{"id":29135,"date":"2019-09-01T08:00:14","date_gmt":"2019-09-01T06:00:14","guid":{"rendered":"https:\/\/4000mil.se\/?p=29135"},"modified":"2020-08-13T11:02:24","modified_gmt":"2020-08-13T09:02:24","slug":"stroke-sa-har-har-det-gatt-for-christofer-i-sommar","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/","title":{"rendered":"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat"},"content":{"rendered":"

Sommaren \u00e4r redan summerad och klar.<\/a> Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord.<\/p>\n

T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig att resa igen, med balansen och med min stroke-rehab. Och lite s\u00e5nt.<\/p>\n

\"\"
T\u00e5gluff i Schweiz<\/figcaption><\/figure>\n

Resorna<\/h2>\n

Gunilla har ju f\u00e5tt resa p\u00e5 egen hand<\/a> under vintern och v\u00e5ren. Jag har helt enkelt varit f\u00f6r d\u00e5lig f\u00f6r att resande skulle vara aktuellt f\u00f6r mig. Och dessutom beh\u00f6vde vi redan ut och f\u00e5 klart f\u00f6rs\u00e4kringsl\u00e4get<\/a>.<\/p>\n

Men till slut, n\u00e4stan i sista minuten, v\u00e5gade vi boka en resa till Schweiz, d\u00e4r vi t\u00e5gluffade runt en vecka<\/a> med Swiss Travel Pass<\/a>.<\/p>\n

Att resa med (n\u00e4stan) v\u00e5rt vanliga h\u00f6ga tempo har faktiskt g\u00e5tt bra. Vi har lagt den begr\u00e4nsningen p\u00e5 oss sj\u00e4lv tills vidare att vi stannar minst 2 n\u00e4tter p\u00e5 varje st\u00e4lle. Att byta boenden var och varannan natt k\u00e4nns f\u00f6r stressigt nu. Vi har f\u00e5tt l\u00e4gga in n\u00e5gra sovmornar h\u00e4r och d\u00e4r i programmet ocks\u00e5, s\u00e5 att jag har f\u00e5tt sova ut.<\/p>\n

Den dominerande k\u00e4nslan \u00e4r att det g\u00e5tt bra och att det k\u00e4nns underbart att kunna resa tillsammans igen.<\/p>\n

\"\"
Kleine Scheidegg<\/figcaption><\/figure>\n

Vandring<\/h2>\n

I Schweiz k\u00e4ndes det \u00f6verraskande instabilt att vandra. Hemma p\u00e5 gatorna i Ume\u00e5 g\u00e5r jag i stort sett obehindrat sedan ett bra tag tillbaka. Men steget d\u00e4rifr\u00e5n till att g\u00e5 i terr\u00e4ng och uppf\u00f6r och nedf\u00f6r var ov\u00e4ntat l\u00e5ngt. Det blev vingligt och stappligt d\u00e4r ett tag, helt enkelt.<\/p>\n

\"\"
Jungfraujoch<\/figcaption><\/figure>\n

Men det man \u00f6var p\u00e5 blir man v\u00e4ldigt snart b\u00e4ttre p\u00e5. Eller i alla fall jag. S\u00e5 under Lapplandsresan gick vandringarna mycket b\u00e4ttre, trots att de var tekniskt mer avancerade. Men absolut finns det en v\u00e4ldigt tydlig begr\u00e4nsning. Tex skulle vi i Stora Sj\u00f6fallet \u00f6ver en mindre b\u00e4ck. B\u00e5de Gunilla och Alva hoppade smidigt fr\u00e5n sten till sten och kom \u00f6ver medan jag direkt tappade balansen och klev rakt ner i b\u00e4cken. Som tur var hade jag h\u00f6ga k\u00e4ngor och klarade mig fr\u00e5n att bli bl\u00f6t.<\/p>\n

