{"id":29246,"date":"2019-09-14T08:00:00","date_gmt":"2019-09-14T06:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=29246"},"modified":"2020-10-10T23:27:32","modified_gmt":"2020-10-10T21:27:32","slug":"att-bestiga-ett-berg","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/att-bestiga-ett-berg\/","title":{"rendered":"Att bestiga ett berg &#8211; bergen vi bestigit och dem vi hoppas kunna bestiga en dag"},"content":{"rendered":"<p>Vandring \u00e4r ju alltid h\u00e4rligt. I alla de former den nu kommer. Men fr\u00e5gan \u00e4r om inte toppbestigningen \u00e4r allra mest h\u00e4rlig \u00e4nd\u00e5? K\u00e4nslan av att st\u00e5 s\u00e5 h\u00f6gt upp man kan komma. Anstr\u00e4gningen f\u00f6r att ta sig \u00e4nda dit \u00e4nnu i benen och s\u00e5 utsikten p\u00e5 det. B\u00e4sta <strong><em>I am the king of the world-k\u00e4nslan<\/em><\/strong>.<\/p>\n<h2>Dessa berg har vi bestigit (vad vi kommer p\u00e5 nu)<\/h2>\n<h3>Gurk-fj\u00e4llet, T\u00e4rnaby 895 m.\u00f6.h.<\/h3>\n<p>Vi b\u00f6rjar enkelt. &#8221;Gurken&#8221;, eller Gurkfj\u00e4llet mellan Hemavan och T\u00e4rnaby, \u00e4r s\u00e5 pass enkelt att till och med syrrans yngsta p\u00e5 d\u00e5, 5 \u00e5r klarade vandringen. 3 kilometer enkel v\u00e4g, 300 meters stigning.<\/p>\n<p>Och fr\u00e5n toppen s\u00e5g vi en kungs\u00f6rn. Ovanifr\u00e5n!<\/p>\n<p>Men varf\u00f6r Gurken? Jo det \u00e4r en fri och kreativ tolkning av samiska <em>Gurhke<\/em> kan \u00f6vers\u00e4ttas till &#8221;en\u00f6gd bergsknalle&#8221; om man ska vara noggrann. Men Gurken \u00e4r ju roligare.<\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/fjallvandring-med-barn\/\">L\u00e4s om v\u00e5r vandring h\u00e4r.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-767\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/297347_302049506487517_501111110_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/297347_302049506487517_501111110_n.jpg 960w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/297347_302049506487517_501111110_n-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/297347_302049506487517_501111110_n-400x300.jpg 400w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-768\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/298243_302049693154165_2062830741_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/298243_302049693154165_2062830741_n.jpg 960w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/298243_302049693154165_2062830741_n-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/07\/298243_302049693154165_2062830741_n-400x300.jpg 400w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<h3>Piatra Mica Peak, Transsylvanien 1816 m.\u00f6.h.<\/h3>\n<p>Underbar vandring med guide i Transsylvanien. Vi kl\u00e4ttrade med kedjor l\u00e4ngs bergskanten och hasade i rullgrus. Men upp kom vi p\u00e5 denna topp i Transsylvanien.<\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/vandring-i-piatra-craiului-transsylvanien\/\">L\u00e4s om v\u00e5r h\u00e4rliga vandringsdag h\u00e4r.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8031\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/P1070199-1024x768.jpg\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/P1070199.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/P1070199-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/P1070199-768x576.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/P1070199-400x300.jpg 400w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-8028\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/IMG_1058-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/IMG_1058.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/IMG_1058-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/IMG_1058-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/09\/IMG_1058-450x300.jpg 450w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3 class=\"entry-title\">Pico Ruivo, Madeira 1 862 m.\u00f6.h.<\/h3>\n<p>Lite fusk tycker du nu, vandringen startade ju f\u00f6r sjutton p\u00e5 Madeiras tredje h\u00f6gsta topp. Inte mycket till bestigning det inte. Mja, jag skulle ge dig r\u00e4tt, om det inte vore f\u00f6r den lilla detaljen att man m\u00e5ste g\u00e5 ner 1000 meter och upp 1000 meter sammanlagt f\u00f6r att n\u00e5 toppen.<\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/madeiras-basta-vandring-pico-ruivo\/\">L\u00e4s om vandringen h\u00e4r.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22784\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1322-752x1024.jpg\" alt=\"\" width=\"752\" height=\"1024\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1322-752x1024.jpg 752w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1322-220x300.jpg 220w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1322-768x1046.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1322-800x1090.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1322.jpg 1503w\" sizes=\"auto, (max-width: 752px) 100vw, 752px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-22803\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2018\/11\/IMG_1620.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3>Adams Peak, Sri Lanka 2243 m.\u00f6.h.<\/h3>\n<p>5500 st trappsteg \u00e4r det upp p\u00e5 detta heliga berg, som ska bestigas s\u00e5 att man n\u00e5r toppen lagom till soluppg\u00e5ngen.<\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/bestiga-adams-peak\/\">L\u00e4s om v\u00e5r vandring upp p\u00e5 Adams Peak h\u00e4r.<\/a><\/p>\n<figure id=\"attachment_5246\" aria-describedby=\"caption-attachment-5246\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5246\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/IMG_2570edited-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/IMG_2570edited.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/IMG_2570edited-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/IMG_2570edited-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/IMG_2570edited-450x300.jpg 450w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-5246\" class=\"wp-caption-text\">Dit upp ska vi!<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5233\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/DSCF8405edited-1024x768.jpg\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/DSCF8405edited.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/DSCF8405edited-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/DSCF8405edited-768x576.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/02\/DSCF8405edited-400x300.jpg 400w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3>Planinica, Montenegro 2330 m.