{"id":35859,"date":"2020-06-27T08:12:00","date_gmt":"2020-06-27T06:12:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=35859"},"modified":"2022-02-06T19:53:33","modified_gmt":"2022-02-06T18:53:33","slug":"basta-kladerna-pa-vandring","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/basta-kladerna-pa-vandring\/","title":{"rendered":"B\u00e4sta kl\u00e4derna p\u00e5 vandring – det h\u00e4r har vi alltid p\u00e5 oss"},"content":{"rendered":"

Hur ska man kl\u00e4 sig p\u00e5 vandring, vilka \u00e4r de b\u00e4sta kl\u00e4derna p\u00e5 vandring? Om det finns s\u00e4ker lika m\u00e5nga \u00e5sikter som det finns vandrare. Men s\u00e5 h\u00e4r kl\u00e4r vi oss och det h\u00e4r \u00e4r v\u00e5ra favoriter p\u00e5 vandring. Andra g\u00f6r andra val.<\/p>\n

\"B\u00e4sta<\/p>\n

Skor<\/h2>\n

Skorna \u00e4r det viktigaste plagget p\u00e5 vandring. De ska vara sk\u00f6na att g\u00e5 i, inte ge skoskav, st\u00f6tta foten och fotleden och ha ett bra grepp i sulan s\u00e5 att man inte glider p\u00e5 underlaget.<\/p>\n

Under en fj\u00e4llvandring \u00e4r det f\u00f6rst\u00e5s k\u00e4ngor som g\u00e4ller. Christofer har ett par h\u00f6ga Meindl<\/a> som \u00e4r grymt stabila och vattent\u00e4ta. Jag har dels Lundhags gamla klassiska k\u00e4nga<\/a>, gamla l\u00e4sten innan fabriken brann. Bra k\u00e4ngor f\u00f6rst\u00e5s men ganska h\u00e5rda. V\u00e5gar inte ge mig ut p\u00e5 en flerdagarstur med dem utan att tejpa foten.<\/p>\n

\"\"
De gamla Lundhagsk\u00e4ngorna<\/figcaption><\/figure>\n

B\u00e5de jag och Christofer tycker dock att h\u00f6ga k\u00e4ngor \u00e4r ganska skymmande i packningen och tar bara med dessa n\u00e4r det k\u00e4nns n\u00f6dv\u00e4ndigt. Jag har \u00e4ven ett par l\u00e4gre, ankelh\u00f6ga k\u00e4ngor fr\u00e5n Hagl\u00f6fs som jag anv\u00e4nder betydligt oftare, eftersom de k\u00e4nns smidigare.<\/p>\n

\"\"
Hagl\u00f6fsk\u00e4ngorna<\/figcaption><\/figure>\n

Som komplement, om vi vandrar i enklare terr\u00e4ng har vi ocks\u00e5 varsina outdoor-l\u00e5gskor. Mina kommer fr\u00e5n den italienska tillverkaren Asolo och \u00e4r smidiga och sk\u00f6na n\u00e4r man inte beh\u00f6ver ankelst\u00f6det. Till exempel vid leisurevandring l\u00e4ngs Cinque Terre i Italien<\/a>. Christofer har motsvarande fr\u00e5n Dolomite<\/a>.<\/p>\n

\"\"
leisure-skorna fr\u00e5n Asolo<\/figcaption><\/figure>\n
\"B\u00e4sta
Schweiz<\/figcaption><\/figure>\n

Byxor<\/h2>\n

I fj\u00e4llen vandrar vi alltid i l\u00e5ngbyxor och aldrig i shorts. L\u00e5nga ben ger skydd mot insekter, buskar osv. Zip-on, zip-off byxor testade jag en g\u00e5ng f\u00f6r m\u00e5nga \u00e5r sedan och tyckte att dragkedjan skavde, s\u00e5 det blev inga fler f\u00f6rs\u00f6k med det.<\/p>\n

Byxorna ska vara sk\u00f6na, t\u00e5liga outdoor-byxor. G\u00e4rna lite mjukare, sk\u00f6nare modell, vissa byxor \u00e4r ganska stela och h\u00e5rda. De ska passa perfekt i midjan, s\u00e5 man slipper ha b\u00e4lte. B\u00e4lte utg\u00f6r alltid en skavs\u00e5rsrisk mot ryggs\u00e4cken.\u00a0 De ska ha flera praktiska fickor. N\u00e4r man vandrar vill man kunna ha saker l\u00e4ttillg\u00e4ngligt i fickor i st\u00e4llet f\u00f6r i ryggan som m\u00e5ste tas av och p\u00e5 f\u00f6r att plocka i och ur.<\/p>\n