\"\"
Treriksr\u00f6set<\/figcaption><\/figure>\n

K\u00f6rkortet<\/h2>\n

K\u00f6rkortet fick jag ju tillbaka i b\u00f6rjan p\u00e5 juni<\/a>. Men f\u00f6rsta tiden v\u00e5gade jag inte ens k\u00f6ra s\u00e5 l\u00e5ngt som till stugan i J\u00e4rn\u00e4sklubb, 6,4 mil bort. Det k\u00e4ndes inte som att jag skulle orka h\u00e5lla koncentrationen s\u00e5 l\u00e4nge. Men under sommaren k\u00f6rde jag mer och mer och p\u00e5 Lapplandsresan gick det mot slutet bra att sitta bakom ratten flera timmar i str\u00e4ck.<\/p>\n

Det jag \u00f6var p\u00e5 blir jag snabbt b\u00e4ttre p\u00e5, som sagt.<\/p>\n

\"\"
Titlis<\/figcaption><\/figure>\n

Kajakande<\/h2>\n

De nya kajakerna har varit den perfekta balanstr\u00e4ningen f\u00f6r mig. Men en g\u00e5ng snodde jag runt, i samband med att jag skulle kliva i kajaken ute p\u00e5 en \u00f6 i havet.<\/p>\n

\"\"
J\u00e4rn\u00e4sklubb<\/figcaption><\/figure>\n

Vapenlicens och Hemv\u00e4rnet<\/h2>\n

Vapenlicensen har vi inte pratat s\u00e5 mycket om, men den fick jag ju tillbaka samtidigt med k\u00f6rkortet. Senare under \u00e5ret kommer jag att prova att vara med Hemv\u00e4rnet ute p\u00e5 \u00f6vning igen.<\/p>\n

\"\"
Bernina Express<\/figcaption><\/figure>\n

Rehab och sjukskrivning<\/h2>\n

Efter massor av professionell hj\u00e4lp under v\u00e5ren, har jag sk\u00f6tt min rehab sj\u00e4lv nu under sommaren. Allt ovan \u00e4r ju tr\u00e4ning f\u00f6rst\u00e5s, men annars tr\u00e4nar jag vidare med balansplatta och andra balans\u00f6vningar. Att g\u00e5 nedf\u00f6r trappor \u00e4r retfullt nog fortfarande sv\u00e5rt och g\u00e5r inte av sig sj\u00e4lv.<\/p>\n

Nu i mitten av september \u00e4r det meningen att jag ska b\u00f6rja social tr\u00e4ning (l\u00e4s fika) p\u00e5 jobbet. Dvs vara p\u00e5 plats ungef\u00e4r 2 timmar om dagen utan prestationskrav. Det blir nog bra.<\/p>\n

Ja men det vara v\u00e4l det, en ganska bra sammanfattning av hur sommaren har g\u00e5tt och hur jag m\u00e5r just nu.<\/p>\n