\u00f6.h.<\/h3>\n<p>Vi valde inte Durmitor National Parks h\u00f6gsta topp, utan den n\u00e4st h\u00f6gsta, Planinica. Och d\u00e4rmed blev vi ensamma hela v\u00e4gen upp.<\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/vandring-i-durmitor-national-park\/\">L\u00e4s om vandringen upp p\u00e5 Planinica h\u00e4r.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-232\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF3805.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF3805.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF3805-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2013\/06\/DSCF3805-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>Kilimanjaro, Tanzania 5895 m.\u00f6.h.<\/h3>\n<p>Bergens berg. Den st\u00f6rsta fysiska utmaning jag hittills gett min kropp. \u201dAtt f\u00f6da barn, som jag g\u00f6r ett och ett halv \u00e5r senare \u00e4r trivialt i j\u00e4mf\u00f6relse.&#8221; Skriver jag i min reseber\u00e4ttelse som ser dagens ljus f\u00f6rst 17 \u00e5r senare.<br \/>\n<a href=\"https:\/\/4000mil.se\/index.php\/att-bestiga-kilimanjaro\/\">L\u00e4s inl\u00e4gget om Kilimanjaro h\u00e4r.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4395\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685190_m900.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685190_m900.jpg 900w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685190_m900-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685190_m900-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<figure id=\"attachment_4396\" aria-describedby=\"caption-attachment-4396\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4396\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685185_m900.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685185_m900.jpg 900w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685185_m900-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/11\/rg_1685185_m900-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-4396\" class=\"wp-caption-text\">Kilimanjaro<\/figcaption><\/figure>\n<h2>Och dessa skulle vi v\u00e4ldigt g\u00e4rna vilja bestiga n\u00e5gon g\u00e5ng<\/h2>\n<h3>Mount Kinabalu 4,095 m.\u00f6.h.<\/h3>\n<p>Borneos, Malaysias och Sydostasiens h\u00f6gsta berg. Varje steg man tar \u00e4r uppf\u00f6r p\u00e5 denna 2 dygn l\u00e5nga bestigning. Skulle vara underbart. Men kommer vi att klara det?<\/p>\n<figure id=\"attachment_29309\" aria-describedby=\"caption-attachment-29309\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-29309\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/berg_att_bestiga-1024x680.jpg\" alt=\"\" width=\"770\" height=\"511\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/berg_att_bestiga.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/berg_att_bestiga-300x199.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/berg_att_bestiga-768x510.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/berg_att_bestiga-800x531.jpg 800w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-29309\" class=\"wp-caption-text\">foto: St\u00e9phane Enten<\/figcaption><\/figure>\n<h3>Kebnekaise 2097 m.\u00f6.h.<\/h3>\n<p>Ja med visst vore det m\u00e4ktigt \u00e4nd\u00e5? \u00c4ven om jag har f\u00e5tt st\u00f6rre respekt f\u00f6r Keb nu n\u00e4r jag har sett henne. Och v\u00e4gen upp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28850\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6202-1.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28854\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/08\/IMG_6231-1.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3>Vulkan i Guatemala<\/h3>\n<p>Vilken vulkan det blir spelar kanske mindre roll. Huvudsaken att det \u00e4r en s\u00e5n som det ryker och gnistar om.<\/p>\n<figure id=\"attachment_29310\" aria-describedby=\"caption-attachment-29310\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-29310\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/tajumulco-4388235_1920-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/tajumulco-4388235_1920-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/tajumulco-4388235_1920-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/tajumulco-4388235_1920-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/tajumulco-4388235_1920-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/tajumulco-4388235_1920.jpg 1920w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-29310\" class=\"wp-caption-text\">Tajumulco BIld av <a href=\"https:\/\/pixabay.com\/sv\/users\/grebmot-12754236\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4388235\">grebmot<\/a> fr\u00e5n <a href=\"https:\/\/pixabay.com\/sv\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=4388235\">Pixabay<\/a><\/figcaption><\/figure>\n<h3>Sabyinyo, Uganda 3669 m.\u00f6.h.<\/h3>\n<p>Jag har ju redan varit till Uganda. Men hann inte med vandringen upp till Sabyinyos topp. Som \u00e4ven bildar &#8221;treriksr\u00f6set&#8221; mellan Uganda, Kongo och Rwanda.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-29311\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/ladder-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/ladder-768x1024.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/ladder-225x300.jpg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/ladder-800x1067.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/09\/ladder.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Gillar du ocks\u00e5 att bestiga berg? <a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gl\u00f6m inte att gilla 4000mil p\u00e5 Facebook.<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vandring \u00e4r ju alltid h\u00e4rligt. I alla de former den nu kommer. Men fr\u00e5gan \u00e4r om inte toppbestigningen \u00e4r allra mest h\u00e4rlig \u00e4nd\u00e5? K\u00e4nslan av att st\u00e5 s\u00e5 h\u00f6gt upp man kan komma. Anstr\u00e4gningen f\u00f6r att ta sig \u00e4nda dit \u00e4nnu i benen och s\u00e5 utsikten p\u00e5 det. B\u00e4sta I [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[12685],"class_list":["post-29246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vandring","tag-vandringstips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Att bestiga ett berg - bergen vi bestigit och dem vi hoppas kunna bestiga en dag<\/title>\n<meta name=\"description\" content=\"Vandring \u00e4r ju alltid h\u00e4rligt. I alla de former den nu kommer. Men fr\u00e5gan \u00e4r om inte toppbestigningen \u00e4r allra mest h\u00e4rlig \u00e4nd\u00e5? 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