{"id":32085,"date":"2020-04-09T07:00:00","date_gmt":"2020-04-09T05:00:00","guid":{"rendered":"https:\/\/4000mil.se\/utv\/?p=32085"},"modified":"2021-12-10T15:05:55","modified_gmt":"2021-12-10T14:05:55","slug":"recept-pa-vegetarisk-bibimbap-seoul","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/","title":{"rendered":"Recept p\u00e5 vegetarisk Bibimbap"},"content":{"rendered":"

Vi supergillade ju Sydkorea<\/a> i h\u00f6stas. Det blir definitivt fler resor dit i framtiden. En av h\u00f6jdpunkterna p\u00e5 resan var helt klart maten. Vi \u00e5t god, fr\u00e4sch, sp\u00e4nnande mat hela v\u00e4gen. V\u00e5rt b\u00e4sta recept p\u00e5 vegetarisk Bibimbap \u00e4r detta.<\/p>\n

En av Sydkoreas nationalr\u00e4tter \u00e4r ju Bibimbap, dvs en bowl med ris i botten och ovanp\u00e5 riset ”sektioner” av kimchi, olika sauterade och kryddade gr\u00f6nsaker. Samt ett stekt \u00e4gg ”sunny side up” och gochujang-s\u00e5s p\u00e5 toppen. I den icke-vegetariska varianten ing\u00e5r \u00e4ven skivat marinerat k\u00f6tt.<\/p>\n

I Linas vegetariska matkasse, som vi prenumererar p\u00e5 sedan 1,5 \u00e5r, kom i samband med Sydkorea-resan, detta supergoda recept p\u00e5 Bibimbap, som vi gjort flera g\u00e5nger sedan dess.<\/p>\n

\"Recept<\/p>\n

Recept p\u00e5 vegetarisk bibimbap (4 portioner)<\/h2>\n

Gochujangs\u00e5s
\n<\/strong>2 msk tomatpur\u00e9
\n2 msk japansk soja
\n1,5 msk flytande honung
\n1 msk vitvinsvin\u00e4ger
\n1 tsk chiliflakes
\n1 tsk sambal oelek<\/p>\n

Chilipicklade gr\u00f6nsaker
\n<\/strong>En halv gurka
\n1 f\u00f6rpackning b\u00f6ngroddar
\n2 msk vatten
\n1 msk socker
\n1 msk \u00e4ttika
\n0,5 tsk chiliflakes
\n0,5 tsk sambal oelek
\n0,5 krm salt<\/p>\n

Sojamarinerad spenat
\n<\/strong>Sesamfr\u00f6n
\n1 p\u00e5se babyspenat
\n2 tsk neutral olja
\n2 tsk japansk soja<\/p>\n

Till servering<\/strong>
\n1 f\u00f6rpackning r\u00e4disor
\n3 salladsl\u00f6kar
\n4 \u00e4gg
\n1 burk kimchi
\nJasminris<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n

    \n
  1. Gochujangs\u00e5s: Blanda ingredienserna i en sk\u00e5l.<\/li>\n
  2. Koka jasminris enligt anvisningarna p\u00e5 f\u00f6rpackningen.<\/li>\n
  3. Chilipicklade gr\u00f6nsaker: blanda dressingen i en sk\u00e5l. Sk\u00e4r gurkan tunt med en osthyvel. V\u00e4nd ner gurkskivor och groddar i dressingen.<\/li>\n
  4. Sk\u00e4r r\u00e4disor i kvartar. Skiva salladsl\u00f6k tunt.<\/li>\n
  5. Sojamarinerad spenat: Blanda marinaden i en sk\u00e5l. V\u00e4nd ner babyspenat.<\/li>\n
  6. Stek \u00e4ggen i olja. Gulan ska vara hel. Krydda med salt.<\/li>\n
  7. L\u00e4gg upp ris i 4 sk\u00e5lar. F\u00f6rdela kimchi, chilipicklade gr\u00f6nsaker, sojamarinerad spenat, r\u00e4disor och salladsl\u00f6k \u00f6ver riset i ”t\u00e5rtbitar”. Toppa med stekt \u00e4gg. Ringla gochujangs\u00e5s \u00f6ver.<\/li>\n<\/ol>\n

