{"id":7067,"date":"2016-07-15T12:51:35","date_gmt":"2016-07-15T11:51:35","guid":{"rendered":"http:\/\/4000mil.se\/?p=7067"},"modified":"2025-03-01T17:44:50","modified_gmt":"2025-03-01T16:44:50","slug":"skallbergsgrottan","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/","title":{"rendered":"Skallbergsgrottan"},"content":{"rendered":"\n<p>&#8211; Men gud bara, s\u00e5 h\u00e4ftigt!<br>Vi vill helst bara dra ig\u00e5ng direkt&nbsp;och stapla superlativen p\u00e5 varandra.<br>Men l\u00e5t oss v\u00e4nta lite med det ett litet \u00f6gonblick och i st\u00e4llet, som vanligt b\u00f6rja fr\u00e5n b\u00f6rjan.<\/p>\n\n\n\n<p>Det var en s\u00e5n d\u00e4r typisk jobba-i-juli-dag. I det n\u00e4rmaste tomt p\u00e5 kontoret. F\u00f6nstren \u00f6ppna och radion p\u00e5 h\u00f6g volym, ni vet.<\/p>\n\n\n\n<p>&#8211; Jag beh\u00f6ver fler utflykter, s\u00e4ger jag ut i kontorslandskapet som idag bara befolkas av tv\u00e5 till f\u00f6rutom jag. F\u00f6rhoppningsfullt, eftersom det var Lars p\u00e5 jobbet som ungef\u00e4r samma tid f\u00f6rra \u00e5ret, halade fram <a href=\"https:\/\/4000mil.se\/index.php\/4-utflykter-fran-umea-drakryggen-tavelberget-isalvsleden-broarna-tallberg\/\"><strong><em>Kammen<\/em> <\/strong><\/a>ur rock\u00e4rmen.<br>&#8211; Har du testat Skallbergsgrottan? fr\u00e5gar Therese.<br>&#8211; Grotta&#8230;n\u00e4&#8230;, s\u00e4ger jag och k\u00e4nner hur en liten <strong>klaustrofobisk virvel<\/strong> vaknar till liv i magen.<br>&#8211; \u00c4r det tr\u00e5ngt?<br>&#8211; Ja.<br>Aj d\u00e5. Nytt f\u00f6rs\u00f6k:<br>&#8211; Men man m\u00e5ste v\u00e4l inte krypa?<br>&#8211; Jo, det m\u00e5ste man.<br>&#8211; N\u00e4, d\u00e5 \u00e4r det nog inget f\u00f6r mig. Jag gillar inte n\u00e4r det \u00e4r tr\u00e5ngt, s\u00e4ger jag.<br>Tystnad.<\/p>\n\n\n\n<p>Fast egentligen har jag ju redan best\u00e4mt mig. <em>Aldrig fega ur<\/em>. <em>M\u00f6ta sina r\u00e4dslor<\/em>.<br>And&nbsp;that kind of crap, som man f\u00e5tt i sig n\u00e5gonstans ifr\u00e5n.<\/p>\n\n\n\n<p>&#8211; Vad sa du att den hette nu igen, sa du?<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030541.jpg\" rel=\"attachment wp-att-7077\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030541-1024x768.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7077\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030541.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030541-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030541-768x576.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030541-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Dagens grottforskare<\/figcaption><\/figure>\n\n\n\n<p>En dryg timme med bil. En skylt, knappt ens en parkering. En stig upp p\u00e5 berget. S\u00e5 \u00e4r vi d\u00e4r.<\/p>\n\n\n\n<p>T\u00e4nk Vargkl\u00e4mman i Ronja R\u00f6vardotter. Men <strong>flytta de lodr\u00e4ta klippv\u00e4ggarna in\u00e5t mot varandra<\/strong>, tills en fullvuxen man knappt f\u00e5r plats med axlarna.<br><strong>D\u00e4r har vi det, h\u00e5ll den k\u00e4nslan<\/strong>.<\/p>\n\n\n\n<p>Dagens outfit \u00e4r outdoor, kompletterat med bygghj\u00e4lmar, pannlampor och GoPro-kamera.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=67ufevbHWPM&amp;t=2s\" target=\"_blank\" rel=\"noreferrer noopener\"> Filmen vi gjorde hittar du h\u00e4r.<\/a><\/p>\n\n\n\n<p><br>Vi kl\u00e4ttrar ned p\u00e5 stegar av metall. Skrevan smalnar ytterligare eftersom. Till slut m\u00e5ste jag g\u00e5 p\u00e5 sidan, med ena axeln f\u00f6re den andra f\u00f6r att f\u00e5 plats.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030548.jpg\" rel=\"attachment wp-att-7078\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030548-768x1024.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7078\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030548.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030548-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5036.jpg\" rel=\"attachment wp-att-7074\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5036-683x1024.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7074\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5036.jpg 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5036-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030563.jpg\" rel=\"attachment wp-att-7088\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030563-768x1024.