{"id":79480,"date":"2025-06-14T06:00:00","date_gmt":"2025-06-14T04:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=79480"},"modified":"2025-06-14T13:42:16","modified_gmt":"2025-06-14T11:42:16","slug":"via-ferrata-i-rugova-canyon-kosovo","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/via-ferrata-i-rugova-canyon-kosovo\/","title":{"rendered":"Via Ferrata i Rugova Canyon, Kosovo &#8211; skulle du v\u00e5ga?"},"content":{"rendered":"\n<p>Via Ferrata. <em>V\u00e4g av j\u00e4rn<\/em>, direkt \u00f6versatt till svenska fr\u00e5n italienska.<br>Jag har ju sett dem, de finns ju lite \u00f6verallt i v\u00e4rlden. H\u00f6rt dem n\u00e4mnas d\u00e5 och d\u00e5. Men aldrig liksom t\u00e4nkt att de h\u00f6r ihop med mig. Att vi skulle kunna komma att n\u00e4mnas i samma mening. Jag \u00e4r ju en vandrare. Inte en \u00e4ventyrare. Inte p\u00e5 det s\u00e4ttet. Och absolut inte en kl\u00e4ttrare.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9189-768x1024.jpeg\" alt=\"\" class=\"wp-image-79528\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9189-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9189-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9189-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9189-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9189.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Men det \u00e4r det d\u00e4r med pressresor. Att man f\u00e5r m\u00f6jlighet att prova saker som man kanske inte skulle komma att t\u00e4nka p\u00e5 sj\u00e4lv att prova.<\/p>\n\n\n\n<p>V\u00e5r sista dag i Kosovo. Vi befinner oss i staden Peja vid foten av Rugova-bergen. Den 11 man starka gruppen f\u00e5r m\u00f6jlighet att v\u00e4lja. Vill man vandra till en vacker sj\u00f6 i bergen eller vill man prova Via Ferrata?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_7490-768x1024.jpeg\" alt=\"\" class=\"wp-image-79529\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_7490-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_7490-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_7490-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_7490-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_7490.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Jag v\u00e4ljer Via Ferrata. Fr\u00e4mst f\u00f6r att jag t\u00e4nker att jag inte kommer att g\u00f6ra det p\u00e5 egen hand. En m\u00f6jlighet till n\u00e5got nytt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244-577x1024.jpeg\" alt=\"\" class=\"wp-image-79555\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151244.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Vi blir bara tv\u00e5 p\u00e5 Via Ferratan. F\u00f6rst\u00e5s. Det \u00e4r logiskt. Kollegan <a href=\"https:\/\/www.matochresebloggen.se\/\">Christian fr\u00e5n Matochresebloggen<\/a> och jag.<\/p>\n\n\n\n<p>Adrenalinet stiger i kroppen redan dagen innan. N\u00e4r vi f\u00e5r veta att aktiviteten \u00e4r flyttad fr\u00e5n f\u00f6rmiddag till eftermiddag sista dagen. En ot\u00e5lighet. F\u00f6r nu vill man bara \u201cget it over and done with\u201d som Miranda i <em>Sex and the City<\/em> skulle ha sagt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334-577x1024.jpeg\" alt=\"\" class=\"wp-image-79554\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151334.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Samma dag bubblar det i blodet. Man har sv\u00e5rt att sitta stilla. Vill b\u00f6rja trumma med fingrar och f\u00f6tter. Ot\u00e5ligt. Och nerv\u00f6st.<\/p>\n\n\n\n<p>T\u00e4nk om det blir s\u00e4mre v\u00e4der? T\u00e4nk om det blir f\u00f6r sent s\u00e5 att aktiviteten stryks? T\u00e4nk om berget hinner hamna i skugga s\u00e5 att bilderna blir s\u00e4mre?<br>Jag kanaliserar min Via Ferrata-oro till oro f\u00f6r det praktiska runt omkring.&nbsp;<\/p>\n\n\n\n<p>&#8211; Kan vi bara k\u00f6ra?!<br>Vill jag skrika n\u00e4r vi l\u00e5ngsamt b\u00e4nkar oss f\u00f6r en l\u00e5nglunch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655-577x1024.jpeg\" alt=\"\" class=\"wp-image-79552\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151655.