{"id":86612,"date":"2026-04-25T06:00:00","date_gmt":"2026-04-25T04:00:00","guid":{"rendered":"https:\/\/4000mil.se\/?p=86612"},"modified":"2026-04-24T21:36:13","modified_gmt":"2026-04-24T19:36:13","slug":"toppbestigning-atlas-bergen","status":"publish","type":"post","link":"https:\/\/4000mil.se\/index.php\/toppbestigning-atlas-bergen\/","title":{"rendered":"Vi g\u00f6r en toppbestigning av berget Katedral i Atlasbergen"},"content":{"rendered":"\n<p>Det har blivit dags f\u00f6r resans st\u00f6rsta \u00e4ventyr. Vi \u00e4r uppe tidigt. \u00c4ter en marockansk bondfrukost med br\u00f6d, soppa, te och \u00e4gg. Avf\u00e4rd 9:00 i fyrhjulsdrivna jeepar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-1024x683.jpg\" alt=\"\" class=\"wp-image-86708\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7492.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-1024x683.jpg\" alt=\"\" class=\"wp-image-86710\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7506.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sj\u00f6n <em>Bin el Quidane<\/em>, som vi bara f\u00e5tt besk\u00e5da p\u00e5 avst\u00e5nd, f\u00e5r vi nu n\u00e4rkontakt med. Den spegelblanka ytan, de f\u00f6rsommargr\u00f6na gr\u00e4ssl\u00e4tterna. Som en dr\u00f6m man inte kan se sig m\u00e4tt p\u00e5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-1024x683.jpg\" alt=\"\" class=\"wp-image-86709\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7494.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-1024x683.jpg\" alt=\"\" class=\"wp-image-86711\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7534.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Men vi ska vidare. \u00d6ver ett bergspass. Ett kort stopp f\u00f6r utsikten \u00f6ver Marockos h\u00f6gsta sn\u00f6bekl\u00e4dda toppar. Vinden b\u00e4r med sig en doft av \u00e4ventyr till v\u00e5r lilla karavan. <br>&#8211; P\u00e5 v\u00e4g, i r\u00f6relse! Vill man st\u00e5 p\u00e5 ett kr\u00f6n och skrika.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-1024x683.jpg\" alt=\"\" class=\"wp-image-86712\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7564.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4884-768x1024.jpeg\" alt=\"\" class=\"wp-image-86713\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4884-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4884-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4884-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4884-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4884.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Jeeparna kl\u00e4ttrar upp\u00e5t igen l\u00e4ngs smala grusv\u00e4gar. Jag kan inte l\u00e5ta bli att fnissa lite \u00e5t minnet av mitt reses\u00e4llskap i Uzbekistan h\u00e4rom \u00e5ret, som skrek av skr\u00e4ck p\u00e5 breda fina bergsv\u00e4gar.<br>&#8211; Nu skulle de ha varit med! T\u00e4nker jag.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-1024x683.jpg\" alt=\"\" class=\"wp-image-86720\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7571.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>S\u00e5 stannar vi. Det \u00e4r en klassisk toppbestigning vi ska g\u00f6ra idag. <em>Katedral <\/em>har berget f\u00e5tt som namn i folkmun.<br>Ett klassiskt plat\u00e5berg. Nedifr\u00e5n kan man absolut inte se n\u00e5gra som helst m\u00f6jligheter till en rimlig v\u00e4g upp. Bergets sidor tycks i det n\u00e4rmaste lodr\u00e4ta p\u00e5 alla sidor.<br>&#8211; Hur ska det h\u00e4r g\u00e5 till? \u00c4r det l\u00e4tt att undra.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-1024x683.jpg\" alt=\"\" class=\"wp-image-86721\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7572.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">H\u00e4r har vi henne. Sk\u00f6nheten<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-1024x683.jpg\" alt=\"\" class=\"wp-image-86729\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7684.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Men vi har ju varit med f\u00f6rr och vet att det alltid brukar finnas en v\u00e4g upp. En v\u00e4g som pl\u00f6tsligt uppst\u00e5r och materialiserar sig inf\u00f6r en t\u00e5lmodig vandrares \u00f6gon.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-1024x683.jpg\" alt=\"\" class=\"wp-image-86727\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7619.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-1024x683.jpg\" alt=\"\" class=\"wp-image-86728\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7639.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4909-768x1024.jpeg\" alt=\"\" class=\"wp-image-86749\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4909-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4909-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4909-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4909-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4909.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-1024x683.jpg\" alt=\"\" class=\"wp-image-86723\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7582.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Vi ger oss iv\u00e4g.<\/p>\n\n\n\n<p>Och mycket riktigt. Smala stigar uppenbarar sig. P\u00e5 kanten av br\u00e5ddjup, i klippskrevor och l\u00e4ngs smala plat\u00e5er. Steg f\u00f6r steg tar vi oss runt berget och upp\u00e5t. Smala trappor uthuggna ur berget, lite enkel kl\u00e4ttring h\u00e4r och var. Nedanf\u00f6r breder Marocko och Atlasbergen ut sig.<\/p>\n\n\n\n<p>F\u00f6r Christofer med svindel och balansproblem blir det n\u00e5gon sv\u00e5r passage, men det funkar hyfsat \u00e4nd\u00e5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-1024x683.jpg\" alt=\"\" class=\"wp-image-86725\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7588.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-1024x683.jpg\" alt=\"\" class=\"wp-image-86726\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7603.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Efter n\u00e5gon timme \u00e4r vi uppe. H\u00f6gst upp, p\u00e5 ett gigantiskt stenblock p\u00e5 kanten av bergets plat\u00e5. H\u00e4r \u00e4r utsikten formidabel. Perfekt att packa upp sin mats\u00e4ckslunch, dingla med f\u00f6tterna \u00f6ver kanten och bara njuta. Av Atlas, av Katedral och av den egna prestationen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-1024x683.jpg\" alt=\"\" class=\"wp-image-86715\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7655.