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7088\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030563.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030563-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p>H\u00f6r ett g\u00e4ng komma ner efter oss. Perfekt. Jag har upprepat som ett mantra f\u00f6r mig sj\u00e4lv och till de andra, att blir det ot\u00e4ckt \u00e4r det ju bara att vi v\u00e4nder. Blir sv\u00e5rt nu, va?<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5038.jpg\" rel=\"attachment wp-att-7075\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5038-1024x683.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7075\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5038.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5038-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5038-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5038-450x300.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Dagsljus h\u00f6gt d\u00e4r uppe<\/figcaption><\/figure>\n\n\n\n<p>180 grader och nu \u00e4r det ingen skreva l\u00e4ngre utan en grotta. Nya stegar upp\u00e5t.<br>&#8211; Nu blir det tr\u00e5ngt, ropar Christofer som g\u00e5r f\u00f6rst.<br>Jo d\u00e5, pl\u00f6tsligt s\u00e4nker jag ner mig&nbsp;i ett tr\u00e5ngt svart h\u00e5l mellan tv\u00e5 klippblock djupt inne i den m\u00f6rka grottan.<br>Den tr\u00e4ngsta passagen <strong>\u00e5lar vi oss fram p\u00e5 armb\u00e5garna<\/strong> i grus.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5062.jpg\" rel=\"attachment wp-att-7080\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5062-683x1024.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7080\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5062.jpg 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5062-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030596.jpg\" rel=\"attachment wp-att-7083\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030596-768x1024.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7083\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030596.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030596-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064.jpg\" rel=\"attachment wp-att-7084\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064-1024x683.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7084\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064-450x300.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Men s\u00e5 pl\u00f6tsligt, genom ytterligare en tr\u00e5ng passage \u00e4r vi upp i ljuset.<br>Svettiga, av kl\u00e4ttrandet, av den varma dagen och av l\u00e5ngbyxorna. Men ocks\u00e5 av adrenalin.<\/p>\n\n\n\n<p>Jag&nbsp;klarade det! Vilken k\u00e4nsla!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5060.jpg\" rel=\"attachment wp-att-7087\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5060-683x1024.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7087\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5060.jpg 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5060-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5069.jpg\" rel=\"attachment wp-att-7085\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5069-1024x683.jpg\" alt=\"Skallbergsgrottorna\" class=\"wp-image-7085\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5069.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5069-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5069-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5069-450x300.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030600.jpg\" rel=\"attachment wp-att-7073\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030600-1024x768.jpg\" alt=\"Skallbergsgrottorna utsikt\" class=\"wp-image-7073\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030600.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030600-300x225.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030600-768x576.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/P1030600-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r Skallbergsgrottan?<\/h2>\n\n\n\n<p>Skallbergsgrottan \u00e4r en av Sveriges l\u00e4ngsta urbergsgrottor. Den bildades f\u00f6r 7000-8000 \u00e5r sedan av havsv\u00e5gor. Grottorna har sedan med hj\u00e4lp av landh\u00f6jningen flyttats l\u00e5ngt ovanf\u00f6r havslinjen.