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Sen \u00e4r det ju \u00e4nd\u00e5 \u00e4ntligen dags. Klockan har hunnit bli 3 p\u00e5 eftermiddagen. Vi f\u00e5r selar, hj\u00e4lmar och kl\u00e4tterhandskar. Jag k\u00e4nner ju hur cool jag ser ut. \u00c4ven utan spegel. Ett j\u00e4vla r\u00e5skinn. En daredevil.<\/p>\n\n\n\n<p>En kort vandring f\u00f6rst upp till startpunkten. En kortare instruktion, som egentligen g\u00e5r ut p\u00e5 att aldrig lossa b\u00e5da de tv\u00e5 s\u00e4kerhetslinorna samtidigt fr\u00e5n vajern. Logiskt. Det \u00e4r dessa tv\u00e5 som kommer att skilja oss fr\u00e5n d\u00f6den d\u00e4r uppe. Bara de tv\u00e5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621-577x1024.jpeg\" alt=\"\" class=\"wp-image-79557\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_150621.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>F\u00f6rst f\u00e5r vi prova en kortare str\u00e4cka f\u00f6r att komma in i det h\u00e4r med vajern och s\u00e4kerhetslinorna. Karbinhakar som lossas och flyttas en i taget.<\/p>\n\n\n\n<p>Sedan kommer en stege. En st\u00e5lstege som vrider runt sin egen axel. Fritt h\u00e4ngande i luften utanf\u00f6r mynningen till en grotta.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916-577x1024.jpeg\" alt=\"\" class=\"wp-image-79551\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_151916.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Detta \u00e4r v\u00e5rt eldprov. V\u00e5rt mandomsprov. Jag g\u00e5r f\u00f6rst. Det \u00e4r nu det kommer att visa sig, om det h\u00e4r \u00e4r n\u00e5got jag fixar eller om jag skamset kommer att f\u00e5 lomma ner igen. Ge upp.<\/p>\n\n\n\n<p>Jag brukar alltid s\u00e4ga det att jag \u00e4r helt or\u00e4dd f\u00f6r h\u00f6jder om det inte finns n\u00e5gon risk f\u00f6r att ramla ner. Men helt klart h\u00f6jdr\u00e4dd om risken att ramla faktiskt finns d\u00e4r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303-577x1024.jpeg\" alt=\"\" class=\"wp-image-79544\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155303.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>\u00c4r kaxigast av alla och helt obrydd p\u00e5 utsiktsplattformar och glasgolv, hur h\u00f6gt upp de \u00e4n ligger.<br>Men g\u00e5r og\u00e4rna upp p\u00e5 taket hemma, p\u00e5 v\u00e5rt hus som \u00e4r tv\u00e5 fulla v\u00e5ningar. F\u00f6r jag vet ju hur m\u00e5nga som ramlar fr\u00e5n tak. Det \u00e4r en faktisk, icke f\u00f6rsumbar, risk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9220-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-79540\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9220-2-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9220-2-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9220-2-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9220-2-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9220-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Jag k\u00f6r ig\u00e5ng. Kl\u00e4ttrar upp\u00e5t. Det g\u00e5r inte fort f\u00f6r avst\u00e5ndet mellan f\u00e4stena d\u00e4r mina linor m\u00e5ste flyttas \u00e4r inte l\u00e5nga. 1-2 meter bara s\u00e5 m\u00e5ste f\u00f6rst den ena karbinhaken flyttas och sedan den andra.<\/p>\n\n\n\n<p>Men det g\u00e5r bra. Jag k\u00e4nner att jag litar p\u00e5 utrustningen. K\u00e4nner mig s\u00e4ker och inte ett dugg r\u00e4dd. Det kommer att funka det h\u00e4r!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330-577x1024.jpeg\" alt=\"\" class=\"wp-image-79543\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_155330.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>N\u00e4sta utmaning \u00e4r kl\u00e4ttring inuti en grotta. H\u00e4r lutar bergv\u00e4gen ut\u00e5t, \u00f6ver mig och jag f\u00e5r verkligen ta i med armarna f\u00f6r att h\u00e5lla mig kvar. Men det g\u00e5r och det \u00e4r roligt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410-577x1024.jpeg\" alt=\"\" class=\"wp-image-79548\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_153410.