\"B\u00e4sta
B\u00e4sta kl\u00e4derna p\u00e5 vandring: Byxorna fr\u00e5n Milo \u00e4r perfekta, ull-tshirten fr\u00e5n Fj\u00e4llr\u00e4ven ocks\u00e5.<\/figcaption><\/figure>\n

Exempel p\u00e5 saker som ligger i fickorna: en liten klutt papper, karta, mobilen, glas\u00f6gon, solglas\u00f6gon, ihopf\u00e4llbar k\u00e5sa, handskar mm.<\/p>\n

\"B\u00e4sta
R\u00e4tt n\u00f6jd med nya Fj\u00e4llr\u00e4ven Keb ocks\u00e5.<\/figcaption><\/figure>\n

Tights skulle jag aldrig vandra i, f\u00f6rst\u00e5r inte alls vitsen med det. D\u00e5 har man ju inga fickor och myggen biter igenom. K\u00e4nns ocks\u00e5 som att det kan bli en varm, svettig, obehaglig k\u00e4nsla i dem?<\/p>\n

Exempel p\u00e5 m\u00e4rken och modeller som jag gillar \u00e4r Milo och Fj\u00e4llr\u00e4vens Keb<\/a>. \u00c4r sjukt sugen p\u00e5 Norr\u00f6na<\/a> ocks\u00e5.<\/p>\n

\"\"
Tierra \u00e4r snygga och bekv\u00e4ma, men gylfen glider ner n\u00e4r man minst anar det, d\u00e4rf\u00f6r f\u00e5r de oftast stanna hemma.<\/figcaption><\/figure>\n

Shorts kan vi vandra i utomlands eller i icke fj\u00e4llmilj\u00f6, tex vid H\u00f6ga kusten. I shorts-genren \u00e4r Norr\u00f6na mina nya superfavoriter.<\/a><\/p>\n

\"\"
Norr\u00f6na-shorts \u00e4r nya favoriter. H\u00e4r vandrar de l\u00e4ngs Rotsidan, H\u00f6ga kusten.<\/figcaption><\/figure>\n

Tr\u00f6jor<\/h2>\n

\u00c4r det sommar och fint v\u00e4der vandrar man ju i t-shirt. D\u00e5 v\u00e4ljer vi syntetmaterial eller ull f\u00f6rst\u00e5s. Northface har jag hittat flera favoriter hos och \u00e4ven upp hos Fj\u00e4llr\u00e4ven och Norr\u00f6na. P\u00e5 en l\u00e4ngre mer seri\u00f6s vandring skulle jag aldrig ha linne, det blir kanter uppe p\u00e5 axlarna under ryggs\u00e4cken som kan ge skavs\u00e5r. Det \u00e4r ocks\u00e5 viktigt att t-shirten inte \u00e4r f\u00f6r kort, f\u00f6r d\u00e5 kan man f\u00e5 skavs\u00e5r av ryggan bak i l\u00e4ndryggen.<\/p>\n

\"\"
Favorittr\u00f6jan fr\u00e5n Northface p\u00e5 vandring till Worlds End p\u00e5 Sri Lanka<\/figcaption><\/figure>\n

\u00c4r det mulet och lite kylslaget, blir det i st\u00e4llet en l\u00e5ng\u00e4rmad underst\u00e4llstr\u00f6ja.<\/p>\n

Sedan alltid en fleece, antingen p\u00e5 om det \u00e4r svalt, eller i ryggs\u00e4cken som f\u00f6rst\u00e4rkningsplagg. Att ta p\u00e5 p\u00e5 rast eller om v\u00e4dret sl\u00e5r om. Fleecen ska vara en jackmodell, eftersom det \u00e4r l\u00e4ttare att reglera temperaturen med en dragkedja som g\u00e5r \u00e4nda ner. Och utan huva f\u00f6rst\u00e5s, en huva \u00e4r i v\u00e4gen mot ryggs\u00e4cken och om man beh\u00f6ver ta p\u00e5 en jacka \u00f6ver.<\/p>\n