<br>Det tar ca en halvtimme att g\u00e5, kl\u00e4ttra och krypa igenom grottan.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/skallbergsgrottan.jpg\" rel=\"attachment wp-att-7099\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"288\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/skallbergsgrottan.jpg\" alt=\"k\u00e4lla: L\u00e4nsstyrelsen V\u00e4sternorrland\" class=\"wp-image-7099\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/skallbergsgrottan.jpg 416w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/skallbergsgrottan-300x208.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><\/a><figcaption class=\"wp-element-caption\">k\u00e4lla: L\u00e4nsstyrelsen V\u00e4sternorrland<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vem kan g\u00f6ra grotturen?<\/h2>\n\n\n\n<p>Barn fr\u00e5n och med den \u00e5ldern att man k\u00e4nner sig helt s\u00e4ker p\u00e5 att de kan kl\u00e4ttra p\u00e5 stegar utan att ramla ner. Och under uppsikt av vuxen f\u00f6rst\u00e5s&#8230;<\/p>\n\n\n\n<p>Personer med riktig klaustofobi (och inte bara s\u00e5n hypokondrisk meta-klaustrofobi som jag) b\u00f6r inte g\u00e5 ner i denna grotta.<\/p>\n\n\n\n<p>Och&#8230; hur ska vi uttrycka det h\u00e4r lite fink\u00e4nsligt nu d\u00e5&#8230; Om man i bredd drar en storlek som ligger l\u00e5ngt \u00f6ver riksgenomsnittet&#8230;. s\u00e5 nej. Det vore extremt obehagligt att fastna d\u00e4r nere som en liten propp&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5042-683x1024.jpg\" alt=\"\" class=\"wp-image-7076\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5042.jpg 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5042-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e4r kan man bes\u00f6ka Skallbergsgrottan?<\/h2>\n\n\n\n<p>Grottan \u00e4r \u00f6ppen 15:e juni till 30:e september.<br>\u00d6vrig tid \u00e4r stegarna borttagna.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Utrustning<\/h2>\n\n\n\n<p>O\u00f6mma kl\u00e4der (man blir smutsig), hj\u00e4lm och pannlampa.<\/p>\n\n\n\n<p>Efter oss gick ett g\u00e4ng barn utan vare sig lampor eller hj\u00e4lmar medan f\u00f6r\u00e4ldrarna solade p\u00e5 klipporna ovanf\u00f6r.<br><a href=\"https:\/\/4000mil.se\/index.php\/att-bli-sjuk-eller-raka-ut-for-en-olycka-pa-resan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Den som tycker att hj\u00e4lm \u00e4r on\u00f6digt, t\u00f6ntigt och lite &#8221;overkill&#8221; kan med f\u00f6rdel l\u00e4sa denna text och begrunda<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Var ligger&nbsp;Skallbergsgrottan?<\/h2>\n\n\n\n<p>Skallbergsgrottan ligger utanf\u00f6r Gide\u00e5 i \u00c5ngermanland. V\u00e4gbeskrivning fr\u00e5n Ume\u00e5 nedan.<\/p>\n\n\n\n<p>Det finns en rastplats\/grillplats vid grottans mynning och i Gide\u00e5 finns en livsmedelsbutik (som \u00e4ven hyr ut hj\u00e4lmar och lampor).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5052.jpg\" rel=\"attachment wp-att-7086\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5052-683x1024.jpg\" alt=\"Skallbergsgrottan\" class=\"wp-image-7086\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5052.jpg 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5052-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>V\u00e4lkommen att <a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noopener noreferrer\">f\u00f6lja  4000 mil p\u00e5 Facebook <\/a>f\u00f6r fler tips p\u00e5 h\u00e4ftiga utflykter, <a href=\"https:\/\/4000mil.se\/index.php\/category\/vandring\/\">vandringar<\/a> och resor!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Men gud bara, s\u00e5 h\u00e4ftigt!Vi vill helst bara dra ig\u00e5ng direkt&nbsp;och stapla superlativen p\u00e5 varandra.Men l\u00e5t oss v\u00e4nta lite med det ett litet \u00f6gonblick och i st\u00e4llet, som vanligt b\u00f6rja fr\u00e5n b\u00f6rjan. Det var en s\u00e5n d\u00e4r typisk jobba-i-juli-dag. I det n\u00e4rmaste tomt p\u00e5 kontoret. F\u00f6nstren \u00f6ppna och radion [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,2],"tags":[1047,93,842,12682],"class_list":["post-7067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sverige","category-vandring","tag-grotta","tag-hoga-kusten","tag-norrland","tag-vandring-i-sverige"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skallbergsgrottan<\/title>\n<meta name=\"description\" content=\"Utflykt till Skallbergsgrottan i \u00c5ngermanland. Denna 30-minuters vandring \u00e4r en riktigt h\u00e4ftig upplevelse och perfekt dagsutflykt fr\u00e5n t.ex. Ume\u00e5.