{"id":3616,"date":"2015-07-23T22:00:10","date_gmt":"2015-07-23T20:00:10","guid":{"rendered":"http:\/\/www.4000mil.se\/?p=3616"},"modified":"2023-12-13T10:32:57","modified_gmt":"2023-12-13T09:32:57","slug":"forsranning-i-vindelalven","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/forsranning-i-vindelalven\/","title":{"rendered":"Forsr\u00e4nning i Vindel\u00e4lven"},"content":{"rendered":"\n<p>Hemester och d\u00e5ligt v\u00e4der?<br>Ingen panik, d\u00e5 g\u00e4ller det bara att vara lite mer kreativ med att hitta p\u00e5 utflykter och aktiviteter. Det blir en liten inlandturn\u00e9 f\u00f6r oss, Christofer och Gunilla, Gunillas tv\u00e5 barn, samt Gunillas syster med familj. Tre dagar som avslutas vid V\u00e4stra Selet och med forsr\u00e4nning!<\/p>\n\n\n\n<p>Eftersom v\u00e5r yngsta deltagare \u00e4r 9 \u00e5r, har vi bokat &#8221;familjeturen&#8221; och inte ordinarie &#8221;vuxentur&#8221;. Arrang\u00f6ren \u00e4r f\u00f6retaget <a href=\"http:\/\/www.forsknackarna.se\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Forskn\u00e4ckarna<\/em> <\/a>och vi har tv\u00e5 unga guider med oss i v\u00e5r gummib\u00e5t.<\/p>\n\n\n\n<p>Det \u00e4r forsr\u00e4nnings-premi\u00e4r f\u00f6r samtliga i s\u00e4llskapet och vi har \u00e4rligt talat v\u00e4ldigt liten aning om vad vi ska f\u00f6rv\u00e4nta oss.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-48-27.png\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2015\/07\/_d_improd_\/Frame-23-07-2015-08-48-27_f_improf_1024x576.png\" alt=\"forsr\u00e4nning\" class=\"wp-image-3631\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-36-01.png\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2015\/07\/_d_improd_\/Frame-23-07-2015-08-36-01_f_improf_1024x576.png\" alt=\"forsr\u00e4nning\" class=\"wp-image-3638\"\/><\/a><\/figure>\n\n\n\n<p>Turen b\u00f6rjat med en s\u00e4kerhetsgenomg\u00e5ng, hur man ska sitta, hur man h\u00e5ller balansen, vad man ska g\u00f6ra om man trillar i vattnet osv. (l\u00e4gga sig p\u00e5 rygg och filosofiskt betrakta sina f\u00f6tter och absolut inte f\u00f6rs\u00f6ka simma n\u00e5gonstans, ja det hade man ju inte kommit p\u00e5 sj\u00e4lv kan man ju lugnt s\u00e4ga&#8230;)<\/p>\n\n\n\n<p>Hj\u00e4lmar och flytv\u00e4star provas ut, tas p\u00e5 och sp\u00e4nns fast ordentligt.<br>F\u00f6tterna sticks in i speciella fotf\u00e4sten i b\u00e5tens botten. De \u00e4r med hj\u00e4lp av dem vi ska h\u00e5lla oss kvar ombord p\u00e5, \u00e4r det t\u00e4nkt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-09-15-56.png\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2015\/07\/_d_improd_\/Frame-23-07-2015-09-15-56_f_improf_1024x576.png\" alt=\"forsr\u00e4nning\" class=\"wp-image-3632\"\/><\/a><\/figure>\n\n\n\n<p>Sedan hur vi ska paddla (i takt!) och vem som b\u00f6r sitta var i b\u00e5ten. Sj\u00e4lva sitter guiderna l\u00e4ngst bak och styr ekipaget. 8 st paddlare beh\u00f6vs, och 2 st f\u00e5r vara passagerare, p\u00e5hejare och kameram\u00e4n.<\/p>\n\n\n\n<p>Vi paddlar s\u00e5 iv\u00e4g, taktfast och koncentrerat, enligt instruktion. Till en b\u00f6rjan i harmoni, under en str\u00e5lande sol och i en lugn \u00e4lvsf\u00e5ra.<br>N\u00e4r vi b\u00f6rjar h\u00f6ra ljudet av den f\u00f6rsta forsen, stannar vi upp och uppmanas b\u00f6ja oss bak\u00e5t \u00f6ver b\u00e5tkanten tills v\u00e5ra bakhuvuden kommer under vatten. Dels f\u00f6r att testa fotf\u00e4stena och \u00f6va p\u00e5 att ta oss upp med hj\u00e4lp av dem, dels f\u00f6r att komma \u00f6ver &#8221;vattenchocken&#8221;.<br>Vattnet h\u00e5ller f\u00f6r dagen 16 grader och huvud-doppet \u00e4r minst sagt uppfriskande, det blir n\u00e5gra -Iiiiiiii och -Aaaaa n\u00e4r vattnet rinner nedf\u00f6r v\u00e5ra ryggar.<\/p>\n\n\n\n<p>S\u00e5 ut i f\u00f6rsta forsen. Vi paddlar enligt direktiv p\u00e5 v\u00e4xel 1, 2 och 3. V\u00e5gorna sk\u00f6ljer \u00f6ver oss, b\u00e5tens botten fylls ganska direkt med n\u00e5gra decimeter vatten.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-56-43.