{"id":68233,"date":"2024-05-26T08:00:00","date_gmt":"2024-05-26T06:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=68233"},"modified":"2025-02-02T11:53:18","modified_gmt":"2025-02-02T10:53:18","slug":"sa-kanner-du-igen-en-narcissist","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/sa-kanner-du-igen-en-narcissist\/","title":{"rendered":"S\u00e5 k\u00e4nner du igen en narcissist – 12 tecken"},"content":{"rendered":"\n

Jag l\u00e4ste precis 2022 \u00e5rs Augustprisvinnare, Detaljerna <\/em>av Ia Genberg. Ett \u00e5r f\u00f6r sent, men den hade blivit kvar och s\u00e5 tog jag den i samma svep som jag l\u00e4ste 2023 \u00e5rs vinnare, J\u00e4vla karlar<\/em> av Andrev Walden ocks\u00e5.<\/p>\n\n\n\n

I Detaljerna<\/em>, skriver f\u00f6rfattaren s\u00e5 tr\u00e4ffande om att p\u00e5 90-talet, d\u00e5 hade man \u00e4nnu inte b\u00f6rjat s\u00e4tta etiketter p\u00e5 folk i form av diagnoser, utan detta var en tid n\u00e4r folk helt enkelt var ”lite konstiga”, eller ”dumma i huvudet” r\u00e4tt och sl\u00e4tt och s\u00e5 var det bra med det.<\/p>\n\n\n\n

Numera har varje avvikande m\u00e4nskligt beteende en etikett. P\u00e5 gott och ont. Mest gott \u00e4nd\u00e5 kanske? F\u00f6r det hj\u00e4lper m\u00e4nniskor att f\u00f6rst\u00e5 sig sj\u00e4lva och sina medm\u00e4nniskor och att bem\u00f6ta varje person p\u00e5 ett insiktsfullt s\u00e4tt.<\/p>\n\n\n\n

Jag kan inte hj\u00e4lpa att jag t\u00e4nker det ibland. Att om man f\u00e5tt en liten, liten kurs n\u00e5gon g\u00e5ng? Eller f\u00e5tt l\u00e4sa en bok? S\u00e5 att man \u00e5tminstone haft en aning. Vilken o\u00e4ndlig m\u00e4ngd lidande man hade besparats i det h\u00e4r livet. Och s\u00e5 m\u00e5nga \u00e5r man sluppit f\u00f6rsl\u00f6sa.<\/p>\n\n\n\n

Men nej, ordet narcissist hade jag visserligen h\u00f6rt, men uppfattat det som i Oscar Wilds Dorian grays portr\u00e4tt<\/em> ungef\u00e4r. Det vill s\u00e4ga en person som \u00e4r besatt av sin egen spegelbild och sitt eget utseende.
Fast d\u00e5 vore v\u00e4l halva jordens befolkning narcissister idag? I v\u00e5r utseende- och selfie-fixerade kultur?<\/p>\n\n\n\n

S\u00e5 h\u00e4r kommer fr\u00e5n mig till er idag. ”S\u00e5 k\u00e4nner du igen en narcissist.”<\/em> Enkelt och l\u00e4ttfattligt. Kanske kan det hj\u00e4lpa n\u00e5gon? Och spara en ett g\u00e4ng \u00e5r n\u00e5gonstans?<\/p>\n\n\n\n

S\u00e5 k\u00e4nner du igen en narcissist<\/h2>\n\n\n\n

1. Hittar fel p\u00e5 andra<\/h3>\n\n\n\n

Detta \u00e4r sj\u00e4lva grunden i narcissismen. Att st\u00e4ndigt hitta fel p\u00e5 andra och att p\u00e5tala dem. Fel beteende, fel \u00e5sikter, fel intressen, fel vanor, fel ansiktsuttryck. Inget \u00e4r f\u00f6r stort eller f\u00f6r litet f\u00f6r narcissisten att angripa.<\/p>\n\n\n\n

Hur personer i omgivningen g\u00f6r saker \u00e4r i regel ocks\u00e5 fel. Fel s\u00e4tt att packa diskmaskinen, att sk\u00e4ra mor\u00f6tter, doppa tep\u00e5sen, att v\u00e4xla bilen fr\u00e5n 2:an till 3:an, och s\u00e5 vidare. <\/p>\n\n\n\n

Dessa saker p\u00e5pekar narcissisten g\u00e4rna inf\u00f6r andra m\u00e4nniskor ocks\u00e5 f\u00f6r allra b\u00e4st effekt.<\/p>\n\n\n\n

2. S\u00e4ger aldrig f\u00f6rl\u00e5t<\/h3>\n\n\n\n

Narcissisten s\u00e4ger aldrig f\u00f6rl\u00e5t, ber aldrig om urs\u00e4kt, \u00e4r aldrig \u00e5ngerfull. D\u00e4remot tycker han ofta att andra \u00e4r skyldig honom en urs\u00e4kt.<\/p>\n\n\n\n