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skallbergsgrottan\" \/>\n<meta property=\"og:description\" content=\"Utflykt till Skallbergsgrottan i \u00c5ngermanland. Denna 30-minuters vandring \u00e4r en riktigt h\u00e4ftig upplevelse och perfekt dagsutflykt fr\u00e5n t.ex. Ume\u00e5.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/\" \/>\n<meta property=\"og:site_name\" content=\"4000 mil - en reseblogg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/4000mil\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-15T11:51:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-01T16:44:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/collage-skallbergsgrottan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gunilla Yourstone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:site\" content=\"@4000mil_se\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gunilla Yourstone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/\"},\"author\":{\"name\":\"Gunilla Yourstone\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/cda463da9f6f2c4d9bbc173471184a73\"},\"headline\":\"Skallbergsgrottan\",\"datePublished\":\"2016-07-15T11:51:35+00:00\",\"dateModified\":\"2025-03-01T16:44:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/\"},\"wordCount\":801,\"commentCount\":8,\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/IMG_5064.jpg\",\"keywords\":[\"grotta\",\"H\u00f6ga kusten\",\"norrland\",\"Vandring i Sverige\"],\"articleSection\":[\"Sverige\",\"Vandring\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/\",\"name\":\"Skallbergsgrottan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/IMG_5064.jpg\",\"datePublished\":\"2016-07-15T11:51:35+00:00\",\"dateModified\":\"2025-03-01T16:44:50+00:00\",\"description\":\"Utflykt till Skallbergsgrottan i \u00c5ngermanland. Denna 30-minuters vandring \u00e4r en riktigt h\u00e4ftig upplevelse och perfekt dagsutflykt fr\u00e5n t.ex. Ume\u00e5.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/IMG_5064.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2016\\\/07\\\/IMG_5064.jpg\",\"width\":1024,\"height\":683},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/skallbergsgrottan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/4000mil.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Skallbergsgrottan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#website\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"name\":\"4000 mil - en reseblogg\",\"description\":\"We haven&#039;t been everywhere, but it is on our list.\",\"publisher\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/4000mil.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#organization\",\"name\":\"4000mil\",\"url\":\"https:\\\/\\\/4000mil.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"contentUrl\":\"https:\\\/\\\/4000mil.se\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/rsz_img_5178-e1511641744338.jpg\",\"width\":1000,\"height\":667,\"caption\":\"4000mil\"},\"image\":{\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/4000mil\\\/\",\"https:\\\/\\\/x.com\\\/4000mil_se\",\"https:\\\/\\\/www.instagram.com\\\/4000mil.se\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCJ-arZd2a7dT4Kqq5GtVbXQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/4000mil.se\\\/#\\\/schema\\\/person\\\/cda463da9f6f2c4d9bbc173471184a73\",\"name\":\"Gunilla Yourstone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g\",\"caption\":\"Gunilla Yourstone\"},\"url\":\"https:\\\/\\\/4000mil.se\\\/index.php\\\/author\\\/gunillay\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Skallbergsgrottan","description":"Utflykt till Skallbergsgrottan i \u00c5ngermanland. Denna 30-minuters vandring \u00e4r en riktigt h\u00e4ftig upplevelse och perfekt dagsutflykt fr\u00e5n t.ex. Ume\u00e5.