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06-577x1024.jpeg\" alt=\"\" class=\"wp-image-79532\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/9256705c-0205-40e1-9aa3-bbe3edb88c06.jpeg 901w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Nu uppst\u00e5r ett v\u00e4gval. Vi kan forts\u00e4tta l\u00e4ngs den Via Ferrata-led som \u00e4r utvald \u00e5t oss i f\u00f6rv\u00e4g. Den l\u00e4ttare p\u00e5 B-niv\u00e5. Eller s\u00e5 kan vi vika av p\u00e5 en sv\u00e5rare och l\u00e4ngre led. D-niv\u00e5.<br>&#8211; Jag vet att ni klarar den, s\u00e4ger v\u00e5r guide. Nu har jag sett er kl\u00e4ttra. Ni har kapaciteten.<\/p>\n\n\n\n<p>Christian tvekar, ber mig v\u00e4lja.<br><em> &#8211; I want the one with the most wow-factor, <\/em>h\u00f6r jag mig sj\u00e4lv s\u00e4ga. Redan fullst\u00e4ndigt h\u00f6g p\u00e5 adrenalin.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713-577x1024.jpeg\" alt=\"\" class=\"wp-image-79545\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_154713.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9227-768x1024.jpeg\" alt=\"\" class=\"wp-image-79524\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9227-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9227-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9227-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9227-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/IMG_9227.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Och nu blir det snart allvar. Vi kl\u00e4ttrar nu runt bergssidan. 100-tals meter upp l\u00e4ngs lodr\u00e4ta bergsv\u00e4ggar. Ibland med steg av j\u00e4rn att s\u00e4tta f\u00f6tterna p\u00e5. Bland med bara en smal kant i sj\u00e4lva klippan, svagt lutande ned\u00e5t. Vi har ju hela tiden den horisontella vajern att h\u00e5la oss i ocks\u00e5, annars hade det varit om\u00f6jligt. Men som det \u00e4r nu s\u00e5 g\u00e5r det faktiskt. Step by step.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233-577x1024.jpeg\" alt=\"\" class=\"wp-image-79539\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_163233.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Att h\u00e4nga d\u00e4r ute p\u00e5 klippan i vinden. Kanjonen f\u00f6r sina f\u00f6tter, l\u00e5ngt d\u00e4r nere. Bergen omkring. De andra tv\u00e5, Christian och guiden, de gick f\u00f6rst och \u00e4r redan framme. Syns inte, eftersom klippan v\u00e4lver sig runt. Bara, bara jag i v\u00e4rlden. M\u00e5ste stanna upp ocks\u00e5. Njuta. Andas. V\u00e4nda ansiktet mot solen. F\u00f6r det h\u00e4r, det \u00e4r inget annat \u00e4n livet sj\u00e4lvt. <em>At its most.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552-577x1024.jpeg\" alt=\"\" class=\"wp-image-79541\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_160552.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>2 timmar precis tar Via Ferrata-\u00e4ventyret. Vi fotar oss i segergest. Som tv\u00e5 koreanska turister.<br>Vi gjorde det! Eller r\u00e4ttare sagt v\u00e5ra hj\u00e4rnor gjorde det. V\u00e5ra psyken. F\u00f6r Via Ferrata \u00e4r ofarligt och egentligen inte sv\u00e5rt. Man beh\u00f6ver inte ha kondition eller ens vara s\u00e4rskilt stark. <em>It\u00b4s all in your head<\/em>. Det \u00e4r hj\u00e4rnan som ska utmana sig och v\u00e5ga. V\u00e5ga lita p\u00e5 utrustningen, v\u00e5ga f\u00f6rst\u00e5 att man faktiskt inte kommer att d\u00f6.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2-577x1024.jpeg\" alt=\"\" class=\"wp-image-79538\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_164912-2.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p>Och n\u00e4r man har gjort det, d\u00e5 kommer adrenalinet och endorfinerna efter\u00e5t, som en helt galen kick. Man vill g\u00f6ra igen och igen och igen. Tillbringa resten av livet med att \u00e5ka fr\u00e5n Via Ferrata till Via Ferrata.<\/p>\n\n\n\n<p>&#8211; Aldrig mer kommer jag att vara r\u00e4dd och aldrig mer i mitt liv kommer n\u00e5gon annan m\u00e4nniska att kunna f\u00e5 mig att tveka p\u00e5 mig sj\u00e4lv och min f\u00f6rm\u00e5ga!<br>Lovar jag mig sj\u00e4lv d\u00e4r uppe p\u00e5 berget. Och det l\u00f6ftet t\u00e4nker jag h\u00e5lla.