3. Tycker att regler och lagar inte g\u00e4ller honom<\/h3>\n\n\n\n

Narcissisten anser sig f\u00f6rmer \u00e4n alla andra. D\u00e4rf\u00f6r g\u00e4ller vanliga lager och regler aldrig honom. Han g\u00e5r g\u00e4rna f\u00f6re i k\u00f6n, fuskar och rundar systemet. <\/p>\n\n\n\n

I en relation till en annan m\u00e4nniska \u00e4r det helt olika regler som g\u00e4ller f\u00f6r honom sj\u00e4lv och f\u00f6r den andra personen. Det han sj\u00e4lv tar sig r\u00e4tten att g\u00f6ra, tolererar han inte fr\u00e5n n\u00e5gon annan.<\/p>\n\n\n\n

4. Beh\u00f6ver att n\u00e5gon annan \u00e4r d\u00e5lig f\u00f6r att sj\u00e4lv k\u00e4nna sig bra<\/h3>\n\n\n\n

Det r\u00e4cker inte f\u00f6r narcissisten att han sj\u00e4lv \u00e4r duktig p\u00e5 n\u00e5got. N\u00e5gon annan, g\u00e4rna en n\u00e4rst\u00e5ende, m\u00e5ste ocks\u00e5 utses till att vara riktigt, riktigt d\u00e5lig p\u00e5 samma sak f\u00f6r att det ska k\u00e4nnas riktigt bra f\u00f6r narcissisten. Han p\u00e5pekar ofta och g\u00e4rna detta faktum.<\/p>\n\n\n\n

5. Alltid n\u00e5gon annans fel<\/h3>\n\n\n\n

Allting d\u00e5ligt som h\u00e4nder i narcissistens liv \u00e4r alltid n\u00e5gon annans fel. Sj\u00e4lv \u00e4r han alltid helt utan skuld.<\/p>\n\n\n\n

6. Onormalt l\u00e4ttkr\u00e4nkt sj\u00e4lv<\/h3>\n\n\n\n

Samtidigt som narcissisten g\u00e4rna kritiserar och korrigerar andra omkring sig \u00e4r han onormalt l\u00e4ttkr\u00e4nkt sj\u00e4lv. En f\u00f6rsiktig kommentar om att de d\u00e4r byxorna kanske inte \u00e4r dina allra finaste, kan f\u00e5 honom att f\u00f6ror\u00e4ttat l\u00e5sa in sig i sovrummet en hel dag.<\/p>\n\n\n\n

7. Alltid v\u00e4nder p\u00e5 allt s\u00e5 att diskussionen handlar om det man sj\u00e4lv gjort fel<\/h3>\n\n\n\n

Om man f\u00f6rsiktigt n\u00e4rmar sig narcissisten med ett beteende som man inte uppskattar hos narcissisten, tex:
– Jag vill inte att du kritiserar mig framf\u00f6r andra. Jag skulle vilja att du slutar med det.
S\u00e5 kan man r\u00e4kna med att de n\u00e4rmaste timmarna kommer att \u00e4gnas \u00e5t att g\u00e5 igenom alla fel och brister som man sj\u00e4lv har och allt som han beh\u00f6ver att man sj\u00e4lv \u00e4ndrar p\u00e5 i sitt beteende.
Man kommer att f\u00e5 be om urs\u00e4kt f\u00f6r alla dessa saker och lova att aldrig upprepa dem igen.
Ursprungsfr\u00e5gan, det man sj\u00e4lv tog upp, kommer naturligtvis aldrig att diskuteras. Tar man upp det ingen, s\u00e5 blir det 3 nya timmar av ens egna brister.<\/p>\n\n\n\n

8. Bara narcissisten f\u00e5r vara sjuk<\/h3>\n\n\n\n

Narcissisten \u00e4r ofta sjuk. Eller har ont n\u00e5gonstans. D\u00e5 \u00e4r det o\u00e4ndligt synd om narcissisten som f\u00f6rv\u00e4ntar sig all t\u00e4nkbar assistans och omv\u00e5rdnad. Samt f\u00f6rst\u00e5s att slippa delta i alla former av hush\u00e5llsarbete.<\/p>\n\n\n\n

N\u00e4r n\u00e5gon i narcissistens omgivning \u00e4r sjuk d\u00e4remot. D\u00e5 har han vanligen sv\u00e5rt att en ”godk\u00e4nna” att personen \u00e4r sjuk, utan uppfattar s\u00e4ngliggande som lathet eller ett f\u00f6rs\u00f6k att maska och h\u00e5lla sig undan. <\/p>\n\n\n\n

9. N\u00e4r han ger en present ligger fokus p\u00e5 honom sj\u00e4lv<\/h3>\n\n\n\n

Narcissisten ger g\u00e4rna presenter. Men fokus kommer d\u00e5 alltid att ligga p\u00e5 narcissistens oerh\u00f6rda givmildhet och generositet. Priser p\u00e5 g\u00e5van kommer att n\u00e4mnas i tydliga ordalag och stor tacksamhet f\u00f6rv\u00e4ntas. <\/p>\n\n\n\n