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/","og_locale":"sv_SE","og_type":"article","og_title":"Skallbergsgrottan","og_description":"Utflykt till Skallbergsgrottan i \u00c5ngermanland. Denna 30-minuters vandring \u00e4r en riktigt h\u00e4ftig upplevelse och perfekt dagsutflykt fr\u00e5n t.ex. Ume\u00e5.","og_url":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/","og_site_name":"4000 mil - en reseblogg","article_publisher":"https:\/\/www.facebook.com\/4000mil\/","article_published_time":"2016-07-15T11:51:35+00:00","article_modified_time":"2025-03-01T16:44:50+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/collage-skallbergsgrottan.jpg","type":"image\/jpeg"}],"author":"Gunilla Yourstone","twitter_card":"summary_large_image","twitter_creator":"@4000mil_se","twitter_site":"@4000mil_se","twitter_misc":{"Skriven av":"Gunilla Yourstone","Ber\u00e4knad l\u00e4stid":"7 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#article","isPartOf":{"@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/"},"author":{"name":"Gunilla Yourstone","@id":"https:\/\/4000mil.se\/#\/schema\/person\/cda463da9f6f2c4d9bbc173471184a73"},"headline":"Skallbergsgrottan","datePublished":"2016-07-15T11:51:35+00:00","dateModified":"2025-03-01T16:44:50+00:00","mainEntityOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/"},"wordCount":801,"commentCount":8,"publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064.jpg","keywords":["grotta","H\u00f6ga kusten","norrland","Vandring i Sverige"],"articleSection":["Sverige","Vandring"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/","url":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/","name":"Skallbergsgrottan","isPartOf":{"@id":"https:\/\/4000mil.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#primaryimage"},"image":{"@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#primaryimage"},"thumbnailUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064.jpg","datePublished":"2016-07-15T11:51:35+00:00","dateModified":"2025-03-01T16:44:50+00:00","description":"Utflykt till Skallbergsgrottan i \u00c5ngermanland. Denna 30-minuters vandring \u00e4r en riktigt h\u00e4ftig upplevelse och perfekt dagsutflykt fr\u00e5n t.ex. Ume\u00e5.","breadcrumb":{"@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#primaryimage","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2016\/07\/IMG_5064.jpg","width":1024,"height":683},{"@type":"BreadcrumbList","@id":"https:\/\/4000mil.se\/index.php\/skallbergsgrottan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/4000mil.se\/"},{"@type":"ListItem","position":2,"name":"Skallbergsgrottan"}]},{"@type":"WebSite","@id":"https:\/\/4000mil.se\/#website","url":"https:\/\/4000mil.se\/","name":"4000 mil - en reseblogg","description":"We haven&#039;t been everywhere, but it is on our list.","publisher":{"@id":"https:\/\/4000mil.se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/4000mil.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/4000mil.se\/#organization","name":"4000mil","url":"https:\/\/4000mil.se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/","url":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","contentUrl":"https:\/\/4000mil.se\/wp-content\/uploads\/2017\/07\/rsz_img_5178-e1511641744338.jpg","width":1000,"height":667,"caption":"4000mil"},"image":{"@id":"https:\/\/4000mil.se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/4000mil\/","https:\/\/x.com\/4000mil_se","https:\/\/www.instagram.com\/4000mil.se\/","https:\/\/www.youtube.com\/channel\/UCJ-arZd2a7dT4Kqq5GtVbXQ"]},{"@type":"Person","@id":"https:\/\/4000mil.se\/#\/schema\/person\/cda463da9f6f2c4d9bbc173471184a73","name":"Gunilla Yourstone","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2df85d0820b33bffdd86a729d25273c6153c1cc9b1338f26ef0c98d01163520d?s=96&d=mm&r=g","caption":"Gunilla Yourstone"},"url":"https:\/\/4000mil.se\/index.php\/author\/gunillay\/"}]}},"_links":{"self":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/7067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/comments?post=7067"}],"version-history":[{"count":40,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/7067\/revisions"}],"predecessor-version":[{"id":77519,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/posts\/7067\/revisions\/77519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media\/7084"}],"wp:attachment":[{"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/media?parent=7067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/categories?post=7067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4000mil.se\/index.php\/wp-json\/wp\/v2\/tags?post=7067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}