{"id":37223,"date":"2020-07-28T07:30:00","date_gmt":"2020-07-28T05:30:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=37223"},"modified":"2020-09-01T19:34:27","modified_gmt":"2020-09-01T17:34:27","slug":"det-har-att-vandra-efter-stroken-och-det-som-jag-vill-att-ni-ska-veta","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/det-har-att-vandra-efter-stroken-och-det-som-jag-vill-att-ni-ska-veta\/","title":{"rendered":"Det h\u00e4r att vandra efter stroken &#8211; och det som jag vill att ni ska veta"},"content":{"rendered":"<p>Jag har velat skriva om det h\u00e4r ett tag nu. Men inte vetat riktigt vilken ansats jag ska ta. Det f\u00e5r inte bli ett gn\u00e4llinl\u00e4gg. F\u00f6rst\u00e5s. F\u00f6r l\u00e4get \u00e4r ju s\u00e5 otroligt bra. S\u00e5 gynnsamt p\u00e5 alla s\u00e4tt. Givet hur det kunde ha blivit och <a href=\"https:\/\/4000mil.se\/index.php\/hur-mar-christofer-och-kommer-han-att-bli-bra\/\">hur det var d\u00e4r i b\u00f6rjan<\/a>.<\/p>\n<p>Man kan tro att Christofer \u00e4r \u00e5terst\u00e4lld nu. En utomst\u00e5ende ser kanske att det \u00e4r n\u00e5got med \u00f6gat, ansiktet. N\u00e5got lite skevt. Leendet som drar snett. Blir en liten grimas. Den oinsatte kanske inte t\u00e4nker p\u00e5 det. Men den som vet t\u00e4nker nog att stroken. Det \u00e4r den.<\/p>\n<p>Men annars ser han ju otroligt fr\u00e4sch ut, Christofer. G\u00e5ngen ser bra ut. Om man ser honom p\u00e5 asfalt, tror jag inte att man kan se n\u00e5got p\u00e5 g\u00e5ngen? Eller inte mycket i alla fall?<\/p>\n<p>&#8211; Men jag t\u00e4nker p\u00e5 stroken varje steg, sa han f\u00f6rut. Varje steg k\u00e4nns det som att jag ska f\u00f6rlora balansen och ramla. Fast sen g\u00f6r jag ju inte det. Sa han f\u00f6r ett tag sedan. Inte s\u00e5 l\u00e5ngt tag.<\/p>\n<p>Jag fr\u00e5gar igen nu:<br \/>\n&#8211; T\u00e4nker du p\u00e5 stroken i varje steg?<\/p>\n<p>&#8211; Nej inte p\u00e5 j\u00e4mn fin asfalt l\u00e4ngre. Bara om den lutar. Som i j\u00e4rnv\u00e4gstunneln eller s\u00e5na doserade trottoarer som det \u00e4r p\u00e5 R\u00e5dhusesplanaden.<\/p>\n<p>Och p\u00e5 vandring d\u00e5? Nu \u00e4r vi p\u00e5 huvud\u00e4mnet f\u00f6r det h\u00e4r inl\u00e4gget.<\/p>\n<p>&#8211; Ja d\u00e5 t\u00e4nker jag p\u00e5 stroken i varje steg. M\u00e5ste titta ner och se underlaget. R\u00f6tter, stenar. Var tionde steg hamnar fel. Inte d\u00e4r det skulle hamna. Om jag fastnar i en rot, kan jag inte parera l\u00e4ngre. Och s\u00e5 kan jag inte hoppa l\u00e4ngre. Typ ned fr\u00e5n en avsats, en h\u00f6g sten. Att balansera p\u00e5 en rundad sten \u00e4r som att g\u00e5 p\u00e5 en isfl\u00e4ck p\u00e5 vintern. Jag \u00e4r chansl\u00f6s. Och n\u00e4r det blir riktigt brant uppf\u00f6r, d\u00e5 g\u00e5r det ju inte alls. <a href=\"https:\/\/4000mil.se\/index.php\/lulep-gierkav-toppdestigningen\/\">Som du s\u00e5g sj\u00e4lv p\u00e5 Lulep Gierkav<\/a>.<\/p>\n<p>Hm, allts\u00e5 det \u00e4r bra j\u00e4kla sjukt \u00e4nd\u00e5. Att vi fortfarande vandrar. Att det \u00e4r fysiskt m\u00f6jligt. Att Christofer klarar det.<\/p>\n<p>Vi g\u00e5r inte de mest avancerade vandringarna. Aldrig med branta stup l\u00e4ngs stigen och inte f\u00f6r brant uppf\u00f6r eller nedf\u00f6r. Inte f\u00f6r stenigt och vi korsar inga b\u00e4ckar som vi inte kan komma \u00f6ver med ett steg. Jag f\u00e5r ta hans hand ibland och vara st\u00f6d. H\u00e5lla hans balans. Och det h\u00e4r med t\u00e4lt. Det kanske inte blir igen. Christofer har en andningsmaskin. S\u00e5 att hans hj\u00e4rnstam inte ska gl\u00f6mma bort att andas i s\u00f6mnen. Inte s\u00e5 att han d\u00f6r utan den. Men \u00e4nd\u00e5. Det k\u00e4nn som en trygghet att ha den. Och d\u00e5 beh\u00f6vs el.<\/p>\n<p>Jag ville bara att ni skulle veta. Liksom. Att det som ser l\u00e4tt ut, inte alltid \u00e4r l\u00e4tt. Att det som ser ut att ha kommit gratis, oftast har kommit med ett pris.<br \/>\nAtt det g\u00e5r inte av sig sj\u00e4lv. Men det g\u00e5r och det \u00e4r huvudsaken.<\/p>\n<figure id=\"attachment_36907\" aria-describedby=\"caption-attachment-36907\" style=\"width: 770px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-36907\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-1024x683.jpg\" alt=\"\" width=\"770\" height=\"514\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2020\/07\/IMG_0944.jpg 2048w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-36907\" class=\"wp-caption-text\">Fucking king of the world, Pieljekaise, 1138 m.\u00f6.h.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har velat skriva om det h\u00e4r ett tag nu. Men inte vetat riktigt vilken ansats jag ska ta. Det f\u00e5r inte bli ett gn\u00e4llinl\u00e4gg. F\u00f6rst\u00e5s. F\u00f6r l\u00e4get \u00e4r ju s\u00e5 otroligt bra. S\u00e5 gynnsamt p\u00e5 alla s\u00e4tt. Givet hur det kunde ha blivit och hur det var d\u00e4r i [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":37241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516,2],"tags":[1674],"class_list":["post-37223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt","category-vandring","tag-stroke"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Det h\u00e4r att vandra efter stroken - och det som jag vill att ni ska veta<\/title>\n<meta name=\"description\" content=\"Jag har velat skriva om det h\u00e4r ett tag nu. Men inte vetat riktigt vilken ansats jag ska ta. 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