{"id":34716,"date":"2020-05-10T08:00:22","date_gmt":"2020-05-10T06:00:22","guid":{"rendered":"https:\/\/4000mil.se\/?p=34716"},"modified":"2020-05-10T19:30:37","modified_gmt":"2020-05-10T17:30:37","slug":"efter-stroken","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/efter-stroken\/","title":{"rendered":"10 saker som jag bara inte fattar (efter stroken)"},"content":{"rendered":"<p>Gunilla fr\u00e5gade mig h\u00e4rom dagen <strong><em>&#8221;<\/em><em>Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?&#8221;<\/em><\/strong><\/p>\n<p>Samma dag d\u00f6k det upp en fr\u00e5ga p\u00e5 n\u00e5got av alla stroke-forum jag f\u00f6ljer p\u00e5 Facebook: <em><strong>&#8221;Vad skulle du s\u00e4ga till n\u00e5gon som inte f\u00e5tt en stroke?&#8221;<\/strong><\/em>. Tv\u00e5 snarlika fr\u00e5gor allts\u00e5 som fick mig att fundera.<\/p>\n<h2>1. Skaffa bra f\u00f6rs\u00e4kringar<\/h2>\n<p>Som svar p\u00e5 Facebook-fr\u00e5gan skrev jag spontant:<em> &#8221;Skaffa en bra f\u00f6rs\u00e4kring!&#8221;<\/em>. Den som \u00e4r frisk tror att det h\u00e4nder inte mig. Men oh\u00e4lsa i n\u00e5gon form drabbar m\u00e5nga f\u00f6rr eller senare och om det h\u00e4nder dig i n\u00e5gon form s\u00e5 g\u00f6r en bra f\u00f6rs\u00e4kring S\u00c5 stor skillnad. Att f\u00e5 hela l\u00f6nen i st\u00e4llet f\u00f6r bara sjukpenning, att f\u00e5 bra v\u00e5rd direkt i vissa fall med en sjukv\u00e5rdsf\u00f6rs\u00e4kring. Invaliditetsers\u00e4ttning m.m.<\/p>\n<p>Men mer d\u00e5? Vad kan jag liksom inte fatta?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-34872\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-1024x768.png\" alt=\"\" width=\"770\" height=\"578\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-1024x768.png 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-300x225.png 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-768x576.png 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-1536x1152.png 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-2000x1500.png 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun-800x600.png 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Umea_wintersun.png 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2>2. Att man \u00e5r efter \u00e5r jobbar kvar p\u00e5 ett jobb d\u00e4r man inte trivs<\/h2>\n<p>Jobbar du f\u00f6r att leva eller lever du f\u00f6r att jobba?<\/p>\n<p>N\u00e4r jag l\u00e4ste Organisation och Ledarskap p\u00e5 Ume\u00e5 Universitet f\u00f6r \u00f6ver 20 \u00e5r sedan, s\u00e5 fick jag f\u00f6r f\u00f6rsta g\u00e5ng stifta bekantskap med Hertzberg och hans teorier om motivation p\u00e5 arbetsplatsen. Det slog mig d\u00e5 att m\u00e5nga g\u00e5r till jobbet fr\u00e4mst f\u00f6r att de m\u00e5ste. Ung och naiv som jag var s\u00e5 hade tanken faktiskt aldrig slagit mig.<\/p>\n<p>Man kanske inte kan brinna f\u00f6r sitt jobb varje dag under ett helt yrkesliv, <strong>MEN lev inte hela ditt liv som en zombie p\u00e5 en arbetsplats d\u00e4r du inte trivs. <\/strong>Jobbet \u00e4r ju n\u00e4stan halva ens vakna tid.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-34892\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8515-1.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2>3. Att folk inte tar tillvara p\u00e5 varje dag<\/h2>\n<p>T\u00e4nk att det finns de som sl\u00f6sar bort dagar av sitt liv. Till exempel genom att ligga bakis p\u00e5 soffan!<\/p>\n<p>Ta vara p\u00e5 den tid du har i den m\u00e5n du orkar. Den tid du har kommer faktiskt aldrig tillbaka. Har du tur har du c:a 31400 dagar att leva. <strong>Passa p\u00e5 att leva! <\/strong>G\u00f6r det som ger energi. \u00c5k ut i naturen, lukta, lyssna och njut. L\u00e4r dig n\u00e5got nytt. Om man inte g\u00f6r n\u00e5got man m\u00e5r bra av s\u00e5 har man ju kastat den dagen i soptunnan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-34873\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-1024x683.png\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-1024x683.png 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-300x200.png 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-768x512.png 