{"id":34931,"date":"2020-06-30T07:00:00","date_gmt":"2020-06-30T05:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=34931"},"modified":"2020-06-29T22:40:03","modified_gmt":"2020-06-29T20:40:03","slug":"10-basta-saserna-och-salladerna-till-grillat-vara-recept","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/10-basta-saserna-och-salladerna-till-grillat-vara-recept\/","title":{"rendered":"10 b\u00e4sta s\u00e5serna och salladerna till grillat &#8211; v\u00e5ra recept"},"content":{"rendered":"<p>Nu \u00e4r sommaren verkligen h\u00e4r, full fart och d\u00e5 grillar man ju f\u00f6rst\u00e5s s\u00e5 mycket man orkar. Men lika viktigt som det man l\u00e4gger p\u00e5 grillen \u00e4r ju s\u00e5 klart tillbeh\u00f6ren. Idag avsl\u00f6jar vi v\u00e5ra b\u00e4sta s\u00e5ser och sallader till grillat.<\/p>\n<p>Eftersom vi n\u00e4sta aldrig m\u00e4ter upp ingredienser n\u00e4r vi lagar mat, utan tar p\u00e5 k\u00e4nn, s\u00e5 blir det lite ungef\u00e4rliga m\u00e5tt i recepten.<\/p>\n<h2>S\u00e5ser<\/h2>\n<h3>Fetaost och r\u00f6dl\u00f6kss\u00e5s<\/h3>\n<p>En riktigt mumsig s\u00e5s s\u00e5 du snabbt f\u00e5r till med mixerstaven.<\/p>\n<p>Blanda<\/p>\n<p>1\/2-1 hackad r\u00f6dl\u00f6k<br \/>\n1 smulad fetaost<br \/>\n1 tsk timjan<br \/>\n1 msk olivolja<br \/>\n1\/2 dl cr\u00e8me fraiche i en sk\u00e5l och mixa s\u00e5sen sl\u00e4t.<\/p>\n<p>Genom att \u00f6ka och minska m\u00e4ngden r\u00f6dl\u00f6k kan man reglera styrkan p\u00e5 s\u00e5sen och med cr\u00e8me fraichen reglerar man hur tr\u00f6g- eller l\u00e4ttflytande man vill att den ska vara. I grundreceptet \u00e4r det mer en r\u00f6ra \u00e4n en s\u00e5s.<\/p>\n<p>Denna s\u00e5s passar tex perfekt till grillade lammf\u00e4rsspett, s\u00f6tpotatis och i kombination med tomat- och koriandersalladen nedan.<\/p>\n<figure id=\"attachment_36022\" aria-describedby=\"caption-attachment-36022\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-36022 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-1024x711.jpg\" alt=\"\" width=\"770\" height=\"535\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-1024x711.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-300x208.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-768x533.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-1536x1067.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-2000x1389.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647-800x555.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9647.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-36022\" class=\"wp-caption-text\">Fetaostr\u00f6ran l\u00e4ngst till v\u00e4ster, mango-chutney-s\u00e5sen till h\u00f6ger. Melonsallad l\u00e4ngst ner och tranb\u00e4rssallad h\u00f6gst upp.<\/figcaption><\/figure>\n<h3>Mango chutney-s\u00e5s<\/h3>\n<p>Denna s\u00e5s m\u00e5ste vi bara ta med p\u00e5 grund av dess enkelhet. Alla som vi introducerar receptet f\u00f6r har b\u00f6rjat g\u00f6ra den sj\u00e4lva sedan dess.<\/p>\n<p>Man blandar helt enkelt:<\/p>\n<p>1 f\u00f6rpackning cr\u00e8me fraiche<br \/>\n1-2 msk mango chutney<br \/>\nsalt<br \/>\nsvartpeppar<\/p>\n<p>Och tre sekunder senare har man en god s\u00e5s, perfekt till det mesta p\u00e5 grillen, klar.<\/p>\n<h3>Basilika\/vitl\u00f6k<\/h3>\n<p>Den h\u00e4r s\u00e5sen passar ovanligt bra till kyckling faktiskt. G\u00e4rna med lite riven parmensanost ocks\u00e5 till.<\/p>\n<p>1 kruka basilika<br \/>\n1\/2 tsk sambal oelek<br \/>\n1 vitl\u00f6ksklyfta<br \/>\n3 msk majonn\u00e4s<br \/>\n2 dl cr\u00e8me fraiche<br \/>\n1\/2 tsk salt<\/p>\n<p>Mixa allt med stav.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-36200\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9792.