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-56-43.png\" alt=\"forsr\u00e4nning\" class=\"wp-image-3634\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-56-43.png 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-56-43-300x168.png 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-56-43-500x281.png 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">F\u00f6rsr\u00e4nning<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-41-45.png\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2015\/07\/_d_improd_\/Frame-23-07-2015-08-41-45_f_improf_1024x576.png\" alt=\"forsr\u00e4nning\" class=\"wp-image-3633\"\/><\/a><\/figure>\n\n\n\n<p>Ett lugnt parti f\u00f6ljer efter forsen och sedan ytterligare en fors.<br>2 timmar ungef\u00e4r \u00e4r vi ute och paddlar innan vi \u00e4r f\u00e4rdiga och styr mot land.<\/p>\n\n\n\n<p>Alla \u00e4r n\u00f6jda med f\u00e4rden, n\u00e5gra av oss hade kunnat t\u00e4nka sig mer action, medan andra \u00e4r v\u00e4ldigt n\u00f6jda som det var&#8230; Betyg mellan 4 och 4,9 anser gruppen.<\/p>\n\n\n\n<p>Detta var som sagt familjeturen med en \u00e5ldersgr\u00e4ns p\u00e5 7 \u00e5r, som g\u00e5r i ett betydligt lugnare tempo \u00e4n vuxenturerna. Den kostade 6000 kr f\u00f6r hela b\u00e5ten. Vi var 10 personer och det var ocks\u00e5 max antal deltagare p\u00e5 turen.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-56-34.png\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2015\/07\/_d_improd_\/Frame-23-07-2015-08-56-34_f_improf_1024x576.png\" alt=\"forsr\u00e4nning\" class=\"wp-image-3636\"\/><\/a><\/figure>\n\n\n\n<p><br><a href=\"https:\/\/www.youtube.com\/watch?v=37mgjnN8nIo&amp;t=11s\" target=\"_blank\" rel=\"noreferrer noopener\">Se v\u00e5r forsr\u00e4nnings-film h\u00e4r.<\/a><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kl\u00e4dsel f\u00f6r forsr\u00e4nning<\/strong><\/h2>\n\n\n\n<p>Vi rekommenderar typ badskor eller sandaler som sitter fast p\u00e5 foten. Man kommer allts\u00e5 att sitta med vatten l\u00e5ngt upp p\u00e5 vaderna hela v\u00e4gen. (och man f\u00e5r inte vara barfota)<br>Badshort eller likartat damplagg, t-shirt eller bara bikini\u00f6verdel.<\/p>\n\n\n\n<p>Torrt ombyte i bilen!<\/p>\n\n\n\n<p>P\u00e5 de mer avancerade turerna f\u00e5r man tydligen l\u00e5na v\u00e5tdr\u00e4kt.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"http:\/\/www.4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-40-46.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-40-46.png\" alt=\"\" class=\"wp-image-3637\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-40-46.png 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-40-46-300x168.png 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2015\/07\/Frame-23-07-2015-08-40-46-500x281.png 500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Selfie av dagens fotograf<\/figcaption><\/figure>\n\n\n\n<p><strong>L\u00e4s ocks\u00e5:<\/strong> <a href=\"https:\/\/4000mil.se\/index.php\/mardseleforsen-vindelalven\/\">M\u00e5rdeleforsen, Vindel\u00e4lven &#8211; vi g\u00f6r ett bes\u00f6k n\u00e4r vattenmassorna \u00e4r som st\u00f6rst<\/a><\/p>\n\n\n\n<p>Vill du ha mer reseinspiration? V\u00e4lkommen att <a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noopener noreferrer\">gilla 4000mil p\u00e5 Facebook<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemester och d\u00e5ligt v\u00e4der?Ingen panik, d\u00e5 g\u00e4ller det bara att vara lite mer kreativ med att hitta p\u00e5 utflykter och aktiviteter. Det blir en liten inlandturn\u00e9 f\u00f6r oss, Christofer och Gunilla, Gunillas tv\u00e5 barn, samt Gunillas syster med familj. Tre dagar som avslutas vid V\u00e4stra Selet och med forsr\u00e4nning! Eftersom [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[83,8],"tags":[1571,4975],"class_list":["post-3616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resor-med-barn","category-sverige","tag-aventyr","tag-vasterbotten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forsr\u00e4nning i Vindel\u00e4lven<\/title>\n<meta name=\"description\" content=\"Forsr\u00e4nning i Vindel\u00e4lven, en klassiker som m\u00e5ste upplevas. H\u00e4r testar vi familjevarianten med lite l\u00e4ttare forsr\u00e4nning. 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