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-1536x1024.png 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-2000x1333.png 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives-800x533.png 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sundown_maldives.png 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2>4. Njut av god, bra mat<\/h2>\n<p>I n\u00e4stan en m\u00e5nad hade jag sondmatning. Mitt sv\u00e4ljsystem var satt ur spel. Jag visste inte om jag n\u00e5gonsin skulle kunna \u00e4ta igen. Gissa om jag saknade mat. <a href=\"https:\/\/4000mil.se\/index.php\/foodie-youtubers-asian-style\/\">Jag kollade p\u00e5 matbloggare p\u00e5 Youtube i s\u00e4ngen d\u00e4r jag l\u00e5g p\u00e5 Strokecenter<\/a>.<\/p>\n<p>Vi har alla f\u00f6rest\u00e4llt oss hur det skulle vara att vara blind eller f\u00f6rlamad men inte hur det \u00e4r att inte kunna \u00e4ta eller dricka. Slangen ner till magen gick bakom \u00f6rat via n\u00e4san. Jag minns hur jag nj\u00f6t n\u00e4r slangen skulle spolas ren efter mina m\u00e5ltider. Jag kunde k\u00e4nna det kalla vattnet bakom \u00f6rat n\u00e4r det passerade igenom slangen. &#8221;Det h\u00e4r \u00e4r som att dricka kallt vatten en sommardag&#8221;, t\u00e4nkte jag.<\/p>\n<p>Efter det kan jag bara inte fatta att det finns folk stoppar i sig \u00e4cklig skitmat bara f\u00f6r att bli m\u00e4tta. Typ Statoilkorv. Eller Dafg\u00e5rds f\u00e4rdigmat. N\u00e4r man kan njuta av god mat av bra kvalit\u00e9 vid varje m\u00e5ltid.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-33771\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/kyckling-thai-731x1024.jpg\" alt=\"\" width=\"731\" height=\"1024\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/kyckling-thai-731x1024.jpg 731w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/kyckling-thai-214x300.jpg 214w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/kyckling-thai-768x1075.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/kyckling-thai-800x1120.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/kyckling-thai.jpg 900w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/p>\n<h2>5. Att man v\u00e5gar missk\u00f6ta sin kropp<\/h2>\n<p>Jag var smal, v\u00e4ltr\u00e4nad, sockerfri och halvt om halvt vegetarian. \u00c4nd\u00e5 fick jag en stroke. Nu tittar jag helt of\u00f6rst\u00e5ende p\u00e5 m\u00e4nniskor som \u00e4ter m\u00e4ngder av socker och fettdrypande mat, r\u00f6ker och vilar sig p\u00e5 soffan medan kilona ramlar in ett efter ett och t\u00e4nker <em>&#8221;Hur sjutton v\u00e5gar de?&#8221;<\/em> Det \u00e4r d\u00f6den de drar p\u00e5 sig och inget annat.<\/p>\n<h2>6. Att m\u00e4nniskor tycker illa om en kropp som funkar<\/h2>\n<p>N\u00e4r man upplevt att ens kropp knappt funkar och knappt lyder en alls. D\u00e5 blir man full av \u00f6dmjukhet inf\u00f6r den fantastiska kroppen. T\u00e4nk att ha en kropp som kan springa, hoppa, sv\u00e4lja och tala. Fantastiska och str\u00e5lande f\u00f6rm\u00e5gor. Och s\u00e5 tillbringar folk sin tid med att tycka illa om den, behandla den illa och straffa den. Som en liten slav. N\u00e4r man \u00f6dmjukt borde tacka den varje dag. F\u00f6r att den finns, b\u00e4r en fram\u00e5t och funkar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-30690\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2019\/11\/IMG_5765-1.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2>7. Hur man orkar fokusera p\u00e5 det negativa<\/h2>\n<p>Jag har alltid haft en positiv livssyn. Men extra mycket nu efter stroken. Jag kan bara inte fatta att s\u00e5 m\u00e5nga m\u00e4nniskor g\u00e5r runt och fokuserar p\u00e5 det negativa. P\u00e5 konflikter, p\u00e5 att snacka skit om varandra. P\u00e5 andra m\u00e4nniskors eventuella brister. Att det finns m\u00e4nniskor som orkar starta ett br\u00e5k runt att det inte \u00e4r perfektion i ett hem. Att fokusera p\u00e5 det man inte har.<\/p>\n<p>Jag kan k\u00e4nna att mitt eget t\u00e5lamod tryter i umg\u00e4nge med andra ibland. Jag har helt enkelt inte tid med s\u00e5nna h\u00e4r saker som inte leder n\u00e5gon vart l\u00e4ngre!