    Vill du ocks\u00e5 ha Linas matkasse hem till d\u00f6rren? Extra praktiskt i Corona-tider f\u00f6rst\u00e5s n\u00e4r man vill undvika att tr\u00e4ngas i aff\u00e4rer. Just nu f\u00e5r man 30% rabatt p\u00e5 tv\u00e5 kassar med koden NYKUNDAPR20. Best\u00e4ll h\u00e4r.<\/a><\/p>\n

    Fler av v\u00e5ra recept, inspirerade av v\u00e5ra resor, hittar du h\u00e4r.<\/a><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Vi supergillade ju Sydkorea i h\u00f6stas. Det blir definitivt fler resor dit i framtiden. En av h\u00f6jdpunkterna p\u00e5 resan var helt klart maten. Vi \u00e5t god, fr\u00e4sch, sp\u00e4nnande mat hela v\u00e4gen. V\u00e5rt b\u00e4sta recept p\u00e5 vegetarisk Bibimbap \u00e4r detta. En av Sydkoreas nationalr\u00e4tter \u00e4r ju Bibimbap, dvs en bowl med […]<\/p>\n","protected":false},"author":3,"featured_media":34100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[865],"class_list":["post-32085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matupplevelser","tag-recept"],"yoast_head":"\nRecept p\u00e5 vegetarisk Bibimbap<\/title>\n<meta name=\"description\" content=\"Vi \u00e4lskar verkligen sydkoreansk mat. Bibimbap \u00e4r en klassiskt koreansk r\u00e4tt som \u00e4r l\u00e4tt att g\u00f6ra hemma. Recept p\u00e5 vegetarisk bibimbap kommer h\u00e4r.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept p\u00e5 vegetarisk Bibimbap\" \/>\n<meta property=\"og:description\" content=\"Vi \u00e4lskar verkligen sydkoreansk mat. Bibimbap \u00e4r en klassiskt koreansk r\u00e4tt som \u00e4r l\u00e4tt att g\u00f6ra hemma. Recept p\u00e5 vegetarisk bibimbap kommer h\u00e4r.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/\" \/>\n<meta property=\"og:site_name\" content=\"4000 mil - en reseblogg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/4000mil\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-09T05:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-10T14:05:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/04\/bibimbap.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"838\" \/>\n\t<meta property=\"og:image:height\" content=\"589\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gunilla Yourstone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:site\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gunilla Yourstone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/\"},\"author\":{\"name\":\"Gunilla Yourstone\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/cda463da9f6f2c4d9bbc173471184a73\"},\"headline\":\"Recept p\u00e5 vegetarisk Bibimbap\",\"datePublished\":\"2020-04-09T05:00:00+00:00\",\"dateModified\":\"2021-12-10T14:05:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/\"},\"wordCount\":368,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bibimbap.jpg\",\"keywords\":[\"recept\"],\"articleSection\":[\"Matupplevelser\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/\",\"name\":\"Recept p\u00e5 vegetarisk Bibimbap\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bibimbap.jpg\",\"datePublished\":\"2020-04-09T05:00:00+00:00\",\"dateModified\":\"2021-12-10T14:05:55+00:00\",\"description\":\"Vi \u00e4lskar verkligen sydkoreansk mat. Bibimbap \u00e4r en klassiskt koreansk r\u00e4tt som \u00e4r l\u00e4tt att g\u00f6ra hemma. Recept p\u00e5 vegetarisk bibimbap kommer h\u00e4r.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#primaryimage\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bibimbap.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bibimbap.jpg\",\"width\":838,\"height\":589},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/recept-pa-vegetarisk-bibimbap-seoul\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/4000mil.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recept p\u00e5 vegetarisk Bibimbap\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"name\":\"4000 mil - en reseblogg\",\"description\":\"We haven't been everywhere, but it is on our list.\",\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/4000mil.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\",\"name\":\"4000mil\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"width\":1000,\"height\":667,\"caption\":\"4000mil\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/4000mil\\\/\",\"https:\\\/\\\/x.com\\\/4000mil_se\",\"https:\\\/\\\/www.instagram.com\\\/4000mil.se\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCJ-arZd2a7dT4Kqq5GtVbXQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/cda463da9f6f2c4d9bbc173471184a73\",\"name\":\"Gunilla Yourstone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g\",\"caption\":\"Gunilla Yourstone\"},\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/author\\\/gunillay\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recept p\u00e5 vegetarisk Bibimbap","description":"Vi \u00e4lskar verkligen sydkoreansk mat. Bibimbap \u00e4r en klassiskt koreansk r\u00e4tt som \u00e4r l\u00e4tt att g\u00f6ra hemma. Recept p\u00e5 vegetarisk bibimbap kommer h\u00e4r.