\"\"
Bellagio<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig att resa igen, med balansen och med min stroke-rehab. Och lite s\u00e5nt. Resorna Gunilla har ju f\u00e5tt resa p\u00e5 egen hand under vintern […]<\/p>\n","protected":false},"author":2,"featured_media":29140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[843,1674],"class_list":["post-29135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt","tag-sommar","tag-stroke"],"yoast_head":"\nS\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat<\/title>\n<meta name=\"description\" content=\"Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat\" \/>\n<meta property=\"og:description\" content=\"Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig\" \/>\n<meta property=\"og:url\" content=\"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/\" \/>\n<meta property=\"og:site_name\" content=\"4000 mil - en reseblogg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/4000mil\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-01T06:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-13T09:02:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/IMG_5765-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"christofery\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:site\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"christofery\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/\"},\"author\":{\"name\":\"christofery\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/6d37ad5d6d8ba011fa557d6ce5dad3ba\"},\"headline\":\"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat\",\"datePublished\":\"2019-09-01T06:00:14+00:00\",\"dateModified\":\"2020-08-13T09:02:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/\"},\"wordCount\":753,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/IMG_5765-1.jpg\",\"keywords\":[\"sommar\",\"stroke\"],\"articleSection\":[\"Personligt\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/\",\"name\":\"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/IMG_5765-1.jpg\",\"datePublished\":\"2019-09-01T06:00:14+00:00\",\"dateModified\":\"2020-08-13T09:02:24+00:00\",\"description\":\"Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/IMG_5765-1.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/IMG_5765-1.jpg\",\"width\":2048,\"height\":1365},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/4000mil.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"name\":\"4000 mil - en reseblogg\",\"description\":\"We haven't been everywhere, but it is on our list.\",\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/4000mil.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\",\"name\":\"4000mil\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"width\":1000,\"height\":667,\"caption\":\"4000mil\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/4000mil\\\/\",\"https:\\\/\\\/x.com\\\/4000mil_se\",\"https:\\\/\\\/www.instagram.com\\\/4000mil.se\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCJ-arZd2a7dT4Kqq5GtVbXQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/6d37ad5d6d8ba011fa557d6ce5dad3ba\",\"name\":\"christofery\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g\",\"caption\":\"christofery\"},\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/author\\\/christofer\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat","description":"Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/","og_locale":"sv_SE","og_type":"article","og_title":"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat","og_description":"Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig","og_url":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/","og_site_name":"4000 mil - en reseblogg","article_publisher":"https:\/\/www.facebook.com\/4000mil\/","article_published_time":"2019-09-01T06:00:14+00:00","article_modified_time":"2020-08-13T09:02:24+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/IMG_5765-1.jpg","type":"image\/jpeg"}],"author":"christofery","twitter_card":"summary_large_image","twitter_creator":"@4000mil_se","twitter_site":"@4000mil_se","twitter_misc":{"Skriven av":"christofery","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#article","isPartOf":{"@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/"},"author":{"name":"christofery","@id":"https:\/\/4000mil.se\/#\/schema\/person\/6d37ad5d6d8ba011fa557d6ce5dad3ba"},"headline":"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat","datePublished":"2019-09-01T06:00:14+00:00","dateModified":"2020-08-13T09:02:24+00:00","mainEntityOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/"},"wordCount":753,"commentCount":10,"publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/IMG_5765-1.jpg","keywords":["sommar","stroke"],"articleSection":["Personligt"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/","url":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/","name":"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat","isPartOf":{"@id":"https:\/\/4000mil.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#primaryimage"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/IMG_5765-1.jpg","datePublished":"2019-09-01T06:00:14+00:00","dateModified":"2020-08-13T09:02:24+00:00","description":"Sommaren \u00e4r redan summerad och klar. Fast det var ju genom Gunillas \u00f6gon. Eller tangentbord. T\u00e4nkte g\u00f6ra en liten uppdatering om hur det har g\u00e5tt f\u00f6r mig","breadcrumb":{"@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#primaryimage","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/IMG_5765-1.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/IMG_5765-1.jpg","width":2048,"height":1365},{"@type":"BreadcrumbList","@id":"https:\/\/4000mil.se\/index.php\/stroke-sa-har-har-det-gatt-for-christofer-i-sommar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/4000mil.se\/"},{"@type":"ListItem","position":2,"name":"S\u00e5 h\u00e4r har det g\u00e5tt f\u00f6r mig (Christofer) i sommar med resor, kajakande och allt annat"}]},{"@type":"WebSite","@id":"https:\/\/4000mil.se\/#website","url":"https:\/\/4000mil.se\/","name":"4000 mil - en reseblogg","description":"We haven't been everywhere, but it is on our list.","publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/4000mil.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/4000mil.se\/#organization","name":"4000mil","url":"https:\/\/4000mil.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","width":1000,"height":667,"caption":"4000mil"},"image":{"@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/4000mil\/","https:\/\/x.com\/4000mil_se","https:\/\/www.instagram.com\/4000mil.se\/","https:\/\/www.youtube.com\/channel\/UCJ-arZd2a7dT4Kqq5GtVbXQ"]},{"@type":"Person","@id":"https:\/\/4000mil.se\/#\/schema\/person\/6d37ad5d6d8ba011fa557d6ce5dad3ba","name":"christofery","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g","caption":"christofery"},"url":"https:\/\/4000mil.se\/index.php\/author\/christofer\/"}]}},"_links":{"self":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/29135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/comments?post=29135"}],"version-history":[{"count":12,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/29135\/revisions"}],"predecessor-version":[{"id":29274,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/29135\/revisions\/29274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media\/29140"}],"wp:attachment":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media?parent=29135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/categories?post=29135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/tags?post=29135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}