<\/p>\n<p>En dag finns man inte mer och d\u00e5 har man lagt det liv man fick p\u00e5 negativa k\u00e4nslor!<\/p>\n<h2>8. Hur prestige och prylar kan vara viktigt<\/h2>\n<p>Hur kan det vara viktigt vilken bil man har, om man har den dyraste grillen och den snabbaste b\u00e5ten? Hur kan det vara viktigare vad andra tror och tycker om en, \u00e4n vad man sj\u00e4lv vill och m\u00e5r bra av och hur ens n\u00e4rmaste m\u00e5r? Det \u00e4r s\u00e5 m\u00e5nga som \u00e4r s\u00e5 vilse och satsar p\u00e5 helt fel saker h\u00e4r i livet.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-34870\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray-683x1024.png\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray-683x1024.png 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray-200x300.png 200w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray-768x1152.png 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray-1024x1536.png 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray-800x1200.png 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/Sthlm_sunray.png 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2>9. Att man skjuter upp saker till efter pensioneringen<\/h2>\n<p>Det g\u00e5r ju inte att t\u00e4nka att det det d\u00e4r ska jag g\u00f6ra sen. Man har ju ingen aning om man lever eller ej. Eller i vilket skick man \u00e4r i. Det \u00e4r som att folk tar f\u00f6r givet att just de ska vara friska och leva till 90 \u00e5r. B\u00e5de jag och Gunilla har varit n\u00e4ra att d\u00f6 under de senaste \u00e5ren. Vi kan faktiskt inte f\u00f6rst\u00e5 hur s\u00e5 m\u00e5nga kan ta livet f\u00f6r givet.<\/p>\n<p>Det man vill g\u00f6ra m\u00e5ste man g\u00f6ra nu och p\u00e5 en g\u00e5ng. S\u00e5 enkelt \u00e4r det.<\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/att-bli-sjuk-eller-raka-ut-for-en-olycka-pa-resan\/\">L\u00e4s om Gunillas olycka h\u00e4r.<\/a><\/p>\n<h2>10. Att folk ger upp s\u00e5 l\u00e4tt<\/h2>\n<p>Jag har som sagt en optimistisk livssyn. Jag tror att det \u00e4r viktigare \u00e4n n\u00e5gonsin i ett rehab-skede. Det som \u00e4r jobbigt \u00e4r utvecklande. Det \u00e4r i det sv\u00e5ra framstegen finns. Det \u00e4r utmaningarna som leder fram\u00e5t. Stefan Seb\u00f6 har sagt &#8221;Det finns s\u00e4ljare som tror att deras jobb \u00e4r att s\u00e4lja till de som vill k\u00f6pa. D\u00e5 kan man ju lika g\u00e4rna ha apor som g\u00f6r jobbet!&#8221; Jag gillar den typen av \u00f6gon\u00f6ppnare. Det f\u00e5r mig att inse att det inte \u00e4r i det l\u00e4tta som utmaningarna finns.<\/p>\n<p>Man m\u00e5ste ocks\u00e5 kunna skratta \u00e5t sina misstag och tillkortakommanden. Min d\u00e5liga balans har gjort att jag trillat i b\u00e4ckar i fj\u00e4llen och rakt ut i spenaten p\u00e5 andra vandringar. Att hoppa fr\u00e5n sten till sten har alltid varit en av mina starka sidor. Intr\u00e4nad sedan barnsben i Tjuvah\u00e5lan, men nu \u00e4r det slut med det. Kroppen lyder inte l\u00e4ngre p\u00e5 den niv\u00e5n.<\/p>\n<p>Men det g\u00f6r inget. Och jag g\u00e5r ju fram\u00e5t!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-33326\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/03\/IMG_8481.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/tag\/stroke\/\">Min stroke-resa kan du f\u00f6lja h\u00e4r.<\/a><\/p>\n<p>Missa inga inl\u00e4gg,gl\u00f6m inte att <a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noopener noreferrer\">gilla 4000mil p\u00e5 Facebook<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gunilla fr\u00e5gade mig h\u00e4rom dagen &#8221;Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?&#8221; Samma dag d\u00f6k det upp en fr\u00e5ga p\u00e5 n\u00e5got av alla stroke-forum jag f\u00f6ljer p\u00e5 Facebook: &#8221;Vad skulle du s\u00e4ga till n\u00e5gon som inte f\u00e5tt [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[1674],"class_list":["post-34716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt","tag-stroke"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 saker som jag bara inte fattar (efter stroken)<\/title>\n<meta name=\"description\" content=\"Gunilla fr\u00e5gade mig h\u00e4rom dagen &quot;Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?