        2. Komma ih\u00e5g att ta med en tygp\u00e5se n\u00e4r jag g\u00e5r p\u00e5 stan<\/span><\/li>\n
        3. B\u00f6rja med handv\u00e4ska<\/li>\n
        4. B\u00f6rja fundera p\u00e5 vad sjutton jag har p\u00e5 f\u00f6tterna innan jag g\u00e5r ut<\/li>\n
        5. B\u00f6rja f\u00f6lja med i nyheterna<\/span>
          \nIbland \u00e4r jag helt off p\u00e5 vad som p\u00e5g\u00e5r i v\u00e4rlden<\/li>\n
        6. B\u00f6rja packa efter mina egna packlistor<\/li>\n
        7. Skaffa elbil<\/li>\n
        8. Sluta bry mig om vad andra tycker<\/li>\n<\/ol>\n

          \"\"<\/p>\n

          Kategori Utvecklas och l\u00e4ra sig<\/h2>\n
            \n
          1. L\u00e4ra mig spanska. Jag b\u00f6rjade, men f\u00f6ll ur. Nu \u00e4r det allvar!<\/span><\/li>\n
          2. SEO-kurs<\/li>\n
          3. Fotokurs f\u00f6r att utvecklas i mitt fotograferande<\/li>\n<\/ol>\n

            \"\"<\/p>\n

            Dr\u00f6mmar och karri\u00e4r<\/h2>\n
              \n
            1. B\u00f6rja skriva p\u00e5 min bok<\/li>\n
            2. \u00d6ver 100.000 l\u00e4sare p\u00e5 bloggen<\/span><\/li>\n
            3. Sluta vara r\u00e4dd<\/li>\n<\/ol>\n

               <\/p>\n","protected":false},"excerpt":{"rendered":"

              Idag fyller jag 48 \u00e5r. Oj vad gammal man var f\u00f6rr tiden n\u00e4r man var 48. Men nu \u00e4r man ju fortfarande ung och alert i den \u00e5ldern. Eller? Mja, det beror v\u00e4l p\u00e5. S\u00e5 gammal som man var f\u00f6rr tror jag faktiskt inte att man \u00e4r nu. Varken mentalt […]<\/p>\n","protected":false},"author":3,"featured_media":28265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[],"class_list":["post-28374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt"],"yoast_head":"\n50 innan 50 - ett f\u00f6delsedagsl\u00f6fte tv\u00e5 \u00e5r innan tant\u00e5ldern<\/title>\n<meta name=\"description\" content=\"Idag fyller jag 48 \u00e5r. Oj vad gammal man var f\u00f6rr tiden n\u00e4r man var 48. Men nu \u00e4r man ju fortfarande ung och alert i den \u00e5ldern. Eller? Mja, det beror v\u00e4l\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/4000mil.se\/index.php\/50-innan-50-ett-fodelsedagslofte-innan-tantaldern\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"50 innan 50 - ett f\u00f6delsedagsl\u00f6fte tv\u00e5 \u00e5r innan tant\u00e5ldern\" \/>\n<meta property=\"og:description\" content=\"Idag fyller jag 48 \u00e5r. Oj vad gammal man var f\u00f6rr tiden n\u00e4r man var 48. Men nu \u00e4r man ju fortfarande ung och alert i den \u00e5ldern. Eller? 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