G\u00e5van kan komma att \u00e5terkr\u00e4vas vid ett senare tillf\u00e4lle om er relation f\u00f6r\u00e4ndras.<\/p>\n\n\n\n

10. R\u00e4knar p\u00e5 presenter mellan v\u00e4nner <\/h3>\n\n\n\n

Narcissisten f\u00f6r g\u00e4rna kassabok v\u00e4nner emellan. Eller \u00e5tminstone vad g\u00e4ller dina v\u00e4nner. Kommentarer som:
– N\u00e4r din v\u00e4nner hade inflyttningsfest k\u00f6pte vi en present f\u00f6r 500 kr, men nu n\u00e4r vi flyttade hit fick vi bara en present f\u00f6r 400 kr \u00e4r vanligt f\u00f6rekommande.<\/p>\n\n\n\n

11. Tycker sig ha r\u00e4tt till saker<\/h3>\n\n\n\n

Narcissisten tycker sig ha r\u00e4tt till s\u00e4rskilda f\u00f6rm\u00e5ner och blir uppr\u00f6rd om han inte f\u00e5r dem.<\/p>\n\n\n\n

I en relation sl\u00e4nger sig narcissisten uttryck som ”allt ditt \u00e4r mitt och allt mitt det ger du fasen i”<\/em>. Och lever efter den devisen.<\/p>\n\n\n\n

12. Ger inte gentj\u00e4nster<\/h3>\n\n\n\n

N\u00e4r narcissen ska m\u00e5la om huset f\u00f6rv\u00e4ntar han sig att alla runtomkring st\u00e4ller upp och kommer och hj\u00e4lper till. G\u00e4rna s\u00e5 till den grad att han inte sj\u00e4lv beh\u00f6ver g\u00f6ra n\u00e5got alls.<\/p>\n\n\n\n

N\u00e4r n\u00e5gon annan beh\u00f6ver hj\u00e4lp g\u00f6r han sig alltid upptagen. Eller s\u00e4ger r\u00e4tt ut att det d\u00e4r f\u00e5r du l\u00f6sa sj\u00e4lv.<\/p>\n\n\n\n

S\u00e5 botar du en narcissist<\/h2>\n\n\n\n

S\u00e5 om man nu identifierar n\u00e5gon i sin omgivning som narcissist. Vad g\u00f6r man d\u00e5? Kan man bota eller f\u00f6r\u00e4ndra en narcissist?<\/p>\n\n\n\n

De flesta narcissister f\u00e5r aldrig n\u00e5gon diagnos. Helt enkelt f\u00f6r att de saknar sjukdomsinsikt och aldrig s\u00f6ker hj\u00e4lp. Det \u00e4r ju inte dem utan alla andra det \u00e4r fel p\u00e5 f\u00f6r guds skull! Om de s\u00f6ker hj\u00e4lp s\u00e5 sm\u00e5ningom n\u00e4r livet kantrat totalt, blir de i st\u00e4llet ofta diagnosticerade med depression<\/em>.<\/p>\n\n\n\n

Som n\u00e4rst\u00e5ende finns det tyv\u00e4rr ingenting du kan g\u00f6ra. Narcissisten kommer aldrig att f\u00f6r\u00e4ndras. Det enda du kan g\u00f6ra \u00e4r att g\u00e5. Som i Sara Wargas l\u00e5t fr\u00e5n Mello 2011, Spring f\u00f6r livet<\/em>.
Det enda du kan g\u00f6ra \u00e4r att g\u00e5.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Missa inga inl\u00e4gg. Gl\u00f6m inte att\u00a0f\u00f6lja 4000mil p\u00e5 Facebook<\/a>\u00a0och\u00a0p\u00e5 Instagram<\/a>.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag l\u00e4ste precis 2022 \u00e5rs Augustprisvinnare, Detaljerna av Ia Genberg. Ett \u00e5r f\u00f6r sent, men den hade blivit kvar och s\u00e5 tog jag den i samma svep som jag l\u00e4ste 2023 \u00e5rs vinnare, J\u00e4vla karlar av Andrev Walden ocks\u00e5. I Detaljerna, skriver f\u00f6rfattaren s\u00e5 tr\u00e4ffande om att p\u00e5 90-talet, d\u00e5 […]<\/p>\n","protected":false},"author":3,"featured_media":37101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1516],"tags":[],"class_list":["post-68233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personligt"],"yoast_head":"\nS\u00e5 k\u00e4nner du igen en narcissist - 12 tecken<\/title>\n<meta name=\"description\" content=\"Jag l\u00e4ste precis 2022 \u00e5rs Augustprisvinnare, Detaljerna av Ia Genberg. 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