&quot; Samma dag\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/4000mil.se\/index.php\/efter-stroken\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 saker som jag bara inte fattar (efter stroken)\" \/>\n<meta property=\"og:description\" content=\"Gunilla fr\u00e5gade mig h\u00e4rom dagen &quot;Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?&quot; Samma dag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/4000mil.se\/index.php\/efter-stroken\/\" \/>\n<meta property=\"og:site_name\" content=\"4000 mil - en reseblogg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/4000mil\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-10T06:00:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-10T17:30:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8491.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"christofery\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:site\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"christofery\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/\"},\"author\":{\"name\":\"christofery\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/6d37ad5d6d8ba011fa557d6ce5dad3ba\"},\"headline\":\"10 saker som jag bara inte fattar (efter stroken)\",\"datePublished\":\"2020-05-10T06:00:22+00:00\",\"dateModified\":\"2020-05-10T17:30:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/\"},\"wordCount\":1329,\"commentCount\":24,\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_8491.jpg\",\"keywords\":[\"stroke\"],\"articleSection\":[\"Personligt\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/\",\"name\":\"10 saker som jag bara inte fattar (efter stroken)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_8491.jpg\",\"datePublished\":\"2020-05-10T06:00:22+00:00\",\"dateModified\":\"2020-05-10T17:30:37+00:00\",\"description\":\"Gunilla fr\u00e5gade mig h\u00e4rom dagen \\\"Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?\\\" Samma dag\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#primaryimage\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_8491.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/IMG_8491.jpg\",\"width\":2048,\"height\":1365},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/efter-stroken\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/4000mil.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 saker som jag bara inte fattar (efter stroken)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"name\":\"4000 mil - en reseblogg\",\"description\":\"We haven&#039;t been everywhere, but it is on our list.\",\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/4000mil.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\",\"name\":\"4000mil\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"width\":1000,\"height\":667,\"caption\":\"4000mil\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/4000mil\\\/\",\"https:\\\/\\\/x.com\\\/4000mil_se\",\"https:\\\/\\\/www.instagram.com\\\/4000mil.se\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCJ-arZd2a7dT4Kqq5GtVbXQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/6d37ad5d6d8ba011fa557d6ce5dad3ba\",\"name\":\"christofery\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g\",\"caption\":\"christofery\"},\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/author\\\/christofer\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 saker som jag bara inte fattar (efter stroken)","description":"Gunilla fr\u00e5gade mig h\u00e4rom dagen \"Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?\" Samma dag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/4000mil.se\/index.php\/efter-stroken\/","og_locale":"sv_SE","og_type":"article","og_title":"10 saker som jag bara inte fattar (efter stroken)","og_description":"Gunilla fr\u00e5gade mig h\u00e4rom dagen \"Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?