{"id":49961,"date":"2022-02-15T06:45:00","date_gmt":"2022-02-15T05:45:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=49961"},"modified":"2022-02-15T11:01:03","modified_gmt":"2022-02-15T10:01:03","slug":"att-vandra-med-snoskor-svar-pa-alla-dina-fragor-och-dos-and-donts","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/att-vandra-med-snoskor-svar-pa-alla-dina-fragor-och-dos-and-donts\/","title":{"rendered":"Att vandra med sn\u00f6skor- svar p\u00e5 alla dina fr\u00e5gor och do\u00b4s and dont\u00b4s"},"content":{"rendered":"

Sn\u00f6skon som koncept har flera tusen \u00e5r p\u00e5 nacken. Under de senaste \u00e5rens outdoor-trend har de f\u00e5tt ett rej\u00e4lt uppsving igen. Guidade sn\u00f6skor-turer arrangerats p\u00e5 olika h\u00e5ll i norra Sverige och jag ser dagligen inl\u00e4gg i mina friluftsgrupper om folks om planerar vandringsturer med hj\u00e4lp av sn\u00f6skor.<\/p>\n

\"vandra<\/p>\n

Vad \u00e4r sn\u00f6skor?<\/h2>\n

Sn\u00f6skor \u00e4r, sitt namn till trots, inte skor. Det \u00e4r ”ramar” som f\u00e4sts under skorna och f\u00f6rdelar ut ens vikt p\u00e5 en st\u00f6rre yta och d\u00e4rigenom g\u00f6r att man kan g\u00e5 ovanp\u00e5 sn\u00f6n i st\u00e4llet f\u00f6r att sjukna ner i den.<\/p>\n

Sn\u00f6skor finns i olika storlekar, det vill s\u00e4ga med olika stor yta mot sn\u00f6n. Vilken storlek man sj\u00e4lv v\u00e4jer beror p\u00e5 hur mycket man sj\u00e4lv v\u00e4ger och vilka f\u00f6ruts\u00e4ttningar man ska g\u00e5 i. Ju st\u00f6rre yta, desto mindre sjunker man ner. Men desto sv\u00e5rare att g\u00e5 med dem.<\/p>\n

D\u00e4remot har storleken inget med skostorlek att g\u00f6ra. One size fit all. Man sp\u00e4nner bara fast sn\u00f6skorna p\u00e5 de vanliga vinterskorna.<\/p>\n

\"vandra<\/p>\n

Varf\u00f6r ska man vandra med sn\u00f6skor?<\/h2>\n

Sn\u00f6skor \u00e4r ju en genial uppfinning. Man blir lite som skr\u00e4ddaren p\u00e5 ytan av ett vattendrag. Man kan ta sig fram \u00f6ver omr\u00e5den som annars skulle vara om\u00f6jliga att bes\u00f6ka under vintern p\u00e5 grund av sn\u00f6djupet.<\/p>\n

Sn\u00f6skon har allts\u00e5 en given plats i varje frilufsares utrustningsgarderob.<\/p>\n

\"\" \"\"<\/p>\n

N\u00e4r ska man ha skidor och n\u00e4r ska man ha sn\u00f6skor?<\/h2>\n

Ja vilket som \u00e4r b\u00e4st av skidor eller sn\u00f6skor beror p\u00e5 tillf\u00e4llet.<\/p>\n

Skidor g\u00e5r ju betydligt snabbare \u00e4n sn\u00f6skor. \u00c4r det stora avst\u00e5nd man ska tillryggal\u00e4gga \u00e4r l\u00e4ngdskidor att f\u00f6redra. Samt om man vill utnyttja den f\u00f6rdel om man f\u00e5r med glid nedf\u00f6r.<\/p>\n

Sn\u00f6skor \u00e4r mer praktiskt om man g\u00e5r i mycket t\u00e4t skog och i sten- och blockterr\u00e4ng. Samt f\u00f6r den som inte kan \u00e5ka skidor.<\/p>\n

\"\"
P\u00e5 denna utflykt \u00e5kte jag skidor och Christofer gick med sn\u00f6skor.<\/figcaption><\/figure>\n

\"vandra<\/p>\n

Hur jobbigt \u00e4r det att g\u00e5 med sn\u00f6skor?<\/h2>\n

Hur jobbigt det blir beror mycket p\u00e5 sn\u00f6n. Vid por\u00f6s nysn\u00f6 kommer man att sjuka ner rej\u00e4lt \u00e4ven med sn\u00f6skor och det blir jobbigt att g\u00e5. Med en bra skare och gammelsn\u00f6 som har satt sig och blivit mer kompakt, blir energif\u00f6rlusterna betydligt mindre.<\/p>\n

Man m\u00e5ste dock alltid g\u00e5 betydligt mer bredbent och lyfta f\u00f6tterna aningen h\u00f6gre \u00e4n n\u00e4r man g\u00e5r som vanligt p\u00e5 barmark, s\u00e5 jobbigare kommer det alltid att vara. Mellan 40 och 100% jobbigare \u00e4r min uppskattning.<\/p>\n