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h3>Guacamole<\/h3>\n<p>En version av klassikern:<\/p>\n<p>2 avokado<br \/>\n1 citron<br \/>\n3 salladsl\u00f6kar<br \/>\n2 tomater<br \/>\n1 dl cr\u00e8me fraiche<br \/>\n1-2 vitl\u00f6ksklyftor<br \/>\nsalt<br \/>\npeppar<\/p>\n<p>Mosa avokadosarna med gaffel, skiva salladsl\u00f6ken och t\u00e4rna tomaterna. Blanda samman, pressa i vitl\u00f6k och krydda. Pressa i saft av citronen. Tills\u00e4tt nu cr\u00e8me fraiche s\u00e5 att r\u00f6ran blir lite mer l\u00e4ttflytande och g\u00e5r ihop sig, men inte s\u00e5 mycket att f\u00e4rgen blir blaskig.<\/p>\n<h3>R\u00f6dbetstzatziki<\/h3>\n<p>Tzatziki \u00e4r ju en klassiker. F\u00f6r att variera kan man prova att riva ner n\u00e5got annat \u00e4n gurka.<\/p>\n<p>3 r\u00e5a f\u00e4rska r\u00f6dbetor<br \/>\n2 dl matlagningsyoghurt<br \/>\n1-2 klyftor vitl\u00f6k<br \/>\nsalt<br \/>\nsvartpeppar<\/p>\n<p>Riv r\u00f6dbetorna, pressa vitl\u00f6ken och tills\u00e4tt \u00f6vriga ingredienser.<\/p>\n<p>N\u00e4r man g\u00f6r denna tzatziki, rekommenderas starkt att man har f\u00f6rkl\u00e4de eller n\u00e5gon o\u00f6m ful-thirt p\u00e5 sig, f\u00f6r r\u00f6dbetorna kommer garanterat att st\u00e4nka n\u00e4r man river dem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-36023\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-1024x795.jpg\" alt=\"\" width=\"770\" height=\"598\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-1024x795.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-300x233.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-768x596.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-1536x1193.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-2000x1553.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-800x621.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703-90x70.jpg 90w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1703.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2>Sallader<\/h2>\n<h3>Melonsallad<\/h3>\n<p>V\u00e4rldens b\u00e4sta all-round-sallad till grillat? Och eventuellt vid alla andra sommartillf\u00e4llen ocks\u00e5.<\/p>\n<p>1\/2 galiamelon<br \/>\n1\/2 cantaloupemelon<br \/>\n1-2 scharlottenl\u00f6k<br \/>\ncitron<br \/>\nsalt<br \/>\nsvartpeppar<br \/>\n1 msk olivolja<\/p>\n<p>T\u00e4rna melonen, det g\u00e5r f\u00f6rst\u00e5s att bara anv\u00e4nda en sorts melon, men jag brukar blanda eftersom det blir vackrare. Finhacka l\u00f6ken. Blanda i en sk\u00e5l, salta, peppra, pressa \u00f6ver saften fr\u00e5n halva citronen, h\u00e4ll \u00f6ver lite olivolja.<\/p>\n<figure id=\"attachment_36036\" aria-describedby=\"caption-attachment-36036\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-36036 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-1024x708.jpg\" alt=\"\" width=\"770\" height=\"532\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-1024x708.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-300x207.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-768x531.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-1536x1061.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-2000x1382.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962-800x553.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_1962.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-36036\" class=\"wp-caption-text\">Melonsallad till v\u00e4ster och tranb\u00e4rssallad till h\u00f6ger<\/figcaption><\/figure>\n<h3>Avokado- mangosallad<\/h3>\n<p>En snabb sallad tack vare att man k\u00f6r p\u00e5 f\u00e4rdigt\u00e4rnad, fryst mango och avokado.