\" Samma dag","og_url":"https:\/\/4000mil.se\/index.php\/efter-stroken\/","og_site_name":"4000 mil - en reseblogg","article_publisher":"https:\/\/www.facebook.com\/4000mil\/","article_published_time":"2020-05-10T06:00:22+00:00","article_modified_time":"2020-05-10T17:30:37+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8491.jpg","type":"image\/jpeg"}],"author":"christofery","twitter_card":"summary_large_image","twitter_creator":"@4000mil_se","twitter_site":"@4000mil_se","twitter_misc":{"Skriven av":"christofery","Ber\u00e4knad l\u00e4stid":"7 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#article","isPartOf":{"@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/"},"author":{"name":"christofery","@id":"https:\/\/4000mil.se\/#\/schema\/person\/6d37ad5d6d8ba011fa557d6ce5dad3ba"},"headline":"10 saker som jag bara inte fattar (efter stroken)","datePublished":"2020-05-10T06:00:22+00:00","dateModified":"2020-05-10T17:30:37+00:00","mainEntityOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/"},"wordCount":1329,"commentCount":24,"publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8491.jpg","keywords":["stroke"],"articleSection":["Personligt"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/4000mil.se\/index.php\/efter-stroken\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/","url":"https:\/\/4000mil.se\/index.php\/efter-stroken\/","name":"10 saker som jag bara inte fattar (efter stroken)","isPartOf":{"@id":"https:\/\/4000mil.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#primaryimage"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8491.jpg","datePublished":"2020-05-10T06:00:22+00:00","dateModified":"2020-05-10T17:30:37+00:00","description":"Gunilla fr\u00e5gade mig h\u00e4rom dagen \"Vilka grejer kan du liksom inte fatta nu att m\u00e4nniskor som inte har haft stroke, g\u00f6r eller tycker \u00e4r viktigt?\" Samma dag","breadcrumb":{"@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/4000mil.se\/index.php\/efter-stroken\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#primaryimage","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8491.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/05\/IMG_8491.jpg","width":2048,"height":1365},{"@type":"BreadcrumbList","@id":"https:\/\/4000mil.se\/index.php\/efter-stroken\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/4000mil.se\/"},{"@type":"ListItem","position":2,"name":"10 saker som jag bara inte fattar (efter stroken)"}]},{"@type":"WebSite","@id":"https:\/\/4000mil.se\/#website","url":"https:\/\/4000mil.se\/","name":"4000 mil - en reseblogg","description":"We haven&#039;t been everywhere, but it is on our list.","publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/4000mil.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/4000mil.se\/#organization","name":"4000mil","url":"https:\/\/4000mil.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","width":1000,"height":667,"caption":"4000mil"},"image":{"@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/4000mil\/","https:\/\/x.com\/4000mil_se","https:\/\/www.instagram.com\/4000mil.se\/","https:\/\/www.youtube.com\/channel\/UCJ-arZd2a7dT4Kqq5GtVbXQ"]},{"@type":"Person","@id":"https:\/\/4000mil.se\/#\/schema\/person\/6d37ad5d6d8ba011fa557d6ce5dad3ba","name":"christofery","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/efb671b914e1a6a39667fe4e133651819b9df71f14559cef065c64297c9f4d6f?s=96&d=mm&r=g","caption":"christofery"},"url":"https:\/\/4000mil.se\/index.php\/author\/christofer\/"}]}},"_links":{"self":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/34716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/comments?post=34716"}],"version-history":[{"count":21,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/34716\/revisions"}],"predecessor-version":[{"id":34917,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/34716\/revisions\/34917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media\/34844"}],"wp:attachment":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media?parent=34716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/categories?post=34716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/tags?post=34716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}