{"id":81575,"date":"2025-09-17T06:00:00","date_gmt":"2025-09-17T04:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=81575"},"modified":"2025-09-21T14:10:57","modified_gmt":"2025-09-21T12:10:57","slug":"guide-till-polignano-a-mare","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/guide-till-polignano-a-mare\/","title":{"rendered":"Guide till Polignano a Mare – staden p\u00e5 klippan \u00f6ver havet"},"content":{"rendered":"\n

Mest troligt har du redan sett bilder p\u00e5 Polignano a Mare. Staden ligger dramatiskt balanserandes uppe p\u00e5 klippkanten, med det azurbl\u00e5 Medelhavet nedanf\u00f6r. Extremt fotogenique, dessutom med en strand som liksom ligger inkilad i en vik mitt i staden.
Vi \u00e5kte f\u00f6rst\u00e5s hit f\u00f6r att kolla l\u00e4get och njuta av havet.<\/p>\n\n\n\n

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Var ligger Polignano a Mare och hur tar man sig hit?<\/h2>\n\n\n\n

Polignano a Mare ligger vid havet, h\u00f6gt upp p\u00e5 den italienska klacken. N\u00e4rmaste st\u00f6rre stad och flygplats \u00e4r Bari, 5 mil bort. Hit tar man ocks\u00e5 enkelt t\u00e5get. Snabbt\u00e5gslinjen fr\u00e5n Milano till Lecce g\u00e5r f\u00f6rbi h\u00e4r. Dock stannar inte just snabbt\u00e5get, utan man m\u00e5ste d\u00e4rf\u00f6r byta till ett regionalt\u00e5g i Bari f\u00f6r att ta sig hit.<\/p>\n\n\n\n

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B\u00e4sta l\u00e4get i stan?<\/h2>\n\n\n\n

Mysigast bor man i den \u00e4ldsta delen av staden, d\u00e4r gatorna inte \u00e4r ett rakt rutn\u00e4t utan vindlande och krokiga gr\u00e4nder. Ofta utan biltrafik. Det omr\u00e5det som vi ringat i i kartbilden nedan. <\/p>\n\n\n\n

Med detta sagt \u00e4r detta ocks\u00e5 den del med mest turisttryck. Sedan kan det \u00e4ven t\u00e4nka sig att man vill ha en mer traditionell strandsemester och d\u00e5 bor man kanske b\u00e4st lite utanf\u00f6r p\u00e5 n\u00e5got ner strandn\u00e4ra boende lite norr om stadsk\u00e4rnan. <\/p>\n\n\n\n

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Str\u00e4nder<\/h2>\n\n\n\n

Str\u00e4nder ja, n\u00e4r vi nu \u00e4r inne p\u00e5 det. Apulien \u00f6verhuvudtaget \u00e4r inte platsen f\u00f6r den som s\u00f6ker milsl\u00e5nga \u00f6de sandstr\u00e4nder. Alls liksom. H\u00e4r \u00e4r det klippkust med enstaka mindre vikar, vanligen sten- eller grus str\u00e4nder. Alltid packade med folk. Detta g\u00e4ller f\u00f6rst\u00e5s popul\u00e4ra Polignano A Mare i synnerhet.<\/p>\n\n\n\n

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Den ber\u00f6mda stranden, Lama Monachile<\/em>, precis intill staden tyckte vi var klaustrofobiskt fullpackad, s\u00e5 vi provade aldrig den. D\u00e4remot gick vi till n\u00e4sta strand norrut, ungef\u00e4r 1 kilometer bort. Lido Cala Paura, heter denna strand, som faktiskt \u00e4r en hel vik med b\u00e5de tv\u00e5 sand\/sten-str\u00e4nder och \u00e4ven bad fr\u00e5n betongplattformar. H\u00e4r trivdes vi bra, men man beh\u00f6ver vara p\u00e5 plats i n\u00e5gorlunda tid f\u00f6r att f\u00e5 plats.<\/p>\n\n\n\n

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Utsiktplatser<\/h2>\n\n\n\n

Polignano A Mare ligger som sagt mycket vackert uppe p\u00e5 en klippa mot havet. Nackdelen \u00e4r v\u00e4l att man som bes\u00f6kare inne i stan inte ser s\u00e5 v\u00e4rst mycket av havet. Alla de d\u00e4r husen som balanserar p\u00e5 klippkanten skymmer ju sikten!<\/p>\n\n\n\n

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Pendma Chiatt<\/strong><\/figcaption><\/figure>\n\n\n\n

Det finns dock ett antal utsiktsplatser som man b\u00f6r beta av en efter en.<\/p>\n\n\n\n

Belvedere su Lama Monachile<\/strong>
H\u00e4rifr\u00e5n har man utsikt \u00f6ver stranden Lama Monachile<\/em>. Detta \u00e4r den perfekta platsen om man vill kolla n\u00e4r folk hoppar fr\u00e5n klipporna. Vi blev st\u00e5ende l\u00e4nge, l\u00e4nge helt trollbundna av denna syssels\u00e4ttning. H\u00e4r finns en liten restaurang ocks\u00e5, men den var full n\u00e4r vi kom, s\u00e5 vi provade aldrig. \u00d6versta bilden i detta inl\u00e4gg \u00e4r tagen p\u00e5 denna plats.<\/p>\n\n\n\n

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Punto panoramico<\/strong>
H\u00e4r finns en enklare restaurang med sallader och mackor och oftast en gatumusikant. Sk\u00f6n st\u00e4mning med folk som kommer och g\u00e5r.<\/p>\n\n\n\n