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-1024x683.jpg\" alt=\"\" class=\"wp-image-86724\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7647.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5001-768x1024.jpeg\" alt=\"\" class=\"wp-image-86563\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5001-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5001-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5001-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5001-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5001.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-1024x768.jpeg\" alt=\"\" class=\"wp-image-86560\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-1024x768.jpeg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-300x225.jpeg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-768x576.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-1536x1152.jpeg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-2000x1500.jpeg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003-800x600.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5003.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5014-768x1024.jpeg\" alt=\"\" class=\"wp-image-86748\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5014-768x1024.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5014-225x300.jpeg 225w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5014-1152x1536.jpeg 1152w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5014-800x1067.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_5014.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">I r\u00f6relse! P\u00e5 v\u00e4g!<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fakta om vandringen<\/h2>\n\n\n\n<p>Detta \u00e4r en riktigt trevlig vandring. Helt hanterbar f\u00f6r genomsnittsvandraren, men med en stark k\u00e4nsla av \u00e4ventyr och prestation.<\/p>\n\n\n\n<p>P\u00e5 denna vandring \u00e4r vi ute 3 timmar sammanlagt, inklusive rast p\u00e5 toppen. Vandringen \u00e4r 5,36 kilometer och h\u00f6jdskillnaden 265 meter.<\/p>\n\n\n\n<p>Atlasbergen \u00e4r en 250 mil l\u00e5ng bergskedja i som str\u00e4cker sig genom Marocko, Algeriet och Tunisien. Den h\u00f6gsta toppen <em>Jebel Toubkal<\/em> \u00e4r p\u00e5 4 167 m.\u00f6.h. och \u00e4r Nordafrikas h\u00f6gsta berg.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695-683x1024.jpg\" alt=\"\" class=\"wp-image-86717\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695-683x1024.jpg 683w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695-200x300.jpg 200w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695-768x1152.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695-1024x1536.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695-800x1200.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7695.jpg 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-1024x683.jpg\" alt=\"\" class=\"wp-image-86714\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7681.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-1024x683.jpg\" alt=\"\" class=\"wp-image-86716\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-1024x683.jpg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-300x200.jpg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-768x512.jpg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-1536x1024.jpg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-2000x1333.jpg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686-800x533.jpg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_7686.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-1024x768.jpeg\" alt=\"\" class=\"wp-image-86561\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-1024x768.jpeg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-300x225.jpeg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-768x576.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-1536x1152.jpeg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-2000x1500.jpeg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531-800x600.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_1531.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hela g\u00e4nget<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-1024x683.jpeg\" alt=\"\" class=\"wp-image-86739\" srcset=\"https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-1024x683.jpeg 1024w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-300x200.jpeg 300w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-768x512.jpeg 768w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-1536x1024.jpeg 1536w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-2000x1333.jpeg 2000w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498-800x533.jpeg 800w, https:\/\/4000mil.se\/wp-content\/uploads\/2026\/04\/IMG_4498.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>L\u00e4s ocks\u00e5:<\/strong> <a href=\"https:\/\/4000mil.se\/index.php\/atlasbergen-och-vandrar-tagine-lunch\/\">Vi landar i Atlasbergen och vandrar iv\u00e4g mot en h\u00e4rlig tagine-lunch<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Missa inga inl\u00e4gg. Gl\u00f6m inte att&nbsp;<a href=\"https:\/\/www.facebook.com\/4000mil\/\" target=\"_blank\" rel=\"noreferrer noopener\">f\u00f6lja 4000mil p\u00e5 Facebook<\/a>&nbsp;och&nbsp;<a href=\"https:\/\/www.instagram.com\/4000mil.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">p\u00e5 Instagram<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det har blivit dags f\u00f6r resans st\u00f6rsta \u00e4ventyr. Vi \u00e4r uppe tidigt. \u00c4ter en marockansk bondfrukost med br\u00f6d, soppa, te och \u00e4gg. Avf\u00e4rd 9:00 i fyrhjulsdrivna jeepar. Sj\u00f6n Bin el Quidane, som vi bara f\u00e5tt besk\u00e5da p\u00e5 avst\u00e5nd, f\u00e5r vi nu n\u00e4rkontakt med. Den spegelblanka ytan, de f\u00f6rsommargr\u00f6na gr\u00e4ssl\u00e4tterna. Som [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":86715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1626,2],"tags":[12774,12684],"class_list":["post-86612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marocko","category-vandring","tag-atlasbergen","tag-vandring-i-varlden"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vi g\u00f6r en toppbestigning av berget Katedral i Atlasbergen<\/title>\n<meta name=\"description\" content=\"Det har blivit dags f\u00f6r resans st\u00f6rsta \u00e4ventyr. Vi \u00e4r uppe tidigt. \u00c4ter en marockansk bondfrukost med br\u00f6d, soppa, te och \u00e4gg. 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