{"id":32145,"date":"2020-03-17T06:48:00","date_gmt":"2020-03-17T05:48:00","guid":{"rendered":"https:\/\/4000mil.se\/utv\/?p=32145"},"modified":"2021-04-15T21:34:34","modified_gmt":"2021-04-15T19:34:34","slug":"vad-ska-man-packa-for-en-dagsvandring","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/vad-ska-man-packa-for-en-dagsvandring\/","title":{"rendered":"Vad ska man packa f\u00f6r en dagsvandring?- Det h\u00e4r brukar vi ta med oss"},"content":{"rendered":"

Vad ska man packa f\u00f6r en dagsvandring?
\nN\u00e4r vi vandrar, vandrar vi mest dagsturer. Ett l\u00e4ttsamt s\u00e4tt att vandra. Man kommer l\u00e5ngt och hinner mycket p\u00e5 en rej\u00e4l dagstur, men kommer \u00e4nd\u00e5 hem till stuga eller hotell, v\u00e4rme och lagd mat till kv\u00e4llen. Ryggs\u00e4cken beh\u00f6ver inte bli s\u00e5 tung, n\u00e5got som min rygg och mina axlar verkligen uppskattar. H\u00e4r kommer v\u00e5r packlista f\u00f6r dagsvandringar i fj\u00e4ll, berg och natur.<\/p>\n

Allt beh\u00f6ver inte packas f\u00f6r alla dagsturer. Det beror f\u00f6rst\u00e5s p\u00e5 var man g\u00e5r och vilken \u00e5rstid. Men om man har hela listan kan man sedan v\u00e4lja ut vad som \u00e4r l\u00e4mpligt f\u00f6r just den tur man f\u00f6r dagen t\u00e4nker g\u00f6ra. Jag b\u00e4r alltid min dagspackning i ryggs\u00e4ck 30 liter med riktigt h\u00f6ftb\u00e4lte som avlastar axlarna. Varf\u00f6r b\u00e4ra med dem i on\u00f6dan liksom? Jag har en bra fr\u00e5n Jackie Wolfskin.<\/p>\n

\"\"
Vad ska man packa f\u00f6r en dagsvandring?<\/figcaption><\/figure>\n

L\u00e4s ocks\u00e5:<\/strong> Hur b\u00f6rjar man vandra? – v\u00e5ra b\u00e4sta tips<\/a><\/p>\n

Vad ska man packa f\u00f6r en dagsvandring?<\/h2>\n

Regnkl\u00e4der<\/strong> \u00e4r alltid ett m\u00e5ste i svenska fj\u00e4llen, d\u00e4r v\u00e4dret kan sl\u00e5 om snabbt. Men inte helt ovanligt i resten av v\u00e4rlden heller. P\u00e5 vandringen i Seoul<\/a> i h\u00f6stas var vi glada att vi packat regnkl\u00e4derna n\u00e4r v\u00e4dret pl\u00f6tsligt slog om. Precis som i Dolomiterna<\/a> och p\u00e5 Madeira<\/a>.<\/p>\n

Regnskydd till ryggs\u00e4cken<\/strong><\/a> beh\u00f6vs ocks\u00e5 om det regnar lite st\u00f6rre m\u00e4ngder. B\u00e4st \u00e4r ett inbyggt som alltid finns med i ryggan. Annars finns separata att k\u00f6pa till ocks\u00e5.<\/p>\n

\"Packlista
Saxn\u00e4s<\/figcaption><\/figure>\n

Varm tr\u00f6ja<\/strong> beh\u00f6vs alltid i svenska fj\u00e4llen. F\u00f6r v\u00e4deromslag och om man blir kvar l\u00e4ngre \u00e4n man t\u00e4nkt.<\/p>\n

Huvudbonad<\/strong> <\/a>mot sol eller f\u00f6r all del mot mygg, beroende p\u00e5 var och n\u00e4r man vandrar.<\/p>\n

\"\"
Soldalen, Stora sj\u00f6fallet<\/figcaption><\/figure>\n

Vatten<\/strong> i l\u00e4mplig m\u00e4ngd ska man f\u00f6rst\u00e5s alltid ha med n\u00e4r man vandrar.<\/p>\n

K\u00e5sa<\/strong> <\/a>kan vara trevligt i svenska fj\u00e4llen f\u00f6r att dricka direkt ur vattendragen.<\/p>\n