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Mirador blue<\/strong>
H\u00e4r har man utsikt \u00f6ver den v\u00e4rldsber\u00f6mda restaurangen Ristorante Grotta Palazzese<\/em>, samt \u00e4ven \u00f6ver ett helt g\u00e4ng av de grottor som g\u00f6mmer sig under staden.<\/p>\n\n\n\n

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Ristorante Grotta Palazzese<\/em> syns d\u00e4r nere<\/figcaption><\/figure>\n\n\n\n
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Grotta dell’Arcivescovado<\/strong>
Denna utsiktspunkt har, enligt vad vi erfar, inget namn, men den ligger ovanp\u00e5 Grotta dell’Arcivescovado. H\u00e4r finns en restaurang som vi tyv\u00e4rr inte hann prova, samt m\u00e5nga mysiga butiker.<\/p>\n\n\n\n

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Mysig kl\u00e4nningsbutik i anslutning<\/figcaption><\/figure>\n\n\n\n

Pendma Chiatt<\/strong>
Denna utsiktsplats ligger p\u00e5 motst\u00e5ende sida av stranden Lama Monachile<\/em>. Man se d\u00e4rf\u00f6r stranden och den gamla staden p\u00e5 sin klippa.<\/p>\n\n\n\n

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H\u00e4r bakom har man en bra utsikt<\/figcaption><\/figure>\n\n\n\n

<\/a>Restauranger<\/h2>\n\n\n\n

Vi hann tyv\u00e4rr inte prova s\u00e5 m\u00e5nga restauranger i Polignano a Mare. Vi hade en alltf\u00f6r h\u00e4rlig takterrass f\u00f6r att hinna med att g\u00e5 ut p\u00e5 kv\u00e4llarna. De enda restaurang som vi egentligen provade var Osteria dei Mulini, precis invid stadsporten, Arco Marchesale<\/em>.<\/p>\n\n\n\n

Vi tog r\u00e4kpasta och var n\u00f6jda.<\/p>\n\n\n\n

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Utflykter<\/h2>\n\n\n\n

Utflykten som ”alla” tar i Polignono a Mare \u00e4r en b\u00e5tutflykt<\/strong> d\u00e4r man \u00e5ker l\u00e4ngs med kusten och utforskar all grottor som finns i klipporna h\u00e4r. Det vill s\u00e4ga alla utom vi. F\u00f6r vi orkade faktiskt inte riktigt boka in oss p\u00e5 en s\u00e5n. Kanske fick vi lite f\u00f6r mycket turistf\u00e4llevibbar, kanske hade vi det lite f\u00f6r bra uppe p\u00e5 v\u00e5r privata takterrass. Eller kanske, kanske hade vi bara bes\u00f6kt n\u00e5gon grotta f\u00f6r mycket redan sedan innan och var r\u00e4tt n\u00f6jda.<\/p>\n\n\n\n

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N\u00e4sta ”m\u00e5ste” \u00e4r fiskebyn San Vito<\/strong>. Denna g\u00e5ng var vi p\u00e5, men trilskades som vi \u00e4r, v\u00e4grade vi att ta en moppetaxi som alla andra. St\u00e4llet vandrade vi l\u00e4ngs havet. L\u00e4ngs klippor, husbilsparkeringar, motortrafikleder och tomma plastp\u00e5sar som bl\u00e5ste runt i vinden.
S\u00e5 kan man ocks\u00e5 jobba, och s\u00e5 jobbar oftast vi.<\/p>\n\n\n\n

V\u00e4l framme badade vi och \u00e5t en lunch vid havet.<\/p>\n\n\n\n

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Sedan m\u00e5ste vi ocks\u00e5 rekommendera en utflykt till Ostuni f\u00f6rst\u00e5s. Den vita staden p\u00e5 toppen av en kulle. Dit g\u00e5r det t\u00e5g, tyv\u00e4rr ligger inte stationen i det historiska centrumet, utan man f\u00e5r komplettera med taxi eller buss. <\/p>\n\n\n\n

Ostuni valde vi sj\u00e4lva att bes\u00f6ka som ett ett stopp direkt efter Polignano a Mare och staden kommer d\u00e4rmed att f\u00e5 en helt egen artikel s\u00e5 sm\u00e5ningom.<\/p>\n\n\n\n

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Bo bra<\/h2>\n\n\n\n

Helt f\u00f6rstklassigt boende i egen l\u00e4genhet med takterrass och havsutsikt hittar man p\u00e5 Bella Vista Citta Vecchia<\/a>.<\/p>\n\n\n\n

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<\/p>\n\n\n\n

Missa inga inl\u00e4gg. Gl\u00f6m inte att f\u00f6lja 4000mil p\u00e5 Facebook<\/a> och p\u00e5 Instagram<\/a>.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Mest troligt har du redan sett bilder p\u00e5 Polignano a Mare. Staden ligger dramatiskt balanserandes uppe p\u00e5 klippkanten, med det azurbl\u00e5 Medelhavet nedanf\u00f6r. Extremt fotogenique, dessutom med en strand som liksom ligger inkilad i en vik mitt i staden.Vi \u00e5kte f\u00f6rst\u00e5s hit f\u00f6r att kolla l\u00e4get och njuta av havet. […]<\/p>\n","protected":false},"author":3,"featured_media":81750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[61],"tags":[12759,12758],"class_list":["post-81575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italien","tag-apulien","tag-tagluff2025"],"yoast_head":"\nGuide till Polignano a Mare - staden p\u00e5 klippan \u00f6ver havet<\/title>\n<meta name=\"description\" content=\"Mest troligt har du redan sett bilder p\u00e5 Polignano a Mare. 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