{"id":48325,"date":"2021-11-22T06:45:00","date_gmt":"2021-11-22T05:45:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=48325"},"modified":"2021-11-30T14:52:37","modified_gmt":"2021-11-30T13:52:37","slug":"3-arsdagen-for-stroken-ar-har-hur-gar-allt-nu","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/3-arsdagen-for-stroken-ar-har-hur-gar-allt-nu\/","title":{"rendered":"3-\u00e5rsdagen f\u00f6r stroken \u00e4r h\u00e4r &#8211; hur g\u00e5r det f\u00f6r Christofer nu?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Vi skriver s\u00e4llan om stroken nu. Eller egentligen n\u00e4mner vi den hela tiden i bisatser. F\u00f6r den p\u00e5verkar ju fortfarande allt och varje dag.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vandringarna som m\u00e5ste vara s\u00e4krare och mindre avancerade. Dagarna som m\u00e5ste fyllas med luft och tillf\u00e4lle till vila. Jobbet som ser helt annorlunda ut nu. Balansen \u00e4r fortfarande det stora problemet. Tillsammans med h\u00f6ger\u00f6gat som &#8221;sl\u00e5r av och sl\u00e5r p\u00e5&#8221; beroende p\u00e5 energiniv\u00e5. Talet som \u00e4r svagare och l\u00e5ngsammare. Mer eftert\u00e4nksamt.<br \/>\n<\/span><span style=\"font-weight: 400;\">Den st\u00e4ndiga oron, fr\u00e5n min sida. F\u00f6r t\u00e4nk om det h\u00e4nder igen.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-45307\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_8733.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Hur det s\u00e5g ut d\u00e5 f\u00f6r 3 \u00e5r sedan<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Innan stroken var Christofer VD och del\u00e4gare i en f\u00f6retagsgrupp med verksamheter inom m\u00e5leri, golvl\u00e4ggning och fastigheter.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">D\u00e5 var tillvaron fylld av saker som m\u00e5ste redas ut och fixas, konflikter, fackliga f\u00f6rhandlingar, kunder som m\u00e5ste h\u00e5llas n\u00f6jda. Jobb som m\u00e5ste in, fakturor som m\u00e5ste ut. Ett visst belopp som m\u00e5ste in p\u00e5 kontot varje m\u00e5nad. Likviditet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gott om saker att fundera p\u00e5 och \u00e4ven oroa sig f\u00f6r n\u00e4r man vaknade p\u00e5 natten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dessutom saker bland de n\u00e4rmaste som inte alls artade sig som man t\u00e4nkt sig och skulle vilja. Ocks\u00e5 en k\u00e4lla till stress och s\u00f6mnl\u00f6shet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jag minns att jag ofta t\u00e4nkte att hur klarar han sig p\u00e5 s\u00e5 lite s\u00f6mn? Men det gjorde han, som det s\u00e5g ut i alla fall, steg alltid rakt upp ur s\u00e4ngen n\u00e4r klockan ringde 6:00 varje morgon, oavsett hur natten hade varit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stroken var kryptogen. Det betyder att man inte vet orsaken till den. Men vi t\u00e4nker att det var s\u00f6mnbristen och stressen. M\u00f6jligen kombinerat med s\u00f6mn-apn\u00e9er som ju Christofer har och som kan orsaka en stroke.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-45573\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/07\/IMG_9415.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Hur det ser ut nu<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Nu ser livet helt annorlunda ut f\u00f6r Christofer. Han har s\u00e5lt sin del i f\u00f6retaget. \u00c4r fortfarande sjukskriven deltid. Jobbar en del \u00e5t f\u00f6rsvaret. Uppdragsbaserat som instrukt\u00f6r.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u00e5 det s\u00e4ttet kan han sj\u00e4lv styra hur mycket han tar p\u00e5 sig. Och f\u00f6rsvaret \u00e4r ju det som \u00e4r hans kall i livet. Det han alltid egentligen allra helst har velat jobba med, men som livet tvingade honom att ge upp en g\u00e5ng f\u00f6r 27 \u00e5r sedan. Det kr\u00e4vdes en stroke f\u00f6r att han skulle komma sig f\u00f6r med att \u00e5terv\u00e4nda.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-47936\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/11\/IMG_4873.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">N\u00e4r han inte jobbar \u00e5t f\u00f6rsvaret p\u00e5tar han p\u00e5 med husbilsprojektet, tar det ganska lugnt och agerar lite hemmaman \u00e5t mig. Middagen st\u00e5r p\u00e5 bordet n\u00e4r jag kommer hem fr\u00e5n jobbet. Typ.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00f6mnen \u00e4r lite problematisk nu ocks\u00e5, s\u00e5 tid m\u00e5ste finnas f\u00f6r att justera under dagen. Samt att han numera har gott om piller att ta till f\u00f6r att inte ligga vaken alltf\u00f6r mycket. Och apn\u00e9erna \u00e5tg\u00e4rdas med en andningsmaskin p\u00e5 natten.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00e5 Christofer har verkligen \u00e4ndrat massor i sitt liv, tagit bort all stress som han sj\u00e4lv har m\u00f6jlighet att p\u00e5verka. S\u00e5 f\u00e5r vi bara hoppas att det r\u00e4cker.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-46293\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2021\/08\/IMG_1480.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><a href=\"https:\/\/4000mil.se\/index.php\/tag\/stroke\/\">Alla inl\u00e4gg om stroken hittar du h\u00e4r.<\/a><\/p>\n<p>Missa inga inl\u00e4gg. Gl\u00f6m inte att\u00a0<a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noopener noreferrer\">f\u00f6lja 4000mil p\u00e5 Facebook<\/a>\u00a0och\u00a0<a href=\"https:\/\/www.instagram.com\/4000mil.se\/\" target=\"_blank\" rel=\"noopener noreferrer\">p\u00e5 Instagram<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi skriver s\u00e4llan om stroken nu. Eller egentligen n\u00e4mner vi den hela tiden i bisatser. F\u00f6r den p\u00e5verkar ju fortfarande allt och varje dag. Vandringarna som m\u00e5ste vara s\u00e4krare och mindre avancerade. Dagarna som m\u00e5ste fyllas med luft och tillf\u00e4lle till vila. Jobbet som ser helt annorlunda ut nu. Balansen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":45307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[1674],"class_list":["post-48325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt","tag-stroke"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3-\u00e5rsdagen f\u00f6r stroken \u00e4r h\u00e4r - hur g\u00e5r det f\u00f6r Christofer nu?<\/title>\n<meta name=\"description\" content=\"Vi skriver s\u00e4llan om stroken nu. Eller egentligen n\u00e4mner vi den hela tiden i bisatser. F\u00f6r den p\u00e5verkar ju fortfarande allt och varje dag. 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