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306-577x1024.jpeg\" alt=\"\" class=\"wp-image-79537\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165306.jpeg 1153w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-1024x577.jpeg\" alt=\"\" class=\"wp-image-79559\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-1024x577.jpeg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-300x169.jpeg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-768x432.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-1536x865.jpeg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-2000x1126.jpeg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731-800x450.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/20250605_165731.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fakta om v\u00e5r Via Ferrata<\/h2>\n\n\n\n<p>V\u00e5r Via Ferrata-led \u00e4r bel\u00e4gen i Rugova Canyon utanf\u00f6r staden Peje i \u00f6stra Kosovo. H\u00e4r finns 4 olika Via Ferrata-leder, varav vi gick f\u00f6rst <em>Via Ferrata Ari,<\/em> f\u00f6r att sedan vika av p\u00e5 den sv\u00e5rare <em>Via Ferrata Shpellat<\/em>.<\/p>\n\n\n\n<p>Shpellat betyder grotta och denna led passerar ocks\u00e5 ett helt g\u00e4ng grottor, varav man kl\u00e4ttrar inuti flera av dem. Denna led byggdes 2020, den \u00e4r 510 meter l\u00e5ng. Som h\u00f6gst \u00e4r man uppe p\u00e5 900 meters h\u00f6jd.<\/p>\n\n\n\n<p>En guidad Via Ferrata-tur h\u00e4r kostar 30-40 Euro. Vi genomf\u00f6rde v\u00e5rt \u00e4ventyr tillsammans med <a href=\"https:\/\/balkandestination.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">BalkanDestination<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/reel\/DK3uQuOCpJY\/\" target=\"_blank\" rel=\"noreferrer noopener\">Missa inte att kolla in min Instagram-reel h\u00e4r.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19-577x1024.jpeg\" alt=\"\" class=\"wp-image-79534\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19-577x1024.jpeg 577w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19-169x300.jpeg 169w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19-768x1364.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19-865x1536.jpeg 865w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19-800x1421.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2025\/06\/8774b521-1484-4e2c-808c-c45c50f81c19.jpeg 901w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>L\u00e4s ocks\u00e5:<\/strong> <a href=\"https:\/\/4000mil.se\/index.php\/vandring-i-kosovo-mirusha-waterfalls\/\">Vandring i Kosovo \u2013 Mirusha Waterfalls<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Missa inga inl\u00e4gg. Gl\u00f6m inte att\u00a0<a href=\"https:\/\/www.facebook.com\/profile.php?id=61589133153717&amp;sk=directory_links\" type=\"link\" id=\"https:\/\/www.facebook.com\/profile.php?id=61589133153717&amp;sk=directory_links\">f\u00f6lja 4000mil p\u00e5 Facebook<\/a>\u00a0och\u00a0<a href=\"https:\/\/www.instagram.com\/4000mil.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">p\u00e5 Instagram<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Via Ferrata. V\u00e4g av j\u00e4rn, direkt \u00f6versatt till svenska fr\u00e5n italienska.Jag har ju sett dem, de finns ju lite \u00f6verallt i v\u00e4rlden. H\u00f6rt dem n\u00e4mnas d\u00e5 och d\u00e5. Men aldrig liksom t\u00e4nkt att de h\u00f6r ihop med mig. Att vi skulle kunna komma att n\u00e4mnas i samma mening. Jag \u00e4r [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":79582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12757,2],"tags":[12683],"class_list":["post-79480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kosovo","category-vandring","tag-vandring-i-europa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Via Ferrata i Rugova Canyon, Kosovo - skulle du v\u00e5ga?<\/title>\n<meta name=\"description\" content=\"Via Ferrata. V\u00e4g av j\u00e4rn, direkt \u00f6versatt till svenska fr\u00e5n italienska.Jag har ju sett dem, de finns ju lite \u00f6verallt i v\u00e4rlden. 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