<\/p>\n<p>1 f\u00f6rpackning fryst mango<br \/>\n1 f\u00f6rpackning fryst avokado<br \/>\nf\u00e4rsk koriander<br \/>\n1\/2 hackad silverl\u00f6k<br \/>\nlite olja<br \/>\n1 lime, skal och saft<br \/>\n1 tsk sambal oelek<br \/>\nlite salt<\/p>\n<figure id=\"attachment_36020\" aria-describedby=\"caption-attachment-36020\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-36020 size-large\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-1024x658.jpg\" alt=\"\" width=\"770\" height=\"495\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-1024x658.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-300x193.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-768x493.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-1536x986.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-2000x1284.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845-800x514.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9845.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-36020\" class=\"wp-caption-text\">Tomat- och koriandersallad till v\u00e4ster. Mango och avokado till h\u00f6ger.<\/figcaption><\/figure>\n<h3>Tomat- och koriandersallad<\/h3>\n<p>Som sagt, g\u00e4rna tillsammans med grillade lammf\u00e4rsspett och fetaostr\u00f6ran. S\u00f6tpotatis till \u00e4r inte fel.<\/p>\n<p>1 f\u00f6rpackning k\u00f6rsb\u00e4rstomater delade p\u00e5 mitten<br \/>\n1 stor skivad scharlottenl\u00f6k<br \/>\nf\u00e4rsk koriander<br \/>\nolja<br \/>\nen skv\u00e4tt balsamvin\u00e4ger<br \/>\nsalt<br \/>\nlite peppar<\/p>\n<h3>Kik\u00e4rt- tranb\u00e4rssallad<\/h3>\n<p>Denna sallad \u00e4r ny f\u00f6r i \u00e5r f\u00f6r oss, men det st\u00e5r redan klart att det kommer att bli en klassiker. Kik\u00e4rtorna g\u00f6r den lite matigare, s\u00e5 att den kan vara enda tillbeh\u00f6ret till det grillade, eller till och med en egen r\u00e4tt till lunch tex.<\/p>\n<p>1 tetra kik\u00e4rtor<br \/>\n2 r\u00f6da \u00e4pplen<br \/>\n1 rej\u00e4l knippe bladpersilja<br \/>\n1\/2-1 dl torkade tranb\u00e4r<br \/>\n1\/2-1 r\u00f6dl\u00f6k<br \/>\ncitron<br \/>\nolivolja<br \/>\nsalt<br \/>\npeppar<\/p>\n<p>T\u00e4rna \u00e4pplen, hacka l\u00f6k och bladpersilja. L\u00e4gg detta och de avsk\u00f6ljda kik\u00e4rtorna och tranb\u00e4ren i en sk\u00e5l. Riv skalet p\u00e5 citronen och pressa i saften. Tills\u00e4tt olivoljan och krydda med salt och peppar.<\/p>\n<figure id=\"attachment_36202\" aria-describedby=\"caption-attachment-36202\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-36202\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/06\/IMG_9671.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-36202\" class=\"wp-caption-text\">Och dessa rubs anv\u00e4nder vi p\u00e5 k\u00f6ttet vi gillar.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r sommaren verkligen h\u00e4r, full fart och d\u00e5 grillar man ju f\u00f6rst\u00e5s s\u00e5 mycket man orkar. Men lika viktigt som det man l\u00e4gger p\u00e5 grillen \u00e4r ju s\u00e5 klart tillbeh\u00f6ren. Idag avsl\u00f6jar vi v\u00e5ra b\u00e4sta s\u00e5ser och sallader till grillat. Eftersom vi n\u00e4sta aldrig m\u00e4ter upp ingredienser n\u00e4r vi [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":36022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[865,843],"class_list":["post-34931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matupplevelser","tag-recept","tag-sommar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 b\u00e4sta s\u00e5serna och salladerna till grillat - v\u00e5ra recept<\/title>\n<meta name=\"description\" content=\"Nu \u00e4r sommaren verkligen h\u00e4r, full fart och d\u00e5 grillar man ju f\u00f6rst\u00e5s s\u00e5 mycket man orkar. 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