\"Packlista<\/p>\n

Karta<\/a> och kompass<\/a><\/strong> \u00e4r alltid en bra ide i vildmark.<\/p>\n

Skavs\u00e5rspl\u00e5ster<\/strong> \u00e4r ett m\u00e5ste om man inte \u00e4r 110% trygg med sina skor. Det \u00e4r sv\u00e5rt att ta sig hem om n\u00e5gon i s\u00e4llskapet f\u00e5r skavs\u00e5r n\u00e5gon mil hemifr\u00e5n.<\/p>\n

\"Packlista
Stekenjokk<\/figcaption><\/figure>\n

F\u00f6rsta f\u00f6rband<\/strong><\/a> har vi haft anv\u00e4ndning av flera g\u00e5nger. B\u00e5de f\u00f6r egen del och andras.<\/p>\n

Mats\u00e4ck<\/b> best\u00e5ende av det man t\u00e4nkt \u00e4ta under dagen, samt lite extra om man blir f\u00f6rdr\u00f6jd och inte kommer hem som det \u00e4r t\u00e4nkt.<\/p>\n

Spritk\u00f6k och t\u00e4ndstickor<\/strong> tar man med om man tycker att det \u00e4r mysigt att laga sin mat p\u00e5 vandringen.<\/p>\n

\"Packlista
Trollsj\u00f6n. B\u00e4st att g\u00f6ra egen mat.<\/figcaption><\/figure>\n

Extraenergi<\/strong> i form av torkad frukt, choklad etc.<\/p>\n

Sittunderlag<\/strong> <\/a>att rasta p\u00e5, beroende p\u00e5 underlag och temperatur d\u00e4r man ska vandra.<\/p>\n

P\u00e5se f\u00f6r skr\u00e4p<\/strong> \u00e4r praktiskt, annars\u00a0 m\u00e5ste man stoppa skr\u00e4pet fr\u00e5n mats\u00e4cken rakt ner i ryggan.<\/p>\n

\"\"
Soldalen<\/figcaption><\/figure>\n

Kniv<\/strong> brukar vi stoppa med i fj\u00e4llen. Brukar vara bra att ha ibland, fr\u00e4mst vid matlagning.<\/p>\n

Vandringsstavar<\/strong><\/a> g\u00f6r det enklare att vandra. Extra bra om underlaget \u00e4r rullgrus.<\/p>\n

Solglas\u00f6gon<\/strong> har vi med, fr\u00e4mst n\u00e4r vi vandrar utomlands men kan \u00e4ven vara bra i Sverige.<\/p>\n

\"\"<\/p>\n

Myggmedel<\/strong> <\/a>\u00e4r ett m\u00e5ste i svenska fj\u00e4llen under myggs\u00e4song.<\/p>\n

Toalettpapper<\/strong> beh\u00f6ver man f\u00f6rst\u00e5s ha med sig. Och l\u00e4mnar sen inte hur som helst i naturen.<\/p>\n

Kamera<\/strong> tar vi alltid, alltid med.<\/p>\n

\"\"
Stekenjokk<\/figcaption><\/figure>\n

L\u00e4s ocks\u00e5:<\/strong> B\u00e4sta kl\u00e4derna p\u00e5 vandring – det h\u00e4r har vi alltid p\u00e5 oss<\/a><\/p>\n

Gillar du ocks\u00e5 att vandra? Gl\u00f6m inte att gilla 4000mil p\u00e5 Facebook.<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Vad ska man packa f\u00f6r en dagsvandring? N\u00e4r vi vandrar, vandrar vi mest dagsturer. Ett l\u00e4ttsamt s\u00e4tt att vandra. Man kommer l\u00e5ngt och hinner mycket p\u00e5 en rej\u00e4l dagstur, men kommer \u00e4nd\u00e5 hem till stuga eller hotell, v\u00e4rme och lagd mat till kv\u00e4llen. Ryggs\u00e4cken beh\u00f6ver inte bli s\u00e5 tung, n\u00e5got […]<\/p>\n","protected":false},"author":3,"featured_media":28904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[12685],"class_list":["post-32145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vandring","tag-vandringstips"],"yoast_head":"\nVad ska man packa f\u00f6r en dagsvandring?- Det h\u00e4r brukar vi ta med oss<\/title>\n<meta name=\"description\" content=\"Vad ska man packa f\u00f6r en dagsvandring? 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