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/","og_locale":"sv_SE","og_type":"article","og_title":"Recept p\u00e5 vegetarisk Bibimbap","og_description":"Vi \u00e4lskar verkligen sydkoreansk mat. Bibimbap \u00e4r en klassiskt koreansk r\u00e4tt som \u00e4r l\u00e4tt att g\u00f6ra hemma. Recept p\u00e5 vegetarisk bibimbap kommer h\u00e4r.","og_url":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/","og_site_name":"4000 mil - en reseblogg","article_publisher":"https:\/\/www.facebook.com\/4000mil\/","article_published_time":"2020-04-09T05:00:00+00:00","article_modified_time":"2021-12-10T14:05:55+00:00","og_image":[{"width":838,"height":589,"url":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/04\/bibimbap.jpg","type":"image\/jpeg"}],"author":"Gunilla Yourstone","twitter_card":"summary_large_image","twitter_creator":"@4000mil_se","twitter_site":"@4000mil_se","twitter_misc":{"Skriven av":"Gunilla Yourstone","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#article","isPartOf":{"@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/"},"author":{"name":"Gunilla Yourstone","@id":"https:\/\/4000mil.se\/#\/schema\/person\/cda463da9f6f2c4d9bbc173471184a73"},"headline":"Recept p\u00e5 vegetarisk Bibimbap","datePublished":"2020-04-09T05:00:00+00:00","dateModified":"2021-12-10T14:05:55+00:00","mainEntityOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/"},"wordCount":368,"commentCount":2,"publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/04\/bibimbap.jpg","keywords":["recept"],"articleSection":["Matupplevelser"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/","url":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/","name":"Recept p\u00e5 vegetarisk Bibimbap","isPartOf":{"@id":"https:\/\/4000mil.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#primaryimage"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/04\/bibimbap.jpg","datePublished":"2020-04-09T05:00:00+00:00","dateModified":"2021-12-10T14:05:55+00:00","description":"Vi \u00e4lskar verkligen sydkoreansk mat. Bibimbap \u00e4r en klassiskt koreansk r\u00e4tt som \u00e4r l\u00e4tt att g\u00f6ra hemma. Recept p\u00e5 vegetarisk bibimbap kommer h\u00e4r.","breadcrumb":{"@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#primaryimage","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/04\/bibimbap.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/04\/bibimbap.jpg","width":838,"height":589},{"@type":"BreadcrumbList","@id":"https:\/\/4000mil.se\/index.php\/recept-pa-vegetarisk-bibimbap-seoul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/4000mil.se\/"},{"@type":"ListItem","position":2,"name":"Recept p\u00e5 vegetarisk Bibimbap"}]},{"@type":"WebSite","@id":"https:\/\/4000mil.se\/#website","url":"https:\/\/4000mil.se\/","name":"4000 mil - en reseblogg","description":"We haven't been everywhere, but it is on our list.","publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/4000mil.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/4000mil.se\/#organization","name":"4000mil","url":"https:\/\/4000mil.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","width":1000,"height":667,"caption":"4000mil"},"image":{"@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/4000mil\/","https:\/\/x.com\/4000mil_se","https:\/\/www.instagram.com\/4000mil.se\/","https:\/\/www.youtube.com\/channel\/UCJ-arZd2a7dT4Kqq5GtVbXQ"]},{"@type":"Person","@id":"https:\/\/4000mil.se\/#\/schema\/person\/cda463da9f6f2c4d9bbc173471184a73","name":"Gunilla Yourstone","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g","caption":"Gunilla Yourstone"},"url":"https:\/\/4000mil.se\/index.php\/author\/gunillay\/"}]}},"_links":{"self":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/32085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/comments?post=32085"}],"version-history":[{"count":19,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/32085\/revisions"}],"predecessor-version":[{"id":48836,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/32085\/revisions\/48836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media\/34100"}],"wp:attachment":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media?parent=32085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/categories?post=32085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/tags?post=32085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}