\"\"
L\u00e5ng\u00e4rmat underst\u00e4ll och m\u00f6ssa<\/figcaption><\/figure>\n
\"B\u00e4sta
Fleece<\/figcaption><\/figure>\n

Jacka\/regnkl\u00e4der<\/h2>\n

P\u00e5 de flesta vandringar och i synnerhet i svenska fj\u00e4llen beh\u00f6ver man alltid regns\u00e4kra sin utrustning. V\u00e4deromst\u00e4llningar kan komma snabbt. Jag k\u00f6r med en Gore-tex-jacka fr\u00e5n Hagl\u00f6fs som regn och vindjacka. Samt regnbyxor fr\u00e5n Hagl\u00f6fs.<\/p>\n

\"B\u00e4sta
B\u00e4sta kl\u00e4derna p\u00e5 vandring: Bl\u00f6t vandring med packh\u00e4st i J\u00e4mtland<\/figcaption><\/figure>\n
\"B\u00e4sta
Och bl\u00e5sig vandring i Dolomiterna<\/figcaption><\/figure>\n

Underst\u00e4ll<\/h2>\n

Underst\u00e4ll beh\u00f6ver man ibland, antingen mot kyla eller mot mygg. Om man vandrar p\u00e5 sommaren innan myggen har gett sig f\u00f6r s\u00e4songen, kan de bita igenom om man bara har tunna vandringsbyxor. Tex n\u00e4r man stannar och rastar och s\u00e4tter sig ner s\u00e5 att tyget sp\u00e4nner \u00f6ver kn\u00e4n. Med l\u00e5ngkalsonger under kommer de inte igenom.<\/p>\n

\"\"<\/p>\n

Strumpor<\/h2>\n

Ullstrumpor \u00e4r det som g\u00e4ller. P\u00e5 en flerdagarsvandring g\u00e4ller det att sk\u00f6ta f\u00f6tterna som sm\u00e5 b\u00e4bisar. D\u00e5 \u00e4r det nya rena strumpor varje dag och dubbla lager som g\u00e4ller. Tunna innerst och tjockare utanp\u00e5. P\u00e5 endagarsvandringar anv\u00e4nder jag s\u00e5nna h\u00e4r<\/a>.<\/p>\n

\"B\u00e4sta
Men vad nu? Jeans? Jo men detta var en vandring med packh\u00e4st, s\u00e5 d\u00e5 kunde man ta flera ombyten.<\/figcaption><\/figure>\n

\u00d6vriga plagg<\/h2>\n

En huvudbonad \u00e4r bra mot sol och mygg. Ibland beh\u00f6vs en m\u00f6ssa och handskar.<\/p>\n

\"\"
M\u00f6ssa. Bra grejer.<\/figcaption><\/figure>\n

L\u00e4s mer:<\/strong> N\u00e4r \u00e4r b\u00e4sta tiden att fj\u00e4llvandra i svenska fj\u00e4llen?<\/a><\/p>\n

L\u00e4s mer:<\/strong> Packlista f\u00f6r dagsvandringar – det h\u00e4r brukar vi ta med oss<\/a><\/p>\n

Gillar du ocks\u00e5 vandring? Gl\u00f6m inte att\u00a0gilla 4000mil p\u00e5 Facebook.<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hur ska man kl\u00e4 sig p\u00e5 vandring, vilka \u00e4r de b\u00e4sta kl\u00e4derna p\u00e5 vandring? Om det finns s\u00e4ker lika m\u00e5nga \u00e5sikter som det finns vandrare. Men s\u00e5 h\u00e4r kl\u00e4r vi oss och det h\u00e4r \u00e4r v\u00e5ra favoriter p\u00e5 vandring. Andra g\u00f6r andra val. Skor Skorna \u00e4r det viktigaste plagget p\u00e5 […]<\/p>\n","protected":false},"author":3,"featured_media":28900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[12685],"class_list":["post-35859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vandring","tag-vandringstips"],"yoast_head":"\nB\u00e4sta kl\u00e4derna p\u00e5 vandring - det h\u00e4r har vi alltid p\u00e5 oss<\/title>\n<meta name=\"description\" content=\"Hur ska man kl\u00e4 sig p\u00e5 vandring, vilka \u00e4r de b\u00e4sta kl\u00e4derna p\u00e5 vandring? Om det finns s\u00e4ker lika m\u00e5nga \u00e5sikter som det finns vandrare. 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