\"\"
\n\"\"<\/p>\n

Det \u00e4r ocks\u00e5 l\u00e4tt att snubbla eller trassla in f\u00f6tterna i varandra n\u00e4r man g\u00e5r med sn\u00f6skor. D\u00e5 stupar man ju f\u00f6rst\u00e5s rakt ner i sn\u00f6n och att ta sig upp kan vara r\u00e4tt besv\u00e4rligt eftersom man d\u00e5 hamnar rakt i djupsn\u00f6n och inte har n\u00e5got att ta st\u00f6d emot f\u00f6r att komma upp.<\/p>\n

Har man dessutom en tung ryggs\u00e4ck s\u00e5 blir det \u00e4nnu trixigare att komma upp. Prova att falla hemma f\u00f6rst kanske?<\/p>\n

\"vandra
Ja jag kanske f\u00f6ll! Men \u00e4n sen?<\/figcaption><\/figure>\n

Vad m\u00e5ste man veta innan man vandrar med sn\u00f6skor?<\/h2>\n

Jag t\u00e4nker att man m\u00e5ste veta att det \u00e4r betydligt jobbigare \u00e4n vanlig vandring. S\u00e5 att man inte ger sig ut p\u00e5 f\u00f6r l\u00e5nga och avancerade turer med sn\u00f6skor. Eller tror att man ska kunna g\u00e5 en normal barmarksdagstur.<\/p>\n

Samt d\u00e5 kanske att man vet att man kan ta sig upp om man ramlar?<\/p>\n

\"\"
Att vandra med sn\u00f6skor – R\u00e4tt roliga sp\u00e5r blir det ocks\u00e5.<\/figcaption><\/figure>\n

Vilka skor ska man anv\u00e4nda till?<\/h2>\n

N\u00e4r man g\u00e5r med sn\u00f6skor ska man anv\u00e4nda ett par rej\u00e4la bra vinterk\u00e4ngor. Varma, med skaft f\u00f6r sn\u00f6n och som man inte f\u00e5r skavs\u00e5r av. Samma skor som man g\u00e5r i skogen med vintertid \u00e4ven utan sn\u00f6skorna, allts\u00e5.<\/p>\n

\"vandra \"vandra \"vandra<\/p>\n

Vilka sn\u00f6skor ska man skaffa?<\/h2>\n

Det finns massor av billiga alternativ. De jag anv\u00e4nt kostade nog 500 kronor och funkar bara bra. Det \u00e4r v\u00e4l storleken d\u00e5 som man ska fundera kring. Vad man beh\u00f6ver.<\/p>\n

\"vandra
I s\u00e4llskap med en \u00e4lg<\/figcaption><\/figure>\n

Kan man g\u00e5 p\u00e5 alla underlag?<\/h2>\n

Det g\u00e5r bara bra att g\u00e5 med sn\u00f6skor b\u00e5de brant uppf\u00f6r och brant nedf\u00f6r, samt \u00e4ven p\u00e5 isiga underlag eftersom de har isdubbar undertill. Man har alltid bra f\u00e4ste. Det \u00e4r bara den alltf\u00f6r fluffiga, por\u00f6sa nysn\u00f6n som man b\u00f6r se upp med.<\/p>\n

\"vandra
Att vandra med sn\u00f6skor<\/figcaption><\/figure>\n

Ska man ha stavar till?<\/h2>\n

Man kan b\u00e5de g\u00e5 med stavar och utan. Stavar \u00f6kar stabiliteten och minskar risken att man ramlar. Samt att det blir l\u00e4ttare att ta sig upp med ett par stavar, om man ramlar. Stavarna b\u00f6r b\u00e5de vara teleskop s\u00e5 att man kan packa bort dem och ha den d\u00e4r lilla brickan (trugor heter de visst?) l\u00e4ngs ner som g\u00f6r att de inte far ner hela v\u00e4gen genom sn\u00f6n.<\/p>\n

\"\"<\/p>\n

\"\"
4000mils egen enmans-testpatrull \u00e4r ute och g\u00f6r det h\u00e5rda jobbet en solig v\u00e5rvinterdag i J\u00e4rn\u00e4sklubb. F\u00f6r er skull!<\/figcaption><\/figure>\n

L\u00e4s ocks\u00e5:<\/strong> Hur ska man kl\u00e4 sig i kyla och p\u00e5 vintern?<\/a><\/p>\n

Missa inga inl\u00e4gg. Gl\u00f6m inte att\u00a0f\u00f6lja 4000mil p\u00e5 Facebook<\/a>\u00a0och\u00a0p\u00e5 Instagram<\/a>.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Sn\u00f6skon som koncept har flera tusen \u00e5r p\u00e5 nacken. Under de senaste \u00e5rens outdoor-trend har de f\u00e5tt ett rej\u00e4lt uppsving igen. Guidade sn\u00f6skor-turer arrangerats p\u00e5 olika h\u00e5ll i norra Sverige och jag ser dagligen inl\u00e4gg i mina friluftsgrupper om folks om planerar vandringsturer med hj\u00e4lp av sn\u00f6skor. Vad \u00e4r sn\u00f6skor? […]<\/p>\n","protected":false},"author":3,"featured_media":49967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[12685],"class_list":["post-49961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vandring","tag-vandringstips"],"yoast_head":"\nAtt vandra med sn\u00f6skor- svar p\u00e5 alla dina fr\u00e5gor och do\u00b4s and dont\u00b4s<\/title>\n<meta name=\"description\" content=\"Hur \u00e4r det att vandra med sn\u00f6skor och vad beh\u00f6ver man t\u00e4nka p\u00e5? 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